DISappearing Peeps...Vol. 3! All are Welcome!

[monymony3471]

Eating my mixed greens salad with chicken breast and a sprinkle of cheese and some chopped up celery for the extra crunch!


Made my own balamic vinegrette and extra virgin olive oil dressing with a package of Italian good seasonings.

It IS VERY yummy.

Drinking my crystal lite green raspberry tea as a treat, cause I already had 4 glasses of water.


Just crusizin' along over here.

I shoveled MORE snow this morning, so the heart rate was a beating mighty fast this morning.

Yep, I'm just melting away over here.

Do, do, do......

 

[UtahMama]

1. How do you catch a a unique rabbit? Unique up on it.



2. How Do You Catch a Tame Rabbit?
Tame Way.

3. How Do Crazy People Go Through The Forest ?
They Take The Psycho Path

4. How Do You Get Holy Water ?
You Boil The Hell Out Of It.

5. What Do Fish Say When They Hit a Concrete Wall?
Dam!

6. What Do Eskimos Get From Sitting On The Ice too Long?
Polaroid's

7. What Do You Call a Boomerang That Doesn't work?
A Stick

8.. What Do You Call Cheese That Isn't Yours?
Nacho Cheese

9.. What Do You Call Santa's Helpers?
Subordinate Clauses.

10. What Do You Call Four Bullfighters In Quicksand?
Quattro Sinko....

11. What Do You Get From a Pampered Cow?
Spoiled Milk.

12. What Do You Get When You Cross a Snowman With a Vampire?
Frostbite.

13. What Lies At The Bottom Of The Ocean And Twitches?
]A Nervous Wreck.

14. What's The Difference Between Roast Beef And Pea Soup?
Anyone Can Roast Beef.

15. Where Do You Find a Dog With No Legs?
Right Where You Left Him.

16. Why Do Gorillas Have Big Nostrils?
Because They Have Big Fingers

17. Why Don't Blind People Like To Sky Dive?
Because It Scares The Dog.

18. What Kind Of Coffee Was Served On The Titanic ?
Sanka.

19. What Is The Difference Between a Harley And a Hoover ?!

The Location Of The Dirt Bag.

20. Why Did Pilgrims' Pants Always Fall Down?
Because They Wore Their Belt Buckle On Their Hat.

21. What's The Difference Between a Bad Golfer And a Bad Skydiver?
A Bad Golfer Goes, Whack, Dang!
A Bad Skydiver Goes Dang! Whack

22. How Are a Texas Tornado And a Tennessee Divorce The Same? !
Somebody' s Gonna Lose A Trailer

 

[2girlsmom]

 

[UtahMama]

Eating my mixed greens salad with chicken breast and a sprinkle of cheese and some chopped up celery for the extra crunch!


Made my own balamic vinegrette and extra virgin olive oil dressing with a package of Italian good seasonings.

It IS VERY yummy.

Drinking my crystal lite green raspberry tea as a treat, cause I already had 4 glasses of water.


Just crusizin' along over here.

I shoveled MORE snow this morning, so the heart rate was a beating mighty fast this morning.

Yep, I'm just melting away over here.

Do, do, do......

Looks GOOD!

You are so skinny already!



I've had: (so far)

one POT of coffee

one cooked cup (1/2 C. raw) oatmeal with raisins, splenda, milled flax, and wheat germ (aka: Colon Blow)

one 27 gram protien shake

ONE gold fish cracker (I KNOW!)

 

[punkin413]

oh, good idea! i will share what i've had today to keep me motivated to keep going!

breakfast:
1 cup of coffee w/ creamer
1 fiber one strawberry pop tart

snack:
1 container of vanilla fiber one yogurt with granola

lunch:
1 bowl of chicken soup (my friend anna made it - it's VERY GOOD and only 100 calories a cup!)
1 salad with romaine lettuce, tomatoes, scallions, a little bit of bacon bits, a little bit of fresh parm cheese and the caesar wishbone spray dressing that's 1 calorie a spray

2 glasses of water (i'm on my third)

 

[punkin413]

ONE gold fish cracker (I KNOW!)

 

[phins_jazy]

can i join? I was just telling DH yesterday how we have to move the tree and the loveseat out of the living room and move the treadmill and the elliptical in there. We've both got about 100+ lbs to lose so I need all the motivation I can get. I'm headed to walmart for groceries and will be back later this afternoon. I need to pull out the wii fit too and start playing on that again. It's been covered in dust since this summer! LOL

 

[HockeyKat]

I'll join too:

So far,
B: 1/2 cup fiber one + 1/4 milk (80), 1.5 mugs coffee

About to have lunch, ham on a flax pita (100) and a large dinner salad w/ light three cheese ranch and a sprinkle of reduced fat blue cheese (100 or so total).

I have also had 32 oz water and did a 45 min kickboxing class at the gym.

