I know my scope of work was very different than the OP.
But I don’t think it makes sense to take the risk of working on live circuits when it is so easy to just turn off the power.
https://electricianu.com/knowing-when-to-work-on-energized-circuits-and-when-to-shut-power-off/#:~:text=It's crucial to understand that,as outlined in NFPA 70E.
In the electrical industry, safety is paramount. However, there’s a dangerous trend of working on live circuits without proper precautions, driven by machismo and misplaced bravado. It’s crucial to understand that 95% of the time, circuits should be de-energized before any work is done. Only in rare, specific circumstances is it justified to work on live circuits. Even then, only with proper training and personal protective equipment (PPE) as outlined in NFPA 70E. The risk of death or serious injury is not worth the $30 you might earn for that hour of working dangerously. As electricians, it’s our job to assess risks, mitigate them, and ensure we all go home safe at the end of the day.