DISing Weightloss Club

[VroomVroomLightning]

I need to get on my walking thing..lol..Me and eating right proportions is doing good...I need to find a workout dvd to do at home..For some reason I feel more comfortable exercising in my home, which then in turn makes me feel lazy so I need to figure something out!!

 

[Phibbles]

I have read many times that weighing yourself everyday is not a good assessment of weight loss/gain. You should weigh yourself only once a week. This will give you a more accurate estimate of your "diet's" results.

 

[carissanboys]

I need to get on my walking thing..lol..Me and eating right proportions is doing good...I need to find a workout dvd to do at home..For some reason I feel more comfortable exercising in my home, which then in turn makes me feel lazy so I need to figure something out!!

I really like the Walk Away the Pounds DVD's by Leslie Sansone. Some of those workouts are too much for me - tricky dance moves that I just can't seem to get But, WATP is simple and easy to follow. And I still sweat

 

[mkluvsmickey]

I really like the Walk Away the Pounds DVD's by Leslie Sansone. Some of those workouts are too much for me - tricky dance moves that I just can't seem to get But, WATP is simple and easy to follow. And I still sweat

Glad to hear that! I was just on her website the other day looking at the DVD's. Nice to hear from someone who has used it and liked it.

 

[wirki]

I have read many times that weighing yourself everyday is not a good assessment of weight loss/gain. You should weigh yourself only once a week. This will give you a more accurate estimate of your "diet's" results.

I have heard the same thing. I think that weighting myself every Friday is what I am going to do. That way, I will have time to make up for a bad weekend.

 

[carissanboys]

Glad to hear that! I was just on her website the other day looking at the DVD's. Nice to hear from someone who has used it and liked it.

My personal favorite is Walk and Kick, which incorporates some simple kickboxing moves. That workout goes pretty fast.

 

[scottny]

I have heard the same thing. I think that weighting myself every Friday is what I am going to do. That way, I will have time to make up for a bad weekend.

that is what I am doing.

 

[carissanboys]

Eating was good today, but I didn't go for a walk. Dh had to go to a meeting for soccer so I didn't get a chance to get one in. That's ok though. My feet needed the break.

 

[mkluvsmickey]

My personal favorite is Walk and Kick, which incorporates some simple kickboxing moves. That workout goes pretty fast.

That sounds really good - thanks! There were so many to choose from on her website. I used to do a bit of kickboxing and even studied martial arts for a very long time so I think I will like this.


I didn't do so well with eating tonight. I was good all day but we made a frozen pizza for dinner tonight. It was just cheese but I ate a lot of it. I think I had a whole 1/2 and another piece. I was stressed out from my afternoon at work. Guess it could have been worse. Pizza is one of my downfalls!

 

[Lifelong_Dreamer]

Pizza is one of my downfalls!

Me too Michelle, me too.

 

[wirki]

I agree about pizza. It is so easy to just eat alot of it.

I finished my burrito today. I had part of it for lunch and then the rest for dinner.(like I said it was a big burrito) I went and bought some oatmeal so I cn fill up on that.

We will see

 

[VroomVroomLightning]

mmmmm....today I found 100 calorie nutter butter granola bars and they are delicious lol so those and nutri grain bars are snacks..i am allowed one a day!!

 

[Msslaydbug]

Hi everyone !! Just wondering if I could join the group !! I need to lose about 60 lbs - need to get myself motivated !

 

[VroomVroomLightning]

Hi everyone !! Just wondering if I could join the group !! I need to lose about 60 lbs - need to get myself motivated !

Of course you can join!! Everyone is welcome!! This group is a lot of fun!!

 

[paysensmom]

Hi everyone!
I have about 15 to lose. I really, really need to tone up! I just bought the Michael thurmans 6 week body makeover! I am excited and hope it works!!
Heather

 

[carissanboys]

Hi everyone !! Just wondering if I could join the group !! I need to lose about 60 lbs - need to get myself motivated !

Hi everyone!
I have about 15 to lose. I really, really need to tone up! I just bought the Michael thurmans 6 week body makeover! I am excited and hope it works!!
Heather

Welcome to you both! Glad to have you join us.

 

[mkluvsmickey]

Hi everyone !! Just wondering if I could join the group !! I need to lose about 60 lbs - need to get myself motivated !

Hi everyone!
I have about 15 to lose. I really, really need to tone up! I just bought the Michael thurmans 6 week body makeover! I am excited and hope it works!!
Heather

Welcome! The more the merrier!

 

[wirki]

Hi everyone !! Just wondering if I could join the group !! I need to lose about 60 lbs - need to get myself motivated !

Hi everyone!
I have about 15 to lose. I really, really need to tone up! I just bought the Michael thurmans 6 week body makeover! I am excited and hope it works!!
Heather

Glad you made it here!!

Stay on track everyone!! We are all doing great.
Today I need to DRINK MY WATER.....

 

[VroomVroomLightning]

Today I need to DRINK MY WATER.....

Isn't that the truth!! I need to get drinking the water but that means constant bathroom runs..lol..sorry I know TMI

 

[carissanboys]

Isn't that the truth!! I need to get drinking the water but that means constant bathroom runs..lol..sorry I know TMI

Yeah - I'm the same way. Luckily I'm just at home most of the time, but if I know I'll be going out, I cut back on the water. It's a pain.