Congrats on getting so close to your goal!OK, seriously no time to catch up at this point! But I would NOT leave without saying good-bye to my Peeps!!!I'm only here at work until noon today, and I have lots to do, but I wanted to say that I will miss you all. Have a great week Peeps! I weighed in a day early today. And I did not make goal, but I am only 1.6 lbs away. So I am at 221.6, for a loss of 3 lbs, I think. And a total loss so far of 28.4 lbs. I can deal with that! Now I just hope I don't do TOO much damage on the trip!
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Love you all! I'll try to pop in while we're gone, but who knows!![]()
me too! I'm leaving Saturday! I'll definitely be keeping an eye out for you and Lynda both! I'll be with a group of eight so I didn't think I could make definite plans to meet anyone.Have a great rest of the week and weekend Peeps! I'll miss you and think of you! If any of you are going to be in WDW and didn't tell us (shame, shame on you!), look for my lime green mickey head! I'm going to try to stalk, I mean, find Lynda but we haven't made a set meeting time or place. Bye for now!![]()
I'm so sorry for your losses and glad you're joining us. Lots of support here.Hi Everyone, I really want to join! I need to know how to get that weight loss ticker on my page if anyone can help. I didn't think I would be starting this until sometime after October, but tragedy struck me. I was 19 weeks pregnant and last Friday, I lost the baby. This is the 5th failed pregnancy for us, and I think the last one for a while. So right now, I am going to focus on me.
Glad to "see" you! Hang in there!My life is outta control lately. Just wanted to say a quick hello. Miss ya!
We've been worried about the smoke but everyone seems to be saying the same thing so I'm being hopeful! Glad you had a great time! Let us know if you do a report.WDW was very fun, as usual. We didn't have any smoke issues, and the weather was great.
Welcomes, welcome backs, and where are da rest of da Peeps?
Posting my weigh-in results a little early... gonna be busy all day Friday and most of Saturday. -4.4 lbs.
My life is outta control lately. Just wanted to say a quick hello. Miss ya!
she mentioned being at world of disney (or somewhere at DTD) and looking at that stuff, but she didn't have time to pick anything out. and we were so tired when we were at downtown disney and in such a hurry to get out of there that i didn't look at anything that wasn't necessary! i'd like to take my time in that store next time i go and really look around. i know her taste pretty well and i think she'd like what i'd pick out for her. do they make kits that have everything (or pretty much everything) included?
Punkin-Michael's has kits that come with a cute Disney album, paper and stickers. They have a nice selection with different sizes. I got one for my upcoming trip. I used the 40% off coupon that is usually in their Sunday ads. They also have a lot of other things you could buy to go with it.
Eventer-on the job situation. I hope everything works out!
I hate it when they leave shows with a cliffhanger and they are not renewed!! I was really into the show Reunion on Fox and they cancled it before they revealed the ending. I was so mad!
Is that who did it? I have been wondering!!
Right now I am dying for some ice cream!!!!!!!!!!!! Help!!!!!!!!!!! I don't keep any at the house because I know I'll eat it, so now I'm fighting the urge to jump in my mini van and run to dairy queen..........................I guess it's a good thing that I'm also feeling very lazy!![]()
I used this method from caloriequeens.com....Does anyone have any tips on losing weight that could help?
Yes...it's good to choose an intermediate goal if you have more than 50 to lose. Once you see a loss then you can drop the calories down to another goal. Here are some sites we use:So If I want to start by getting down to 200 pounds at first, I have to eat 2400 calories a day?
Mornin Peeps
Just breezin' in. Going to the Zoo today.
Hope everyone has a skinny day! I gotta get me some of those skinny pants.
Hi Everyone, I really want to join! I need to know how to get that weight loss ticker on my page if anyone can help. I didn't think I would be starting this until sometime after October, but tragedy struck me. I was 19 weeks pregnant and last Friday, I lost the baby. This is the 5th failed pregnancy for us, and I think the last one for a while. So right now, I am going to focus on me. Over the last 4 years of trying to have a baby and being pregnant, I have gained over 60 pounds. So I want to start off by losing 60 pounds and then another 20 after that. I need all the help I can get! I am an emotional eater, but I am determined this time not to eat myself into depression. I did LA Weightloss about 6 years ago and lost about 50 pounds, plus I worked out. I have a treadmill and a bowflex machine at home, so I don't need to go anywhere and have no excuses. I started my diet today, but I don't want to start exercising until my body heals a little more from the delivery. I think by next week, I should be ok. Plus, I have something to look forward to, and I would love to be 30 pounds lighter by september in time for our Disney trip! That's right, I am going back and can't wait, thinking about this trip was the only thing that kept me from crying myself into a stupor the last few days. All my energy is going to be on focusing on diet, exercise and my Disney trip. I appreciate any and all support you guys can give, because I am going to need it!!![]()
Welcomes, welcome backs, and where are da rest of da Peeps?
Posting my weigh-in results a little early... gonna be busy all day Friday and most of Saturday.
-4.4 lbs.
Weight stayed the same, BUT I've lost 6 or 7 inches since we measured last! And I'm wearing a size smaller pants! Very excited about that.
Thanks for welcoming me with open arms. Does anyone have any tips on losing weight that could help? I am trying to do the LA Weightloss, but I really don't feel like doing anything so regimented ya know? I was thinking of loosley sticky to it, but also just cutting out the junk, trying to cut down the carbs, eat more veggies and fruit and get my butt moving!!I am sure if I go back and read through I will find some helpful hints on here, but there is 900+ pages and that is a lot of reading, he he, does anyone have anything to recommend that really helped you? Thanks!
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Thanks for welcoming me with open arms. Does anyone have any tips on losing weight that could help? I am trying to do the LA Weightloss, but I really don't feel like doing anything so regimented ya know? I was thinking of loosley sticky to it, but also just cutting out the junk, trying to cut down the carbs, eat more veggies and fruit and get my butt moving!!I am sure if I go back and read through I will find some helpful hints on here, but there is 900+ pages and that is a lot of reading, he he, does anyone have anything to recommend that really helped you? Thanks!
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I used this method from caloriequeens.com....
Learning to live with food, not without food.
The hardest part about our sensible approach to weight loss is convincing people that it works. When we tell people that we've lost three hundred pounds eating fabulous food, they simply can't believe it. For most of us, trying to lose weight has always been associated with feeling deeply deprived while eating horrid food. But we'd "been there, done that" with the deprivation and horrid food. A lifetime of "yo-yo" dieting is how we got to be so fat!
Most of us with weight problems no longer have any idea what it takes to support a healthy weight. We're always either dieting or planning to diet. And when we're planning to diet, we're EATING! How do you lose weight and keep it off? You have to stop dieting, stop planning to diet, and start learning to eat correctly. How do you begin?
Choose a reasonable goal weight. Calculate your daily caloric intake using the following formula:
Female: Goal weight in pounds X 12 calories/pound = Daily caloric intake
Male: Goal weight in pounds X 14 calories/pound = Daily caloric intake.
Start eating a well-balanced diet that contains this number of calories.
After a few days, take a good, hard look at how you're doing. If you're not happy with the amount of food that maintains your goal weight, you have two choices: you can either start exercising or you can decide to weigh more. If you lose weight by eating less food than you're willing to subsist on forever, you're wasting your time. As soon you start eating more calories, you'll start gaining weight.
If you lose weight by "practicing" to maintain the weight you wish to achieve, you'll know how to sustain it when you get there. And we're living proof that it's possible.