~DISappearing PEEPS~Vol. IV Come Play With Us!!!!!

[FlameGirl]

Hey, thanks!

My name is Kathy...I just turned 40 (FORTY!) last week, and I've lost 20 pounds since the beginning of September. Only 29 more to go! That seems like a hundred years from now, so I've set a mini goal of 11 additional pounds by the time we leave for Disneyland on November 30th, which comes out to a little over 2 pounds per week. Totally doable right!?

I don't know if it's been mentioned here before or not, but I have a great app on my iPhone that makes it a no-brainer to keep track of my daily calories and what I've burned with exercise. I try to keep my calories to 1100 a day, and up until my birthday week (FORTY!), I was walking 3 miles a day, walking my daughter to and from school (which is up at the top of a .5 mile 7% grade hill...we take the stairs which ends up being 22 flights of stairs each way), and then I try to spend between 1 hour and 1-1/2 hours on my rowing machine each day. Annnnnnd then my birthday came about and you know how it goes...but I'm back on track again starting Monday. So, long story long, limited calories, plenty of exercise.

I look forward to getting to know everyone here as we all disappear. Thanks for letting me participate.

xo

 

[LMO429]

So hi all! I've been MIA for a while. I can't say yet that things will improve a great deal what with the holidays approaching, BUT I am almost done working on photos from the four weddings I did this summer. I still have work to do, but things are settling down. We do have a trip to WDW coming up though! LMO - We need to see if we can work out a meet this time! I miss you guys and NEED the accountability. I've been a real slacker, and it is staring to show. I need to get back in control. I have started working out again, and I'm amping that back up gradually. I am paying more attention to what I'm eating, but not tracking on Spark people like I was. I need to get back into that! Anyway, I do hope to be spending more time around here! Hope all my Peeps are doing well!

Hi!!!! I know when I dont post on here I usually have less than healthy habits with diet and exericse. the support here is nice and I need it

Have you looked into signing up for any of the Disapalooza events while you will be in disney in dec. I am going to the Friday a.m. seminar to hear Marty Sklar and Lee Cockerell speak and then Saturday 12/12 is the private toy story mania party
here is the link that describes everything..i think sign ups end today or tomorrow:

http://disboards.com/showthread.php?t=2318613

there is also an unofficial event on Friday Dec 11th at EPCOT with over 100 disers drinking around the world. I have the candlelight processional that evening but will be joining the group around 7pm or so.

here is the link for that:
http://disboards.com/showthread.php?t=2198508

 

[LMO429]

Hey, thanks!

My name is Kathy...I just turned 40 (FORTY!) last week, and I've lost 20 pounds since the beginning of September. Only 29 more to go! That seems like a hundred years from now, so I've set a mini goal of 11 additional pounds by the time we leave for Disneyland on November 30th, which comes out to a little over 2 pounds per week. Totally doable right!?

I don't know if it's been mentioned here before or not, but I have a great app on my iPhone that makes it a no-brainer to keep track of my daily calories and what I've burned with exercise. I try to keep my calories to 1100 a day, and up until my birthday week (FORTY!), I was walking 3 miles a day, walking my daughter to and from school (which is up at the top of a .5 mile 7% grade hill...we take the stairs which ends up being 22 flights of stairs each way), and then I try to spend between 1 hour and 1-1/2 hours on my rowing machine each day. Annnnnnd then my birthday came about and you know how it goes...but I'm back on track again starting Monday. So, long story long, limited calories, plenty of exercise.

I look forward to getting to know everyone here as we all disappear. Thanks for letting me participate.

xo

WOW! Congrats on your success! Keep up the good work! the motto here is slow and steady wins the race

 

[dwheatl]

Nice to see some new peeps on here. Welcome.
I have to post a gain today - up 2.2. I could feel bad about it, but that gain came from a number of fun or important activities (including Disneyland), and I'm back on the wagon now. Today was chaotic, and I was way below on my points, which meant I was feeling a little weak and nauseous when we were out tonight, but instead of eating or drinking empty calories, I waited until I got home, then had a bowl of Autumn Wheat cereal and milk. I also worked out to Leslie Sansome's walk at home video, and a little Shimmy as well. It felt like a good start to getting back in business.

 

[Wonders10]

Hi Peeps!

