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@PatMcDuck, I have heavily curated my Twitter feed. Because I am a news junkie, my Twitter feed skews toward news outlets of all types, including not just politics, but world news, tech news, and I follow a few Disney related folks as well
I don't post on Twitter much - it's not required that you post to use it. I just have always liked that I can get quick "bites" of information, and (typically) by clicking or watching a video clip I can get more info if I want. If not, I go on.
I also use "Tweetbot" (a paid app) because it smooths out a lot of the annoying aspects of Twitters default experience for me. I also have it set to update across all my devices, so I can pick up any device, and my feed is always current, which I like.
I no longer have an Instagram presence; Facebook purchased Insta, and with that, we have begun to see the same invasive techniques being used by Instagram that Facebook has used. With Facebook, you are NOT their customer, you are their product. They are interested only in the data they can gather from you, including what you look at, who you associate with and message with, and how many ways they can monetize your personal data (and everyone else's) to their benefit.
Facebook is a for-profit company, and as such I expect them to monetize some aspect of their product to generate revenue. But there is a difference between serving ads that generate revenue, and selling out their users personal information and data for use by the highest bidder - for who knows what purpose. (And remember, who knows what happens to your data *after* that... Theoretically, once sold by Facebook, it goes into the wild and could be used by *anyone* *anywhere* for *anything* and you no longer have control over this data about you)
I have never had a Facebook account; neither has my husband or our daughter. We always felt like it was just a bit creepy, and never joined. As a result, we have missed out on a few things, but now we are glad that we never signed up in light of the way that Facebook handles it's user data.
That's just me. I have used Snapchat, and Pinterest and other social media platforms, and in most cases I find that they just aren't right for me. Just like soft drinks - some folks like Pepsi, some folks like Coca-Cola, and some folks are only about the Dr. Pepper.

Don't feel like you have to use Twitter to be "with it" - if it isn't something you care for, then that's totally cool