 

[pixie dust 112]

can i join? I was just telling DH yesterday how we have to move the tree and the loveseat out of the living room and move the treadmill and the elliptical in there. We've both got about 100+ lbs to lose so I need all the motivation I can get. I'm headed to walmart for groceries and will be back later this afternoon. I need to pull out the wii fit too and start playing on that again. It's been covered in dust since this summer! LOL

Welcome! Great to have you here! I have to get the elliptical out of the garage ( the tree has been down for 2 weeks now! )

 

[Pooh's-Honey-Pot]

Wow! Welcome back new and old Peeps!!!

Just sat in the doctor's waiting office for over 2 hours! I was starving and when I came home I was ravenous but I collected myself to ensure I would not binge....I am on Week 2 of chalean johnson..I took some measurements I already lost an inch off my weight and a 1/2 inch of my hips ...but Im still 10 pounds away from my wedding weight which I will be back to hopefully in about 2 months...Im sure of it

WOWZERS!!!! Well done!! I hope it works this well, and so quickly, for me!!! I did my first session last night but had my weights too low . . . tomorrow I am going to always start with really heavy ones, then only go down if I have to! That'll stop me cheating!

Are there any cardio workouts in it, or is is all weights?

 

[LMO429]

WOWZERS!!!! Well done!! I hope it works this well, and so quickly, for me!!! I did my first session last night but had my weights too low . . . tomorrow I am going to always start with really heavy ones, then only go down if I have to! That'll stop me cheating!

Are there any cardio workouts in it, or is is all weights?

Yes there are cardio workouts, it should have come with a booklet and a workout calendar, follow that the first week there are 2 cardio workouts.....p.s. they are intense

 

[aldisneygrl]

Ok since y'all are reporting, I will too:

B'fast: 1 Fiber One Strawberry Pop Tart (actually cooked it yesterday, then forgot about it and found it in the toaster later, saved it for today) Hope that didn't gross anyone out.
8 oz. glass of 1% milk

Snack: 2 Clementines & a handful of pretzels

Lunch: 1 grilled Tilapia filet 2 WW points
another Clementine

I am about halfway through my 32 oz. bottle of water. I need to finish it, and drink another one.

Thanks for having my back Peeps!

 

[Pooh's-Honey-Pot]

Oh, I love seeing other people's meals to give me ideas!

I had:-
Breckie - bowl of Special K Sustain (extra fibre!!), and half a pink grapefruit (with sweetner)
Mid morning - banana
Lunch - Home made chicken noodle soup, 2 tomatoes
Afternoon - pear
After work / before exercise - apple and 100 calorie bag of oreo chips (I have a hundred calorie treat every day, its all that keeps me going on the drive home most nights!)
Dinner - I'm in the middle of making a low-fat chicken hotpot, to serve with carrots and parsnip. Parsnip is being baked WITHOUT maple syrup, which is the biggest sacrifice a girl can make for her hips I feel.

Gallons of water - I'm like a fish with it.

With milk in my cereal and cups of tea during the day it comes to about 1500 cals.

I can't find it now but I'm sure a few pages back someone mentioned watching their favoutite programme on the treadmill. I was happily watching my fave soap in the gym a few years back, got totally engrosed, forgot to run, flew off the end of the treadmill!!!!!!!!!!!!! Left the gym very shortly after!!!!! Just creases me when I think of how I must have looked!!!!!

 

[Pakey]

My menu for today:

Breakfast: gruel, er I mean, oatmeal with a handful of raisins.

Lunch: lean cuisine, I don't know which one Before lunch, I'm walking for 30 min on my lunch break at work

Afternoon snack: one orange

Dinner: no idea, depends on what DH makes.

but i was very bad last night. I don't know why but I have no self control at a restaurant. None. I need to just skip them completely.

 

[LMO429]

B4 Workout: Orange
Breakfast Cheerios and Skim Milk 1/4 banana

S-sugar free pudding

L- Whole wheat bread turkey & alpine lace swiss

 

[HockeyKat]

Ok since y'all are reporting, I will too:

B'fast: 1 Fiber One Strawberry Pop Tart (actually cooked it yesterday, then forgot about it and found it in the toaster later, saved it for today) Hope that didn't gross anyone out.
8 oz. glass of 1% milk

Snack: 2 Clementines & a handful of pretzels

Lunch: 1 grilled Tilapia filet 2 WW points
another Clementine

I am about halfway through my 32 oz. bottle of water. I need to finish it, and drink another one.

Thanks for having my back Peeps!

I am SO into Clementines lately! I was pissed today because I left them at hoome.

I don't find the pop tart thing gross. I mean, it's YOUR toaster right, not like a communal one or something? And it's not like those go bad, esp not in one day.

Oh, I love seeing other people's meals to give me ideas!

I had:-
Breckie - bowl of Special K Sustain (extra fibre!!), and half a pink grapefruit (with sweetner)
Mid morning - banana
Lunch - Home made chicken noodle soup, 2 tomatoes
Afternoon - pear
After work / before exercise - apple and 100 calorie bag of oreo chips (I have a hundred calorie treat every day, its all that keeps me going on the drive home most nights!)
Dinner - I'm in the middle of making a low-fat chicken hotpot, to serve with carrots and parsnip. Parsnip is being baked WITHOUT maple syrup, which is the biggest sacrifice a girl can make for her hips I feel.

