That is awesome! I got back on Sunday from a week at Disney only to find I gained 9 pounds!!!! Yep, 9! We walked so much and I shared every single thing I ordered, so who knows how that happened.![]()
But oh well. I'll get back on track and hopefully it will come off quickly.
Friday I'll still be way up though. Plus I have my birthday and Halloween coming up. Yikes. I'm trying not to panic, but it's not easy!
I hope everyone else has been doing well.![]()
I bet you 5 of those 9 pounds is just water weight anyway it should come off right away.
I am convinced now that because I have consistenly being working out with weights for over 9mths that my metabolism has changed and I think maybe i burn calories aot faster now.
last night for some reason I ate sooo many Tostitos gold I went to my mom's house and they were just there staring me in the face,.....the best part is i dont even like them that much...Im just getting better with realizing not every day is going to be perfect (diet/exercise) as long as you have more good days than bad it should be all good