From my customized google homepage - weight loss tip of the day:
Get real and be specific. Write down three or four realistic goals that you can stick to. Avoid fantasy land goals that will only frustrate you.

Welcome (and welcome back!) to our new and returning peeps! I'm so happy seeing this thread come back to life! I spent the weekend at my mom's, came back this morning and went grocery shopping. I literally have nothing junky in my house and I will try my hardest to resist the "drive thrus". I did eat some candy over the weekend but overall I probably ate better than I would have if I was at home by myself. In addition to eating better, I'm trying to retrain my brain to get over this "you can't eat that" mentality in addition to the I have to lose x amount of weight in x amount of time. While I'd love to lose 10 lbs by my Disney trip in 2 weeks, 4 days, I have to be realistic that that is probably not going to happen no matter how good I eat and even if I add in exercise.

On a side note, I have a sort of interview for a 2nd job. I spoke with the owner and fellow speech pathologist of a private practice on Friday and she is looking for some extra help after school hours just to take on a couple clients. I could really use the money plus the extra experience and networking would be good for me since I am really just starting out in my career...so wish me luck that she likes me and I like her and the company!

Plus, on Tuesday I am having my first informal observation as part of my year evaluation. The woman doing it is not exactly known for being soft and fuzzy and I have gotten looks of horror when I say who is doing my observation so send good thoughts that it goes well. I know she will find something to critique me on - because that is just her, but I hope that it is relatively minor stuff.

Hope everyone had a great weekend!

 

[::Snow_White::]

Just stopping by! I've actually done pretty good getting in my fruits! I've still been slacking on the exercise, school is so stressful and when I get home I just want to relax!

I exercised yesterday and I felt great, but there's still something keeping me from doing it all the time like I used to. I have to figure out what it is.

Hope everyone has been good!

 

[Disneyfreak92]

Hi!!!! I know when I dont post on here I usually have less than healthy habits with diet and exericse. the support here is nice and I need it

Have you looked into signing up for any of the Disapalooza events while you will be in disney in dec. I am going to the Friday a.m. seminar to hear Marty Sklar and Lee Cockerell speak and then Saturday 12/12 is the private toy story mania party
here is the link that describes everything..i think sign ups end today or tomorrow:

http://disboards.com/showthread.php?t=2318613

there is also an unofficial event on Friday Dec 11th at EPCOT with over 100 disers drinking around the world. I have the candlelight processional that evening but will be joining the group around 7pm or so.

here is the link for that:
http://disboards.com/showthread.php?t=2198508

I need that support too. It feels really good to be able to read and post here! I'm feeling really good about getting back into my old routine tomorrow.

I would love to do the Disapalooza events when we are there, but we are actually attending the Magic & Merriment D23 event(http://d23.disney.go.com/expo/100709_D23Event_MagicMerriment.html) on the 12th & 13th, so it won't really work. We are also doing the Jellyrolls meet on Dec 10th http://disboards.com/showthread.php?t=2259617. And on the 11th we are going to game night at some friends' house in Celebration. I will send you our schedule so we can see what we can coordinate.

 

[punkin413]

hi! long time, no "see". i've missed you guys!!!

lauren contacted me on facebook and told me i needed to stop by because she was trying to get the peeps posting again. i said i'd be happy to!

to be quite honest, i don't think i'm in a place right now to join in with the weekly weigh-ins. i reached my goal of 130 pounds in january or february of 2008 (and i have to credit this thread with helping me with that!) and since then i've gained a little back. if i had to guess i'd say i weigh about 139 pounds right now. not horrible but not great, either. anyway, ray and i are trying to get preggers so dieting is not my number one priority right now. this is the first time i've been off the pill in 14 years and....holy moly....what my body is putting me through! i actually feel like exercising about 8 days out of the entire month. the other days i'm either having PMS, AF is here or i'm ovulating and don't feel good. it's crazy! i haven't completely fallen off the wagon and do try to exercise when i can. just not as regularly as i should. and as far as food i'm doing okay. not counting calories like i used to but i still try to be smart about what i eat for the most part.

anyway, it's great to "see" you guys! i'm excited to check back in when i can and see what you're up to and get to know the newer peeps i haven't met yet!

