Exercise for Wednesday, January 17th

[denecarter]

Snow day here and I got bored. Walked a total of two hours and twenty minutes.

 

[pixiesnake]

45 minutes walking

Anyone else????

 

[Patches]

5:00 AM- 45 minutes of Denise Austin cardio/toning tape

4:30-6:00 PM 45 minutes on a cardio-glide (?) and 10 minutes on a stationary bike.

Just got back from a basketball game (mom watching a son play)

Time for BED!

 

[AprilN]

Two workouts for me, running in the morning (4.25 miles in 39:46) and Curves after work.

 

[chamonix]

wow, great job, april!

Yesterday I had boot camp day with my trainer for an hour (free weights and calisthenics) and then did another hour on the treadmill.