DISappearing Peeps...A fastpass to THIN!

[spongemommie05]

Umama, well i did eat lunch today and guess what i am not exhausted like i normally am at this time , and yes i did laugh when you said They don't leave me anything yea my kids Lolo gets to it first,,, i mostly eat bits and crumbs of mayson's but he is hoarding all his food lately (growth spurt) i will be there at aerobics with ya so i am gonna try to make that my weight loss goal
1> eat eat eat
2> go to aerobics
3> do not eat after 7:30 HAHA i will try
4> try not to watch cars 15 times in a day (thanks Cam Cam) i just thought that was funny but for some reason he likes me to sit and watch it and i do because i love it. (get up and move) if we weigh in on friday i guess i need to go buy a scale... mASCOTS::: i think our mascot should be Dory off of nemo because we probably all feel ditzy like her when it comes to our weight, but she is very persistent when she remembers (sorry mayson has finding nemo toy walking around with it, (Just keep slimming just keep slimming )

Good Luck to all and may the strenghth be with you

 

[eeyore45]

I need to do exercise!!

Got my water... I bought a container of water that holds 64oz I keep in fridge and drink 2 of 'em through the day (mostly after school!) Carbonated flavored water can count, as long as it has no artificial sweetners, so sorry UTM that Diet Pepsi has caffeine AND artificial sweetners, so the nutritionist says you have to add that much water (preferably with lemon) to flush out those toxins!! (That was so hard for me to do, I gave up the diet pepsi )

Breakfast - Now believe it or not dh fixed me french toast!! He has never made me breakfast during the work week (weekends he makes homemade scones! not always...) but we're both working on losing a lil - so not sure what was up with the homemade french toast!!
Lunch - had meat, flank steak I think..
Snack carrots.

Dinner - maybe just soup. (DH isnt coming home, so my bad is not fixing a meal.)

I HATE veggies. HATE HATE veggies. I can eat carrots, and cole slaw. maybe a few green beans, and aspargus... that's it.

Baby steps. MUST do something...

Thanks for listening.

UTM You joined a class!! THAT will definately show a thinner you!!! Shelby and Aries - WTG Thanks for posting - keep on keepin on...

WELCOME to the newbie posters!!!

 

[eeyore45]

How about both? I have a minnie plush (like5 of them) so ANY minnie would be cool. I really like that pink one, Lex. I think I even have the pin of that!That's what we collected in Sept. was Minnie Pins. I have quite a stash! Skinny Minnie - Technically she's a protein!!!!!

I like that!! And when we were in Disney in Sept someone gave us a Princess Minnie It just appeared in our room!! Maybe now I know why!!

 

[UtahMama]

I need to do exercise!!

Got my water... I bought a container of water that holds 64oz I keep in fridge and drink 2 of 'em through the day (mostly after school!) Carbonated flavored water can count, as long as it has no artificial sweetners, so sorry UTM that Diet Pepsi has caffeine AND artificial sweetners, so the nutritionist says you have to add that much water (preferably with lemon) to flush out those toxins!! (That was so hard for me to do, I gave up the diet pepsi )

Breakfast - Now believe it or not dh fixed me french toast!! He has never made me breakfast during the work week (weekends he makes homemade scones! not always...) but we're both working on losing a lil - so not sure what was up with the homemade french toast!!
Lunch - had meat, flank steak I think..
Snack carrots.

Dinner - maybe just soup. (DH isnt coming home, so my bad is not fixing a meal.)

I HATE veggies. HATE HATE veggies. I can eat carrots, and cole slaw. maybe a few green beans, and aspargus... that's it.

Baby steps. MUST do something...

Thanks for listening.

UTM You joined a class!! THAT will definately show a thinner you!!! Shelby and Aries - WTG Thanks for posting - keep on keepin on...

WELCOME to the newbie posters!!!

My body might shut down if I turn off it's life force=diet Puppies! LOL

BUT, the water thing I thought was going to be my biggest hurdle, isn't! I havent even been able to go get Crystal Lite even. Or, lemon.

Sounds like you are doing a lovely job! Keep it Up!!! You are my water hero! At least all the veggies you like are really healthy ones!

 

[UtahMama]

Umama, well i did eat lunch today and guess what i am not exhausted like i normally am at this time , and yes i did laugh when you said They don't leave me anything yea my kids Lolo gets to it first,,, i mostly eat bits and crumbs of mayson's but he is hoarding all his food lately (growth spurt) i will be there at aerobics with ya so i am gonna try to make that my weight loss goal
1> eat eat eat
2> go to aerobics
3> do not eat after 7:30 HAHA i will try
4> try not to watch cars 15 times in a day (thanks Cam Cam) i just thought that was funny but for some reason he likes me to sit and watch it and i do because i love it. (get up and move) if we weigh in on friday i guess i need to go buy a scale... mASCOTS::: i think our mascot should be Dory off of nemo because we probably all feel ditzy like her when it comes to our weight, but she is very persistent when she remembers (sorry mayson has finding nemo toy walking around with it, (Just keep slimming just keep slimming )

Good Luck to all and may the strenghth be with you

GOOD! I'M COUNTING ON YOU!!!!!! j/k! It's a date! Norah literally thought all those women were there for HER! "Here, let mama POP your bubble, sweetie!"

 

[aries1980]

The actually used too are still do make tshirts with this as the logo

 

[UtahMama]

The only possible way that I can get beans down is by making the chocolate black bean cake. Thanks for the reminder I need to get one of those made

WAIT! I want that recipe! Sounds like farty goodness!!! I need more been recipes, even if I cant do some of them till Phase 2.