 

[Disneyfreak92]

hi! long time, no "see". i've missed you guys!!!

lauren contacted me on facebook and told me i needed to stop by because she was trying to get the peeps posting again. i said i'd be happy to!

to be quite honest, i don't think i'm in a place right now to join in with the weekly weigh-ins. i reached my goal of 130 pounds in january or february of 2008 (and i have to credit this thread with helping me with that!) and since then i've gained a little back. if i had to guess i'd say i weigh about 139 pounds right now. not horrible but not great, either. anyway, ray and i are trying to get preggers so dieting is not my number one priority right now. this is the first time i've been off the pill in 14 years and....holy moly....what my body is putting me through! i actually feel like exercising about 8 days out of the entire month. the other days i'm either having PMS, AF is here or i'm ovulating and don't feel good. it's crazy! i haven't completely fallen off the wagon and do try to exercise when i can. just not as regularly as i should. and as far as food i'm doing okay. not counting calories like i used to but i still try to be smart about what i eat for the most part.

anyway, it's great to "see" you guys! i'm excited to check back in when i can and see what you're up to and get to know the newer peeps i haven't met yet!

It's great to "see" you here Dawn! I do hope we see you around here more often. Sounds like we're kind of in the same place. I also haven't been around here, I also have managed to gain back a few pounds, and I also have had other priorities (just like you ). Hope to see more of you.

 

[LMO429]

hi! long time, no "see". i've missed you guys!!!

lauren contacted me on facebook and told me i needed to stop by because she was trying to get the peeps posting again. i said i'd be happy to!

to be quite honest, i don't think i'm in a place right now to join in with the weekly weigh-ins. i reached my goal of 130 pounds in january or february of 2008 (and i have to credit this thread with helping me with that!) and since then i've gained a little back. if i had to guess i'd say i weigh about 139 pounds right now. not horrible but not great, either. anyway, ray and i are trying to get preggers so dieting is not my number one priority right now. this is the first time i've been off the pill in 14 years and....holy moly....what my body is putting me through! i actually feel like exercising about 8 days out of the entire month. the other days i'm either having PMS, AF is here or i'm ovulating and don't feel good. it's crazy! i haven't completely fallen off the wagon and do try to exercise when i can. just not as regularly as i should. and as far as food i'm doing okay. not counting calories like i used to but i still try to be smart about what i eat for the most part.

anyway, it's great to "see" you guys! i'm excited to check back in when i can and see what you're up to and get to know the newer peeps i haven't met yet!

Hi Dawn! Its so great to see you on the peep thread! I am so excited for you that you are trying to have a baby! My cousin had a very similiar situation to you after going off the pill after alot of years so I understand what you are going through. I think alot of us are trying not so much on focusing on the numbers but more about just being overall healthy so I would not worry if you do not want to post your weekly weigh ins.

 

[LMO429]

I need that support too. It feels really good to be able to read and post here! I'm feeling really good about getting back into my old routine tomorrow.

I would love to do the Disapalooza events when we are there, but we are actually attending the Magic & Merriment D23 event(http://d23.disney.go.com/expo/100709_D23Event_MagicMerriment.html) on the 12th & 13th, so it won't really work. We are also doing the Jellyrolls meet on Dec 10th http://disboards.com/showthread.php?t=2259617. And on the 11th we are going to game night at some friends' house in Celebration. I will send you our schedule so we can see what we can coordinate.

the events for D23 are seriously AMAZING I read about it awhile back I still have yet to join d23 and I really dont know what I am waiting for.

send me your schedule for sure

 

[LMO429]

Hi Peeps!

From my customized google homepage - weight loss tip of the day:
Get real and be specific. Write down three or four realistic goals that you can stick to. Avoid fantasy land goals that will only frustrate you.

Welcome (and welcome back!) to our new and returning peeps! I'm so happy seeing this thread come back to life! I spent the weekend at my mom's, came back this morning and went grocery shopping. I literally have nothing junky in my house and I will try my hardest to resist the "drive thrus". I did eat some candy over the weekend but overall I probably ate better than I would have if I was at home by myself. In addition to eating better, I'm trying to retrain my brain to get over this "you can't eat that" mentality in addition to the I have to lose x amount of weight in x amount of time. While I'd love to lose 10 lbs by my Disney trip in 2 weeks, 4 days, I have to be realistic that that is probably not going to happen no matter how good I eat and even if I add in exercise.

