Exercise thread for Friday, January 7th

[Minniespal]

This morning I swam for 50 minutes.

Who's next ???????

 

[newholidayx2]

bundled up and took my 1/2hr walk outside this morn before heading to work

 

[AprilN]

I went for a jog in the rain, 4.4 miles in 39 minutes.

 

[kayeandjim00]

Wow April - jogging in the rain?! What committment!!

As for me - I had 30 minutes on the eliptical and then about 20 minutes on the lower body machines.

 

[3DisneyNUTS]

treadmill 15 minutes and exercise 15 minutes

 

[Steve's Wife]

I'm afraid I was short a few minutes today -- only about 22 minutes. On our way back from the store, I had my husband drop me off at the park so I could walk the rest of the way home. It was about half of my usual route, but with the heavy snow fall we've had it was a bit challenging.

Lori

 

[got2travel]

30 min Tae Bo today

 

[MScott1851]

60 minutes on elliptical (5.0 miles, 3246 kcals) and 30 minutes on treadmill at 4.0 mph.

I can't feel my toes right now.

 

[jay-nee]

I rode the bike for 50 minutes (BC and TB)...

Anyone else?

 

[Desiree]

35 minutes on the Elliptical machine and 30 minutes of my full weight training workout!

Anyone else?