Share with the class!

 

[lexmelinda]

Skinny Minnie - Technically she's a protein!!!!!

SOLD!!! That's a great motto! I laugh every time I read it! How should we add the little pink protein?? Put her in our siggies? I can size her down to avatar size and leave her in my photobucket or if anyone is more graphically inclined could cleverly add the motto, that would be cool.

 

[eeyore45]

Bean-O is your friend !!!



Thanks for the encouragement Utm!!

Now, thanks to you diet buddies, I drank more water, jogged in place 8 min (got distracted )
Did my sit ups... found my exercise ball, did more sit ups!!

Found the Prevention Magazine... was reading and thought "I"VE got to share this with the peeps!!

 

[pumba]

my day was spent in the great outdoors.....hunting......so we started off with breakfast at a diner in the next town over......YUCK......I ate my toast and the two eggs......the sausage was spicey and the home fries were not to my liking either.....so I did not bad ......I had my coffee too but yuck they didnt have splenda .but something in a pink pkg.....very sweet tasting....
I ate two vanilla wafer cookies somewhere in between the first monsoon and the second run of water....have no clue what time it was but my lips were getting numb so I figured I had better eat something fast.....DONT need to be out in the woods with no clue what the heck is going on......I ate my sandwich when we walked down the mt and threw out the crust......for supper not much but an egg mc muffin my style cause I am to tired to cook.....oh well.....tomorrow is another day another diet....

 

[eeyore45]

8 Best Belly Busters from nbc's Biggerst Loser trainers Bob and Kim - their fav moves for flattening your abs - no matter what your fitness level!!

1. Get off Balance anytime you're on an unstable surface-and therefore trying to balance-youre developing your core strength. I had them pull in their guts and stand o one leg while doing bicep curls to tone their mmiddles!!

2. Suck it in Constantly pull your stomach in to work those transvers abs - the deepest layer of muscle in your core!!

3. Sit and sculpt Use a stability ball instead of a chair to work your abs all day long!!

(ok, no to #3, but # 2 is a no brainer - as we are sitting her typing - or reading... SUCK IT IN!!!

 

[eeyore45]

4. Crunch and twist reg crunches are great, lift your feet off the ground and make a 90-degree twist from side to side - 3 sets of 20 (more if you can)

5. Get on the ball Do 5 - 8 minutes of crunches on a stability ball to isolate the transverse abs et el...

6. Ride on Do up to 10 min of bicycle pedaling in the air while you are lying on your back to work your abs!

 

[eeyore45]

Make like a superhero "Get on your stomach and lift your arms and legs off the ground like Superman. Then get up into the plank (with your back straight, feet and hands on floor) and lift one arm and the opposite leg like Spiderman - Heather can hold it for over a minute. It works your whole core in a circle!"

Work your back Many people forget that back strength helps support your abs. So do some back extensions on a stabillity ball. I suggest doing as many back extensions as you can do regular crunches"

 

[eeyore45]

Testing....

Ok...

 

[eeyore45]

I know, thread hog...

I was just remembering Julia&NicksMom has some awesome dis signs she shares - seems to me she created one of Mickey, so I went searching - she makes TShirts designs...

http://s45.photobucket.com/albums/f57/DisneyShirtGallery/

 

[aries1980]

Ok jut had dinner and started the rest of my water for the day. So got the 24o bottle in hand and just finished a big bowl of spilt pea soup about a cup and a half with some homeade croutons on top.. Well my mom figured it out to be about 450 calories and im stuffed.. I still have some calorie in take left for today so maybe some tomato soup cake another piece of fruit and some popcorn!!

Good day!!!

 

[HaleyB]

Happy Day. So far so good. I am trying to eat more than twice a day... one of my bads is waiting too long to eat.

Also I must remember to take my thyroid meds!!!!

3/4 cup cereal with rice milk
Yogart (non-fat, no sugar) <--- My favorite 100 calorie snack
3 cups of coffee with 1/4 c of milk (total)
lots of water
Small Apple

A friend of mine gave me a loaf of Amish Friendship bread... but I only had one tiny taste (not good enough to waste the calories/carbs on it)

I am thinking about dinner... I think I will have some fresh spinach with lemon and a multigrain "burger" (Garden Burger, love em).

 

[UtahMama]

Testing....

Ok...

I think it's appropriate and FUN to hog this thread! YOU are so awesome!!! Look at your skinny Minnie! I love her! And the "Courage to Start" Penguins AND Spongemommie's Dory:"Just keep slimming, just keep slimming..."

on the mascot. Since Eeyore already has Skinny Minnie in her siggy line will she be fine? Do any of you have a plush MInnie at home? We can take pics of her doing different things??? (It wont be just one, obviously)

I have an Aurora one DD loves and a few more.


I just put a medium sized plain one by my computer to remind me to come HERE first to see what everyone's doing. I'll take a picture of her covering her eyes on the scale or something!!! Or with a sign that says "NOT the other white meat!"

I made a BEAUTIFUL grilled chicken salad with balsamic vinegrette dressing. DE lish! I HAVE to remember NOT to eat past 7pm!!!! So at 6:55 I plan on snackin'!!!

 

[HaleyB]

Oh I also got some exercise in today!!! Not a lot, but I walked for 30 minutes and embarassed my kids by dancing around the school (while cleaning up after the Talent Show practice)

 

[UtahMama]

I am freaking out! See that pink " DISappearing Peeps...a fast pass..etc" in my siggie line? I think the tag fairy keeps messing with me by making it HUGE sometimes and then back small like it is now. Maybe I need a cookie or something???