On a side note, I have a sort of interview for a 2nd job. I spoke with the owner and fellow speech pathologist of a private practice on Friday and she is looking for some extra help after school hours just to take on a couple clients. I could really use the money plus the extra experience and networking would be good for me since I am really just starting out in my career...so wish me luck that she likes me and I like her and the company!

Plus, on Tuesday I am having my first informal observation as part of my year evaluation. The woman doing it is not exactly known for being soft and fuzzy and I have gotten looks of horror when I say who is doing my observation so send good thoughts that it goes well. I know she will find something to critique me on - because that is just her, but I hope that it is relatively minor stuff.

Hope everyone had a great weekend!

Love that quote! good luck on the interview


ok how embarrassing almost 3 years on the dis and I still cant figure out multi quoting

 

[dwheatl]

Good luck with the interview and the observation, Shannon.
Hi, Dawn. Good luck to you too.

Has anyone else tried the Yves brand of meatless ground taco filling? It was 2 for one, so I got some today, and I really like it. Very low in fat and cholesterol, high in fiber, and 90 calories in a third of a cup (1 pt. on WW). For many reasons, I'm trying to reduce the amount of meat I eat, and so is DH. Our son is vegan, but I don't think I'll ever go that far. I am looking for good non-meat meals, and I don't want to rely on cheese too often because of the fat.

 

[lovealldisney]

Hi Peeps!
I come back from a weekend away and see all these new posts! Great to see everyone again!!

A big to our newest memebers!!

Dawn good luck with trying for a baby!! You can still hang with us and keep us informed!!

Ok this weekend away was great! Cold but just nice to get away and decompress! I was able to get in a really nice walk when it wasn't raining! And I took my DD and her friend trick or treating. I did pretty good with the candy. Only a few pieces but made sure they were counted on my weekly points.

I don't weigh in until tomorrow but I have to tell you it was a very good week for weight loss!

Have a great week everyone!!

Wendy

 

[::Snow_White::]

Good morning everyone! I'm glad this thread is back alive, I'm ready to get right on track again, I'm so excited! Plus I finally got a ticker for our next WDW trip and I'm going to make sure I'm fit for that. This will be my first WDW trip since I lost all my weight and started exercising, it'll be great. I'm ready to walk around without feeling tired all the time.

I was reading sparkpeople forums this morning and I remembered what I've accomplished so far. It just makes me more excited to get back on track so I can keep on being healthy! I'm thinking about starting the C25K again, but I'm not sure yet.

I also have a question. I'm trying to ditch the ranch dressing for my salads, even though I use fat free I'd like to find something healthier to cover it with. Is there anything that you all use on your salads? I usually put nuts on it and it really helps the flavor but I want some kind of liquid because it gets really dry to me if I don't cover it with anything. I've heard of people using lemon juice, I might have to try that.

I'm going out a lot this week but I'm going to make sure I scan all my food carefully to get the healthiest foods at the resturants. Hope you all have a great day!

 

[LMO429]

Good morning everyone! I'm glad this thread is back alive, I'm ready to get right on track again, I'm so excited! Plus I finally got a ticker for our next WDW trip and I'm going to make sure I'm fit for that. This will be my first WDW trip since I lost all my weight and started exercising, it'll be great. I'm ready to walk around without feeling tired all the time.

I was reading sparkpeople forums this morning and I remembered what I've accomplished so far. It just makes me more excited to get back on track so I can keep on being healthy! I'm thinking about starting the C25K again, but I'm not sure yet.

I also have a question. I'm trying to ditch the ranch dressing for my salads, even though I use fat free I'd like to find something healthier to cover it with. Is there anything that you all use on your salads? I usually put nuts on it and it really helps the flavor but I want some kind of liquid because it gets really dry to me if I don't cover it with anything. I've heard of people using lemon juice, I might have to try that.

I'm going out a lot this week but I'm going to make sure I scan all my food carefully to get the healthiest foods at the resturants. Hope you all have a great day!

instead of putting dressing on my salads I usually put fruit in like apples or pears, sometimes a little bit of goat cheese. You really dont miss the dressing

the other thing I have given up are splenda/sweet n lows equal etc in my coffee I saw a documentary about the harsh chemicals in them and it turned me off big time...I havent had it in over 8 months and I dont miss it either..I usually just add skim milk and have adjusted to the taste.

