Exercise Thread for Friday, May 26th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[RAMWDWFAN]

I did the 3 mile WATP this morning.

Next?????

 

[newholidayx2]

30 min walk before work

another 30 min walk after I took DS to Chilis for dinner

 

[donac]

I just did 60 minutes on the treadmill. I had to get off some frustration. It did calm me down for a little bit.

 

[StitchIsOurHero]

I thought about skipping today, but like you, donac, I had some frustration to get rid of. I did the 30-minute WATP Walk/Jog.

Have a great evening, everyone!

 

[Daisysmom]

How can I become a runner? I try to run, but I feel so heavy when I run -- I get winded after only 20 jogging steps! Now I can walk 5 miles, but I can't seem to run a bit. Is there anything I can do? Or is it just my body type and I should forget about it?

 

[***tink386]

Wow! This is cool, I've never explored the DIS Boards enough to know that there was a support group like this! I'm trying to get back in shape and I think these boards just might help! This morning I did a 20 minute pilates tape, and then in the evening I did 30 minutes of FIRM sculpting.