Disney Low FODMAP?

[kyomagi]

So i have been told to go on a low fodmap diet to control my chronic gastritis and IBS. Well my trip to the D is in two weeks. I have a list of foods that are approved on the low fodmap diet but is there anyone else that is on the same plan that can give some insight?

 

[strat68]

I would think you could get a start figuring this out by looking at menus. Try allears.net. What exactly are you looking for?

 

[Pumbaa_]

I do not know what a fodmap diet is
can you elaborate and I am sure there will be lots of suggestions!

 

[Hopefully]

I would post your question on the disABILITIES forum here on the DIS. There are many food experts there

 

[kyomagi]

thanks, i'll post it there. Pumbaa_, here is a link for general info http://www.aboutibs.org/site/treatment/low-fodmap-diet/