 

[punkin413]

It's great to "see" you here Dawn! I do hope we see you around here more often. Sounds like we're kind of in the same place. I also haven't been around here, I also have managed to gain back a few pounds, and I also have had other priorities (just like you ). Hope to see more of you.

thanks! good to see you too! i have missed you guys.

Hi Dawn! Its so great to see you on the peep thread! I am so excited for you that you are trying to have a baby! My cousin had a very similiar situation to you after going off the pill after alot of years so I understand what you are going through. I think alot of us are trying not so much on focusing on the numbers but more about just being overall healthy so I would not worry if you do not want to post your weekly weigh ins.

thanks for encouraging me to come back over here. yeah, we finally broke down and decided it was time. we've been married for 7 years so i'm sure everyone will be thrilled that we are trying. we haven't told my parents yet because i want to surprise them. so keep your fingers crossed for us!

Hi, Dawn. Good luck to you too.

thanks!

Dawn good luck with trying for a baby!! You can still hang with us and keep us informed!!

thanks! i will try to keep up.

I also have a question. I'm trying to ditch the ranch dressing for my salads, even though I use fat free I'd like to find something healthier to cover it with. Is there anything that you all use on your salads? I usually put nuts on it and it really helps the flavor but I want some kind of liquid because it gets really dry to me if I don't cover it with anything. I've heard of people using lemon juice, I might have to try that.

i love the sprays that are 1 calorie per spray. i use those even when i'm indulging! i think i have used both the wishbone and the ken's steakhouse brands and they were both good.

 

[lovealldisney]

Good morning everyone! I'm glad this thread is back alive, I'm ready to get right on track again, I'm so excited! Plus I finally got a ticker for our next WDW trip and I'm going to make sure I'm fit for that. This will be my first WDW trip since I lost all my weight and started exercising, it'll be great. I'm ready to walk around without feeling tired all the time.

I was reading sparkpeople forums this morning and I remembered what I've accomplished so far. It just makes me more excited to get back on track so I can keep on being healthy! I'm thinking about starting the C25K again, but I'm not sure yet.

I also have a question. I'm trying to ditch the ranch dressing for my salads, even though I use fat free I'd like to find something healthier to cover it with. Is there anything that you all use on your salads? I usually put nuts on it and it really helps the flavor but I want some kind of liquid because it gets really dry to me if I don't cover it with anything. I've heard of people using lemon juice, I might have to try that.

I'm going out a lot this week but I'm going to make sure I scan all my food carefully to get the healthiest foods at the resturants. Hope you all have a great day!

My favorite salad is lettuce, with some grilled chicken, strawberries, small handfull of pecans (chopped), with a light strawberry vinegrette dressing.

 

[FlameGirl]

Good luck with the interview and the observation, Shannon.
Hi, Dawn. Good luck to you too.

Has anyone else tried the Yves brand of meatless ground taco filling? It was 2 for one, so I got some today, and I really like it. Very low in fat and cholesterol, high in fiber, and 90 calories in a third of a cup (1 pt. on WW). For many reasons, I'm trying to reduce the amount of meat I eat, and so is DH. Our son is vegan, but I don't think I'll ever go that far. I am looking for good non-meat meals, and I don't want to rely on cheese too often because of the fat.

Hi Danielle --

I haven't tried that brand, but I LOVE the Smart Ground brand of taco meat: http://www.lightlife.com/product_detail.jsp?p=smartgroundtaco

I like to use low carb tortillas and maybe a dollop of lite sour cream with salsa and they are delicious.

 

[FlameGirl]

I also have a question. I'm trying to ditch the ranch dressing for my salads, even though I use fat free I'd like to find something healthier to cover it with. Is there anything that you all use on your salads? I usually put nuts on it and it really helps the flavor but I want some kind of liquid because it gets really dry to me if I don't cover it with anything. I've heard of people using lemon juice, I might have to try that.

I eat a lot of salads, and I've learned a few tricks. The first trick is to leave the dressing on the side, and just dip your fork into it a little bit (obviously this really only works for creamy dressings like Caesar or ranch) - I find I probably use 1/10th of what I'd normally dress my salads in. The other is to get a great big bowl and measure out a small amount of dressing, and toss it really well. That way you can use much less dressing, and most of it gets a light coat. It's much less gloppy that way, too.