Hi everyone!
SO...I haven't been on this thread since...a long time ago! Since my last post I've had my sweet third baby, a girl named Hannah. She's now just over a year old, and I'm all done nursing, etc., but I am about 12 pounds over my pre-pregnancy weight (which I wasn't terribly thrilled about!). In the meantime, I've let a lot of bad habits creep in: drinking soda, wanting something sweet with every meal (and I don't mean fresh fruit), snacking late at night, and neglecting exercise. It's to the point where I wear frumpy clothes because that's what fits, and I don't want to show off my stuff too much - who wants to see lumps and bumps in places they shouldn't be?
By way of motivation, I try to remember how much better it felt when I was exercising regularly, was able to fit into my clothes better, etc. We have a WDW trip planned, but not until February 2012, so I guess there's plenty of time to meet any goal I want. Also, I have watched my mother go through a difficult knee surgery and incomplete recovery, which makes me think twice about how much weight I want my poor knees to have to cope with.
Now I'm trying to figure out where to start. My first goal is to put away the pop (what we call soda here in Michigan!). Hard as it will be, I also need to give up baked goods - I love to bake, but unfortunately, it shows. What other simple but effective goals could you excellent Peeps recommend?
Thanks for sharing your experiences! They really help me feel like this is POSSIBLE and I am capable of improving my health.