DISing Weightloss Club

[Lifelong_Dreamer]

Afternoon everybody. Well I have started the day off right with a bowl of Special K for breakfast and a small glass if skim milk, let's hope I can keep it up. I will be venturing out to the mall tonight to pick up Enchanted and that means encountering the dangers of Orange Julius and those oh so yummy smoothies.

 

[VroomVroomLightning]

Afternoon everybody. Well I have started the day off right with a bowl of Special K for breakfast and a small glass if skim milk, let's hope I can keep it up. I will be venturing out to the mall tonight to pick up Enchanted and that means encountering the dangers of Orange Julius and those oh so yummy smoothies.

My tempations at the mall is Auntie Anne's pretzel shop!! It is so hard to say no to the pretzel sticks that smell so good!! I was going to start off hte morning with a small bowl of cereal until I realized the milk guzzler in our family had downed it before I got to it and didn't tell anyone! So I had to settle for a mini bagel. I was looking forward to my corn flakes and banana..lol..Oh well I get to have it tomorrow!! Tonight we are cooking on the George Foreman so I have no worries really about dinner!!

 

[Lifelong_Dreamer]

My tempations at the mall is Auntie Anne's pretzel shop!! It is so hard to say no to the pretzel sticks that smell so good!! I was going to start off hte morning with a small bowl of cereal until I realized the milk guzzler in our family had downed it before I got to it and didn't tell anyone! So I had to settle for a mini bagel. I was looking forward to my corn flakes and banana..lol..Oh well I get to have it tomorrow!! Tonight we are cooking on the George Foreman so I have no worries really about dinner!!

I love my Foreman grill! I am hopeless when it comes to cooking but the grill makes it really easy plus it drains out all that extra fat! It's really gross making hamburgers on it though as I can't believe all the bad stuff it grills right out of it, I can't believe I was eating that before!

 

[mkluvsmickey]

Hi guys! Hope everyone is having a good day.

I drink tons of water but the bathroom part is a pain in the neck - especially during the night.

The mall is evil in terms of temptation!

Love my George Forman also - was planning on a burger tonight.

I had Special K bars for both breakfast and lunch today so I'm really looking forward to a "real" dinner.

 

[Msslaydbug]

Thanks everyone for the welcome. So far today I am doing great with the water and would really like to get in a 30 minute walk on the treadmill tonight. I can't wait for our weather to warm up so I can do my walking outdoors.

I haven't walked in forever so I really need to get up and get moving !!

 

[Golfing Goofy]

Hi everyone Can I join all of you? I have been lurking and I really need some motivation. You are all so positive!


I need to loose 35 to 40 pounds. I do pretty good with the exercise part, its the portion control. I really have trouble knowing when I am full. I hope that is something that I can learn....Right now at dinner time I am putting the proper portions on my plate. When I am done, I leave the rest of the family and go away from the kitchen. It is soooo hard!


But, I go on the computer and after about 45 minutes, everyone else is done eating and I have better control over myself.

I hope I can keep it up.

 

[Msslaydbug]

Golfing Goofy - I struggle with my portion control as well as snacking !! Hopefully if I remain aware of it - it will get better !

 

[VroomVroomLightning]

No ice cream for me today when the rest of the family did I am so proud of myself!!

 

[VroomVroomLightning]

I need to loose 35 to 40 pounds. I do pretty good with the exercise part, its the portion control. I really have trouble knowing when I am full. I hope that is something that I can learn....Right now at dinner time I am putting the proper portions on my plate. When I am done, I leave the rest of the family and go away from the kitchen. It is soooo hard!


QUOTE]

FIRST OF ALL Here is a big group hug for you This group is so much fun!! My name is Holly by the way and any motivation you need we have!!

 

[Lifelong_Dreamer]

Welcome Golfing_Goofy!


Well I survived my trip out to buy Enchanted without being lured in by any of the yummy and dangerous treats at the mall.

 

[VroomVroomLightning]

Welcome Golfing_Goofy!


Well I survived my trip out to buy Enchanted without being lured in by any of the yummy and dangerous treats at the mall.

GOOD JOB!!!!

 

[wirki]

Way to go everyone. You are all having a better day then me!! I have to say that I went to costo yesterday and got a new bathing suit. Let's just say it does not look good. And today I had myself a Klondike bar. (bagel for lunch and sandwich for lunch with an apple) So not horrible but not my best day.

Anyone seen my water....I have not. I even said I need to drink water today and still have only had one glass. going to fill up now!!

 

[mkluvsmickey]

Hi everyone Can I join all of you? I have been lurking and I really need some motivation. You are all so positive!
I need to loose 35 to 40 pounds. I do pretty good with the exercise part, its the portion control. I really have trouble knowing when I am full. I hope that is something that I can learn....Right now at dinner time I am putting the proper portions on my plate. When I am done, I leave the rest of the family and go away from the kitchen. It is soooo hard!
But, I go on the computer and after about 45 minutes, everyone else is done eating and I have better control over myself.
I hope I can keep it up.

