~DISappearing PEEPS~Vol. IV Come Play With Us!!!!!

We got home from London/Paris/DLRP last night. We had a fantastic time. I'll post a couple of pictures here later, but mostly on my FaceBook if anyone is curious.
I gained 2.6 lbs., which I don't think is too bad, considering we just got in last night. I wore a pedometer many days of the trip, and we walked about 5 miles a day. That was my daily workout.

I just remembered a question that I've been wondering for awhile. Does anyone get really red and itchy like on their stomach and legs after they've exercised? This used to happen with me when I did any physical activity. Now it only happens when I ride my bike every once in awhile, but my mom went for a walk yesterday and I guess it happened to her and she was asking about it. Is it just because you're not used to physical activity?
It could be friction, like others mentioned, or it could be a fungus that grows in sweat, similar to athlete's foot but on other parts of the body. I had this, and the doctor recommended the same medication as for athlete's foot. I like the spray-on one, as it is not greasy. If your mom's rash is splotchy, and not in a place where things are rubbing, this might be it.
 
Hi Everyone,
I'm still here! But where is everyone else?? I have been really bad with weight loss. I still am the same. I hurt my knee a few months ago and when we were on vacation I ended up aggrivating it. Now I have to go for an MRI today to see if I tore anything.

So I bought these Walking DVD exercise videos yesterday at Target they were 75% off! By Leslie ..... I forget her last name but I know I have been wanting to try them. I thought they might be something I could do that would be gentle on my knee. Has anyone tried these? And do they work? I ended up buying 4 of them for the price of one. :goodvibes I love a good deal.

Have a great weekend everyone! :upsidedow

Leslie Sansone. I use her videos as well. I like them. I definitely sweat from them. Now I am going to have to go to my Target and see if they have any for sale!
 
I'm -1lb! And I am very excited about it. It is really the first bit of weight loss I have had this summer but it comes following some consistency with eating and exercising. Gives me the boost to keep up with the plan!
 
Sorry I didn't make it in on Friday, but just popping in now to say I'm a SAMER.

Hope you all have a great week!
 

Hey Peeps! :flower3:

Don’t know if anyone remembers me… it’s been about a year since I last posted on this thread. I did really well maintaining my weight loss and actually managed to lose some more, but the last few months the weight has been creeping back on. I’ve got a great support system at home, but I think I am going to need some additional support. So I’m slinking back in. Plus, I’ve missed you all!!

Hope everyone is doing well! :)

MJ
 
Well I went to get an MRI done on Friday of my knee. (hurt it working out) And I have some torn cartilage so now I go and see an Orthopedic surgeon on Friday. I feel like this summer is wasted! I wanted to do so much and get my diet and exercise on trak! ugh!

Have a great day everyone! :goodvibes
 
Well I went to get an MRI done on Friday of my knee. (hurt it working out) And I have some torn cartilage so now I go and see an Orthopedic surgeon on Friday. I feel like this summer is wasted! I wanted to do so much and get my diet and exercise on trak! ugh!

Have a great day everyone! :goodvibes

:grouphug:
 
Hi all *peeking in* do you remember me? I haven't been here in about 2 months, not just this thread but all of my threads I read. Been in a rut and I need to come back to my peeps!
 
Hi Laura. Is that a wagon wheel rut? Grab onto the rope and get back up on the wagon.
 
Hi all *peeking in* do you remember me? I haven't been here in about 2 months, not just this thread but all of my threads I read. Been in a rut and I need to come back to my peeps!

Hi Laura!

Sorry you have been in a rut, it is a proven fact that exercise boosts your mood! We are here for you :hug:
 
Good morning all!

I weighed this morning and I am - 4 lbs this week. I'm thrilled, but realistic... this is only my first week back to reality and really watching my calories/exercising.

But at least I'm on the right track!!
 
It's been a month since I reported a weigh in and I was hoping for better numbers, especially since I didn't have very many snacks or junk food with me. I am -1 lb since my last weigh in. Even though it's just a little loss, I'm going to take it and try to keep going. The weight isn't coming off very fast but it's still moving in the right direction. To be honest, I'd rather take the slow losses as that means I've made meaningful changes in the way I interact with food and how I exercise.

MJ~ Welcome back! WTG on the loss this week. We've been really slow here this summer and have peeps popping in whenever they find time.

Laura and Danneille~ Welcome back also! Climb back on the wagon, there's plenty of room.
 
I'm +1.2..so basically the loss I had last week is now gone....Hmmmm...oh well.
 
Hi Everyone,
I'd love to join in! I have about 50 pounds to lose and just started the couch 2 5k with 3 of my boys, our reward for finishing will be the Tower of Terror 5k in October. I hope checking in with you all will help me "just say no" to sweet tea, which for me actually sounds more painful than a 5k. And, my poor husband will be very glad I've found another place to vent about my ups and downs on the scale. He's started getting this glazed over look on his face when he sees me headed for the corner of doom where the scale resides.
Ann
 
Hi Everyone,
I'd love to join in! I have about 50 pounds to lose and just started the couch 2 5k with 3 of my boys, our reward for finishing will be the Tower of Terror 5k in October. I hope checking in with you all will help me "just say no" to sweet tea, which for me actually sounds more painful than a 5k. And, my poor husband will be very glad I've found another place to vent about my ups and downs on the scale. He's started getting this glazed over look on his face when he sees me headed for the corner of doom where the scale resides.
Ann

Welcome Ann!

Slow and steady wins the race! So take it day by day. As far as the scale goes I dread weigh ins as well but I find only weighing in once a week works best for me.
 












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