Exercise thread for Friday, March 18, 2005

[Minniespal]

This morning I ran for 58 minutes.

Who's next ??????

 

[cinmell]

I did WATP Walk and Jog along with arm weights.

 

[AprilN]

I went for a run this morning, ~4.2 miles in ~37 minutes (had to take a pit stop halfway through ).

Who's up next?

 

[sm4987]

count me in for a 55 minute Taebo workout this morning.

Next??

 

[joanb]

Walked 2 miles and played easy game of tennis for 45 min. Not a whole lot but I've had good workouts this week. Next...

 

[ZerasPride]

What a great job everyone has done today! I did a 45 minute Firm work out - Total Muscle Shaping. It's my favorite one!

 

[cheerdancer11]

I did 40 Minutes Buns of Steel Step (found in the garage! it was really good for an old video ), 15 minutes I want those arms. Have a great weekend everyone! It's supposed to warm up here in Jersey

 

[lizdotcom99]

Walked 4.4 miles today! What a great day for a walk....next.....

 

[Zoesmama03]

I did Tae Bo Basic 30 minutes. I watch my new pilates video so I had a feel for the moves. I will try it probably tomorrow. Tonight doing my strength routine that is 25 minutes long.

 

[Zela]

I did 3 miles in 56 minutes and 27 seconds on the TM.
This is my fastest so far.

(OK so it's not that fast, but its real progress for me. )

 

[plutosmyfav]

I added 9.65 miles to my trip to Disney. (Running that is, in 100 minutes) Plus 20 minute elliptical.

 

[Joyciemc]

An hour kickboxing class. No weights today- apartment hunting took longer than I expected. But that's why there's tomorrow!
next?

 

[Zoesmama03]

Just checking in that I did in fact do my strength and toning workout tonight on top of the Tae Bo this afternoon. It took me 30 minutes not 25 that was the estimate the site gave me on the workout. One exercise I had to modify because I have really bad wrist. Its the one where you get in crab like position and lower your butt towards floor and back to work triceps. Instead I just did triceps curl. But did a few maybe I can work up to the more diffucult version but I have horrible wrists since gaining this weight. My mom and aunt and grandma all have carpal tunnel(sp?) and I'm afraid I'm getting it too.

 

[thotfulspot]

One hour workout DVD, and I didn't have problems doing every exercise all the way through, so yay!