mousehouselover
<font color=blue>Your life is an occasion; rise to
- Joined
- Nov 29, 2006
- Messages
- 1,531
Hi all; posting my weigh in late as usual............ I made up for last week in a big way, I am down 3.8 lbs; I lost the weight I gained at the fair and an additional 1.8 bs. I got on the scale this morning and I've already got a nice headstart on next week as well.
Becky~ I have spent most of the year struggling to make progress with my weigh loss. I have been very frutstrated and have been on the verge of giving up. I applaud and admire your ability to work out for 2 hrs everyday, I don't have that kind of dedication. If you aren't seeing any progress it's time to make some changes. Make sure you are eating enough calories, step up the workout a bit, try to manage your stress. If you haven't had a check up lately, it might be a good time to schedule one.
Danielle~ I hope you had a good time at the show. I can really relate to your feelings about your eating. I've been eaten well and I've eaten poorly; I've beat myself up over caving to food temptations. It's all part of the process. We did not get this way overnight and we are not going to solve it overnight. Unfortunately, it's a lot harder to lose weight than it is to gain it. The overall result is well worth all the effort.
Monica~ Enjoy yourself! I'd be beside myself if I were getting ready to go 'home.'
Becky~ I have spent most of the year struggling to make progress with my weigh loss. I have been very frutstrated and have been on the verge of giving up. I applaud and admire your ability to work out for 2 hrs everyday, I don't have that kind of dedication. If you aren't seeing any progress it's time to make some changes. Make sure you are eating enough calories, step up the workout a bit, try to manage your stress. If you haven't had a check up lately, it might be a good time to schedule one.
Danielle~ I hope you had a good time at the show. I can really relate to your feelings about your eating. I've been eaten well and I've eaten poorly; I've beat myself up over caving to food temptations. It's all part of the process. We did not get this way overnight and we are not going to solve it overnight. Unfortunately, it's a lot harder to lose weight than it is to gain it. The overall result is well worth all the effort.
Monica~ Enjoy yourself! I'd be beside myself if I were getting ready to go 'home.'