Do you plan a fast/low calorie/low points day once in a while?

imgoingtodisney

Goal! going on this cruise 37lbs less and I will e
Joined
Apr 28, 2001
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My calorie intake is getting wayyy too high. Started in June at about 1300, July was 1400, Aug 1500! I cant keep going up, need to get lower again. Doc said not to eat less than 1200.
So Im thinking of having a low cal/800 calorie day tomorrow. I know this isnt the best way to do this but figure it would help balance things out. Ya sick way of reasoning.

How often do you have a fast/low calorie/low points day?
 


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