~DISappearing PEEPS~Vol. IV Come Play With Us!!!!!

[HockeyKat]

I don't know anything about iPhone apps, but I am sure there is a bbm client for iPhone/Android somewhere.

So, I am at the end of my 2 week "cleanse", and I am down almost 10 lbs. Now to add back in some of the higher sugar fruits and veggies, and an occasional glass of wine.

Saturday was 10 hot and sweaty miles, and the rest of the weekend was a lot of relaxation. Hope everyone's weekend went well!

 

[dgbg100106]

Hi all ,

I have not read all of this thread but I will try and go back and catch up....

I need the motivation to lose so weight and hopeful this is the right place.

Well again i am here and just wanyed to say hi.

 

[dwheatl]

Hi all ,

I have not read all of this thread but I will try and go back and catch up....

I need the motivation to lose so weight and hopeful this is the right place.

Well again i am here and just wanted to say hi.

Hello my friend. Glad to see you here. This is a great bunch, very kind and wise. Because you're here, I'll go back and log what I ate today (even though we ate at a buffet, and it's always a challenge to remember everything I ate).

 

[dgbg100106]

Hello my friend. Glad to see you here. This is a great bunch, very kind and wise. Because you're here, I'll go back and log what I ate today (even though we ate at a buffet, and it's always a challenge to remember everything I ate).

Hi Danielle,

My friend, how are you?

I had beef taco's for lunch and turkey sandwich for dinner and a glass of rum for dessert.

 

[dwheatl]

I'm doing great, Brandi. We're heading to a beach house tomorrow that our friend has rented for the next week. Therefore - free vacation.
I'm not logging all I ate on here today. Everyone would be appalled. And that was with a little restraint on my part. I track my food on the Weight Watchers website. I'll just say, I ate almost two days worth of points, but it was OK, because I still had most of my bonus points left from the week. Also, I was good about working out this week.
When I saw "rum for dessert", my first thought was, "I'd rather have Jack Sparrow for dessert."

 

[dgbg100106]

I'm doing great, Brandi. We're heading to a beach house tomorrow that our friend has rented for the next week. Therefore - free vacation.
I'm not logging all I ate on here today. Everyone would be appalled. And that was with a little restraint on my part. I track my food on the Weight Watchers website. I'll just say, I ate almost two days worth of points, but it was OK, because I still had most of my bonus points left from the week. Also, I was good about working out this week.
When I saw "rum for dessert", my first thought was, "I'd rather have Jack Sparrow for dessert."

Have a wonderful Free vacation....

I was using map my run to log my food and my walks...

but there just never seems to be enough room in my day to do everything I need to do. So I have fallen behind on my logging....

But I must and will lose some weight, it is getting pretty bad for me.

 

[dgbg100106]

I am down a half pound, not much... but I have been drinking a little too much lately so maybe next week will be better...

 

[LMO429]

Hi all ,

I have not read all of this thread but I will try and go back and catch up....

I need the motivation to lose so weight and hopeful this is the right place.

Well again i am here and just wanyed to say hi.

Hi! welcome! great peeps here!

 

[LMO429]

I leave for disneyworld in 15 weeks. I must lose 20 pounds! Going to start posting more and I really need the support. I think that is a realistic goal in a healthy time frame. what do you all think?

 

[HockeyKat]

I think 20 lbs in 15 weeks is doable, if you stay true to it.

I am down about 12-13 lbs from June 13th. I pretty much went low carb - only lean meats, dairy, eggs, veggies (green leafy, cauliflower, etc), nuts (in moderation), and berry fruits.

 

[LMO429]

I think 20 lbs in 15 weeks is doable, if you stay true to it.

I am down about 12-13 lbs from June 13th. I pretty much went low carb - only lean meats, dairy, eggs, veggies (green leafy, cauliflower, etc), nuts (in moderation), and berry fruits.

wow that is great results in less than a month.

we are going to be in orlando for almost 2 weeks staying at the hard rock and the beach club..that alone is a dieters worst nightmare can not go there like this and then gain weight on top of it.

 

[dgbg100106]

I think 20 lbs in 15 weeks is doable, if you stay true to it.

I am down about 12-13 lbs from June 13th. I pretty much went low carb - only lean meats, dairy, eggs, veggies (green leafy, cauliflower, etc), nuts (in moderation), and berry fruits.

wow that is great results in less than a month.

we are going to be in orlando for almost 2 weeks staying at the hard rock and the beach club..that alone is a dieters worst nightmare can not go there like this and then gain weight on top of it.

Agree

That is great news... I need to get better at staying the course. I leave for Europe in a month and would love to lose before I go.

 

[dgbg100106]

Well today is Friday and I have not lost anything, but again I did not gain anything!

 

[LMO429]

Well today is Friday and I have not lost anything, but again I did not gain anything!

that is a positive way to look at it.

I am trying to not become scale obsessed myself. I recently purchased a zero scale..it weighs you and only gives you your weight in gains or losses and not the actual number..so you dont get huge up on the actual number but can focus on progress instead. I have a general idea of what i weigh but im trying to focus on beign healthy, losing weight but not beating myself up about the number on the scale.

another good indicator of progress is a measuring tape..muscle weighs more than fat so just cuz the scale didnt budge this week doesnt mean you did not have any progress this week

 

[dgbg100106]

that is a positive way to look at it.

I am trying to not become scale obsessed myself. I recently purchased a zero scale..it weighs you and only gives you your weight in gains or losses and not the actual number..so you dont get huge up on the actual number but can focus on progress instead. I have a general idea of what i weigh but im trying to focus on beign healthy, losing weight but not beating myself up about the number on the scale.

another good indicator of progress is a measuring tape..muscle weighs more than fat so just cuz the scale didnt budge this week doesnt mean you did not have any progress this week

That is pretty cool scale, I have not seen anything like that...Do you like it?

I really need to do the measuring, I go by my clothes but they do not always tell the truth either..

 

[LMO429]

That is pretty cool scale, I have not seen anything like that...Do you like it?

I really need to do the measuring, I go by my clothes but they do not always tell the truth either..

yea its great..you can choose the option to not show the actual number or it can show the real number its up to you..it also has the ability to hold 4 different users.

http://www.thezeroscale.com/

 

[dgbg100106]

yea its great..you can choose the option to not show the actual number or it can show the real number its up to you..it also has the ability to hold 4 different users.

http://www.thezeroscale.com/

Thanks for the info. I will have to look into it.

 

[dwheatl]

Got home from our 8 day trip to Yellowstone tonight. My weight was very slightly (.4 lb) down. We hiked for hours every day, and although we had several goodies, I tried to stick with mostly wholesome foods and not get out of control.

 

[LMO429]

Got home from our 8 day trip to Yellowstone tonight. My weight was very slightly (.4 lb) down. We hiked for hours every day, and although we had several goodies, I tried to stick with mostly wholesome foods and not get out of control.

good for you to sticking to the plan during vacation!

 

[dgbg100106]

Got home from our 8 day trip to Yellowstone tonight. My weight was very slightly (.4 lb) down. We hiked for hours every day, and although we had several goodies, I tried to stick with mostly wholesome foods and not get out of control.

Danielle..... Way to go. The is awesome self control.