Gallons of water - I'm like a fish with it.

With milk in my cereal and cups of tea during the day it comes to about 1500 cals.

I can't find it now but I'm sure a few pages back someone mentioned watching their favoutite programme on the treadmill. I was happily watching my fave soap in the gym a few years back, got totally engrosed, forgot to run, flew off the end of the treadmill!!!!!!!!!!!!! Lef the gym very shortly after!!!!!

I have seen someone do the treadmill wipeout before, actually.

I love having something to distract me when working out. I usually read a book or magazine on the elliptical/cross trainer. I always do it without holding on to help with balance and core muscles and such.

My menu for today:

Breakfast: gruel, er I mean, oatmeal with a handful of raisins.

Lunch: lean cuisine, I don't know which one Before lunch, I'm walking for 30 min on my lunch break at work

Afternoon snack: one orange

Dinner: no idea, depends on what DH makes.

but i was very bad last night. I don't know why but I have no self control at a restaurant. None. I need to just skip them completely.

Oh, I hear ya on restaurants. I try to avoid them unless I am using it as a cheat night, because I have no restraint either.

 

[DisneyGalUK]

I can't find it now but I'm sure a few pages back someone mentioned watching their favoutite programme on the treadmill. I was happily watching my fave soap in the gym a few years back, got totally engrosed, forgot to run, flew off the end of the treadmill!!!!!!!!!!!!! Lef the gym very shortly after!!!!!

I watch my favourite programmes on the cross trainer - it passes time!

Ooh, I'll post my food too:

Breakfast - Bran Flakes and Skimmed Milk
Snack - Apple & Low Fat Yoghurt
Lunch - Prawn Mayo on Wholemeal Bread and a bag of Low Fat Crisps
Snack - Another Apple!
Dinner - Grilled Chicken Breast with Mushroom Stir Fry (mushrooms, bean sprouts, carrot, courgette, cabbage, onion, peppers)

Im doing WW again and my total for the day is 14 points! That means I have another 6 to use!

 

[Disneyfreak92]

i know - ray and i going to start trying sometime this year (not yet so don't start asking if i'm pregnant!!!) and i'm wondering how the dogs will react to a baby. i think they will be great! sherman is so loyal and eli is so gentle. so i'm thinking it will work out well.

sherman used to do the same thing with water! luckily he doesn't do it very often now. eli will eat so fast sometimes he gets choked. ray is really good about doing a doggie hiemlich on him. i've had to stick my fingers down his throat before to get the food out. fun!

I have a friend who just had a baby in June, and she has brought him over to our house a few times, and I was worried about Jasper too, but she has been SO GOOD! It's just like she knows. I was worried she might jump on him, but she just sniffs and gives an occasional kiss. It's adorable! So I'm sure Sherman and Eli will "get it".

Sticking the fingers down Eli's throat does NOT sound like fun! And I'm trying to picture Ray doing the hiemlich on him. That must be challenging.


Wendy - I am cracking up at the jokes!

 

[2girlsmom]

Oh, we're listing our food now?

Okay, here's mine

Breakfast-cup of chai tea (120 calories)

midmorning-1 liter water, 1 small banana

lunch- chicken strip sandwich from Sonic (424 calories) with water

midafternoon- orange + 1 liter water

supper- chicken tenders (serving of 5 is 240 calories)
spinach salad with salad spray (5 calories)
dt pepsi

evening snack- Act II 94% fat free butter popcorn- 130-260 calories (won't eat the whole bag, but might eat more than the half bag serving.


I haven't added structured exercise yet, but tonight is Meag's basketball practice so I will be running around at the practice...

I am generally drinking 2 liters of water plus another 24-32 ounces, that's the biggest change.

 

[Disneyfreak92]

I almost forgot! I was going to post my food for the day so far too...

(Keep in mind this is a food day here at work.)

Breakfast: maple & brown sugar weight control oatmeal w/wheat germ, milled flax seed, & 1Tbsp light Mrs. Buttersworth and an Activia light peach yogurt

Snacks: WW pumpkin/spice choc. chip cookie, a total of three Hostess choc. donettes scared: , but at least I'm counting them), a banana, and a total of about 10 m&m's

Lunch: mini pita pocket w/ hummus, baby carrots, broccoli, pretzels, & a dip that I made using light sour cream, dill, & garlic salt (only 15 calories for 2 Tbsp!)

I'd be doing fine if DH & I weren't doing a date night tonight. I don't know where we're eating dinner, but I have a couple of places in mind that would be pretty good. Then we're going to see Bride Wars - popcorn alert! I am sure we will get popcorn (We always get it without butter.), but I don't know how much we'll get yet. THAT is the real danger. I can't leave it alone if it's there, and I'm sure it would be OK in a reasonable quantity, but I am fearing the couple's special that comes with a large popcorn! If I overdo it, I'll try to add in some extra workout time later in the week &/or lower the calories tomorrow to compensate. But I'm going to try to keep the amount reasonable to begin with. I want a good weigh in! I didn't even really take advantage of cheat day this week!