Welcome! Hopefully we can all keep each other on track!

No ice cream for me today when the rest of the family did I am so proud of myself!!

Great job! That is willpower!

Well I survived my trip out to buy Enchanted without being lured in by any of the yummy and dangerous treats at the mall. [/COLOR]

Very good! I totally forgot about Enchanted coming out today. Good idea for my daughters Easter basket.

Way to go everyone. You are all having a better day then me!! I have to say that I went to costo yesterday and got a new bathing suit. Let's just say it does not look good. And today I had myself a Klondike bar. (bagel for lunch and sandwich for lunch with an apple) So not horrible but not my best day.
Anyone seen my water....I have not. I even said I need to drink water today and still have only had one glass. going to fill up now!!

Not the dreaded bathing suit! Great motivation though. We are on spring break this week and I told my daughter I'd take her somewhere one day. She wants to go to a water park.

 

[carissanboys]

Hi everyone Can I join all of you? I have been lurking and I really need some motivation. You are all so positive!


I need to loose 35 to 40 pounds. I do pretty good with the exercise part, its the portion control. I really have trouble knowing when I am full. I hope that is something that I can learn....Right now at dinner time I am putting the proper portions on my plate. When I am done, I leave the rest of the family and go away from the kitchen. It is soooo hard!


But, I go on the computer and after about 45 minutes, everyone else is done eating and I have better control over myself.

I hope I can keep it up.

Welcome! I love that we're getting more in our group On Friday I'll start a list on the main page of everyone and how much we've lost.

I think portion control is something that the majority of Americans suffer from. I somewhat blame it on restaurants. They're crazy! And growing up, my parents put a lot on my plate and I just ate it (and sometimes went back for seconds if it was really yummy). I've gotten much better about it, but I'm still not perfect.

No ice cream for me today when the rest of the family did I am so proud of myself!!

That's awesome!!

Well I survived my trip out to buy Enchanted without being lured in by any of the yummy and dangerous treats at the mall.

Woohoo!! I love hearing about all of these great triumphs! Keep up the great work everyone!

I got my walk in today and I ate well. Last night I must confess that I had some popcorn. It's not allowed in Phase 1 of SB, but 94% fat free popcorn IS allowed on WW core program so I let myself have it. WW's core is basically a version of the low/healthy carb diet anyway.

I didn't drink a lot of water today, but that's because I had to take my youngest to the hospital for a procedure (and drive in Baltimore - such fun). We were gone for 4 hours and I didn't want to have to pee the entire time. But, I'll drink more tonight.

 

[camelotcats]

Hi everyone Can I join all of you? I have been lurking and I really need some motivation. You are all so positive!


I need to loose 35 to 40 pounds. I do pretty good with the exercise part, its the portion control. I really have trouble knowing when I am full. I hope that is something that I can learn....Right now at dinner time I am putting the proper portions on my plate. When I am done, I leave the rest of the family and go away from the kitchen. It is soooo hard!


But, I go on the computer and after about 45 minutes, everyone else is done eating and I have better control over myself.

I hope I can keep it up.

Welcome!

I have found, I never know when I am full, so I go by when I am no longer hungry. I eat slower, and have learned to recognize when my body is no longer "needing" food. ALWAYS harder when it's something I love.

Cool DIS as diet aid idea. Hmmmmmm.....

 

[mkluvsmickey]

Carissa - I find it funny that everytime I come to the weightloss thread I am greeted by your Mickey Mouse ice cream bar!

 

[carissanboys]

Carissa - I find it funny that everytime I come to the weightloss thread I am greeted by your Mickey Mouse ice cream bar!

At least it's at Disney and not available at the corner store They are sooooooo good!!

Icecream use to be a big weakness of mine. I'd buy a pint of Ben and Jerry's and eat it in one sitting. For some reason, I've stopped buying it the past couple of years and I don't really crave it like I use to. I think living in Australia kind of turned me off of it a bit because all of their dairy products taste differently than ours. I think it's perhaps what the cows eat?

Sorry to tempt you!

 

[wirki]

Morning everyone. Hope you are all feeling well. Just thought I would pop in and tell everyone to have a great day

 

[VroomVroomLightning]

Morning everyone. Hope you are all feeling well. Just thought I would pop in and tell everyone to have a great day

Thanks same to you!! I go through my day on my diet and eating healthy and think to myself, I hope my DIS friends are doing good today or what are they doing? lol And this usually happens as I pick up my bottled water and gulp it down!

 

[scottny]

I need to go food shopping today for healthy food. what fun.