::Snow_White::
DIS Legend
- Joined
- Jun 3, 2007
- Messages
- 24,938
dwheatl - Yeah, it's great when you get to a point when you need to exercise every other day or you feel horrible. Keeps you going. 
Just came to brag about myself. I ended up on the treadmill and went for it. Walked 5 minutes, ran for TWO minutes, walked for two minutes, ran for THREE minutes! I ran for three minutes twice, and for two minutes three times. That's 12 minutes of running! I'm so happy I was able to do it, and it wasn't even that bad, I was sweating by the end but it was so worth it! I'm so excited.

Just came to brag about myself. I ended up on the treadmill and went for it. Walked 5 minutes, ran for TWO minutes, walked for two minutes, ran for THREE minutes! I ran for three minutes twice, and for two minutes three times. That's 12 minutes of running! I'm so happy I was able to do it, and it wasn't even that bad, I was sweating by the end but it was so worth it! I'm so excited.

I've been doing the C25K
When I get on the scale, I'm just going to repeat in my head 'water weight, water weight' 



with the ifit jillian michaels workout cards...cant wait for it to be delivered just in time for the new year 

You've hard a rough go of it the last few years. Carpe Diem dear lady. Grab hold and take charge. Good luck with the cooking efforts. 
