Does Anyone Else Weigh Themselves Everyday??

[bicker]

I weigh myself weekly, but only consider the three week rolling average (add together the last three weekly weigh-ins and divide by three). Women would use four week rolling averages. Day-to-day weigh-ins, and even week-to-week weigh-ins, are misleading, variations more often than not attributable to things that have nothing to do with getting more fit.

 

[cindala]

"Brian Charles Kohn
Celebrating One Year Maintaining Over 100 Pound Weight Loss!"

Wow!!! Congratulations! That is quite an accomplishment!

 

[zurgswife]

monday is my OFFICIAL day but I jump on the scale every day...

 

[bicker]

Originally posted by cindala
Wow!!! Congratulations! That is quite an accomplishment!

Thanks!

 

[bearapples71]

i'm a weigh in aholic!!! i weigh in every morning and every evening...i know it's not mentally good for me but it's addictive what the scale says...