DISappearing Peeps...A fastpass to THIN! Part 2

[the Fidge]

Loss of 1 lbwhat a bummer! I really weas hoping tog et that 20 lb ribbon and get under 200 this week. Well it won't happen if I don't drink water and exercise...shocking revealtion but true! Also DH brought home a box of entemnanns chocolate covered donuts. 3 am I am ontop of a chair over the fridege trying to reach the donuts and you know determination I got em! WHy so I could gorge myself on those 360 calories donuts!

OK so this week I need to get off my **** again and get some water down. Need to stop drinking all that tea. I start new job this afternoon and and school is cancelled again~

DS is over the moon but my wallet isn't no school = no pay and that is not what I will pay off the trip with. I know lots of whining but it is what it is.

Ok so I clipped my toe nails hoping that it would tilt the scale in my favor but it had no afffect! Outragous.

Snady, goo dluck with your daughter but I am so glad you are standing your ground as hard as that may be, I get sad some days seeing the things that girls are doing and they are good girls just getting swayed to do things that are not very girlish! Hang in there !!! WHy the school didn't assert themselves about the content of the songs I will never know!!!

 

[Sparkie]

Ok- we weigh in on Fridays?


I lost 0.4 Pounds

I know not that great- but I usually weigh in before bfast and nakey- but I got on here after breakfast and I just didnt think the pjs would make that much difference. I have worked all night so maybe some is water weight. I may weigh again after I get up this afternoon. I went to the gym 3 days and plan to go this afternoon. My diet My fast food fast was sabotaged by a sonic cheeseburger- but I'm starting over today. I was feeling a little low and I turned to my FRIEND- cheeseburger- I really need to dump that friend and make friends with FRUIT The personal trainer didnt work out- he only has afternoon appointments which for a night shift worker is like getting up to exercise at midnight for the dayshift people so I'll have to go it alone.

I was really feeling down this am and about ready to just quit and buy bigger clothes but I started reading on here and I feel better and I am ready to try harder. I'd still like to know about the marathon in Jan 08. How do I participate?

OKAY PEEPS!
Have a great day!

 

[Sparkie]

I just had a thought- I am going to log my miles on the tredmill and see if I can walk to DisneyWorld. Its about 700 miles from my house to the Mouse House- what do ya think?

 

[the Fidge]

Snowwhite- on my bad days these best thing I can do for myslef sometimes is come on here and dump! I get reminded of the first issue me! I need to stay foucsed on my health and stay in healthy state of mind to keep foucsed on what I need and family needs.

Heres a bit of info that burns my butt! WHen I exercise I sleep better. I have several daignosis's after my name and no longer allow them to form who I am! I stay mindful of caring for those needs, getting rest, eatting haelthy and asking myself often is there anything I can do about most situations, nope!

School issue get with guidance office and ask for the plan 501 to make whatever accomadations your son needs. Try to go and take the attitude of who to best get them to WORK WITH YOU!!! The best apporach is to give honey. I am all about sweets see! Seriously, when you take knowledge with you and leave the finger pointing at home you will get what he needs. I get very frustrated one year and could have grabbved the teacher by the neck she was a twit! WIll not comment more on that as I try not to get myself angry, how important is it right??

Staying focused on the solution and not the problem always helps me, plus a little help me to help them prayer to God never hurt!!!

ITs the things that worry me that I have no control over that burn my bum. I then have to trust God and beleive that once again he knows so much more than I ever will. MY troubles today I will keep I would not trade my cross for another one. I am blessed, I can breath without a machine I can walk acrosss a room and sue a potty all by myself. Sadly many can't.

The only thing I am responsible for is what do I do with what life throws me, so happy to tell you Snow, many times Ic ome on here and get validated or sound suggestions or just plain ole compassion.

M<ost importantly I get reminded that if I am not caring for me then I am no good tro anyone in my family or anywhere else. I am learning to treat myslef like a friend. I used to hate one of my Moms silly sayings, bless her crazy heart....treat your self well, you are your own best friend. Never got that but I am understnading it better know!

Please be gentle on yourself and remind yourself something we already know, you are a terrific lady worthy of being treated kindly!

OK someone kic my soapbox out now please..I am afarid of heights!!

I hope I see you in April we will be there 4/15 - 4/22 and maybe if I make enough green before we go maybe an extra day!!

Hey now snow..smile you are cared for and missed!!!

 

[Disneyfreak92]

OK UM, here's my info! I am down...(drumroll please)...3 lbs this week!!! That, my dear peeps, brings me down to 235, for a total loss of 15 lbs! I get my new ribbon!!!!! Thanks UM for inspiring me and helping make me accountable for my activity! And thanks to all the peeps for your support and inspiration every day!

MOO! That's wonderful! You really are doing spectacular!!!

Bee- How is Slim Fast going? It's on the BestLife Diet. I got the snack bars and they totally taste like CANDY! There's one that is EXACTLY like a Butterfinger. It's that good. I cant have milk so shakes are not an option.

My hurdle is late night eating. I'm seriously not hungry all day and at night I eat like a maniac. Head hunger? But I feel hunger. I remember watching the Biggest Loser, that's common. If you resist, then you'll lose the weight . If you give in, you're undoing ALL the good you've done that day. Sigh. I really am struggling with that. Water is great. Thanks to Lynda, I'm getting slightly better at moving.

I have trouble with the night eating too. I used to get the "munchies" ALL this time and still do from time to time. When I get them, I think to myself, "Self, is it really worth it to you to have some cookies when you know very well what it will do to your body? Remember what your body used to be like? Won't it be nice to have it that way again?" and of course "WWPD?" I know I will have to be accountable for EVERYTHING I eat because I post it all here! Also, if something sounds particularly good, I tell myself, "Self, remember it and eat it (in moderation) on Sunday (my cheat day)." Don't know if any of that will help ya, but just thought I'd put it out there. AND 30 minutes today??? Huh??? I know you can do it! What will it be? Exercise ball? Dancing with Norah? Whatever it is, you will feel better for it!

I feel like Debby Downer so I have been avoiding you guys.
So mush has been going wrong and I am soo stressed out.
I gained 2 # last week and lost 1# this week so I havent even broke even!
I haveso many medical issues it isnt even funy. Finally got the gall baldder out in Dec and have had nothing but problems since. I have horrific pain in my left arm and shoulder area.I have had it off and on since 2004. I have been to several doctors and still no diagnosis. Now the pain is worse and I see some distended veins so I am worried and exhausted from not sleeping. My liver function tests were the same so there isnt any treatment for the NASH. The next available GI appt is August ! Can you say ridiculous?I also have all of the symptoms of sleep apnea which also scares me to death.But we are leaving for Disney in April and I am scared to push for more trsting now since it would use my only sick day and possibly make me miss Disney which is all I am living for lately.
My mom just got diagnosed with early alzheimers and put on Aricept to try to preserve her memory.She is only 67. I am so upset to think my mom isnt going to know me.I dont even know how much time she has because we dont know how long she has had it. She had a mini stroke just before Christmas which is when they started all the testing and found there was more to it.
My son has ADHD and mild dyslexia,. I am fighting the school to get his IEP followed. We just got his report card full of D's since they made him go back to a regular class and lots of comments like "does not pay attention", "not involved", "easily distracted" and "not organized". I am tempted to write another sarcastic letter thanking them for noticing the symptoms of his condition. It is like none of them bothered to read his file. Grrrrrrrrrrrrrrrrr. He has a fever and nasty cough now. I cant stay home so I need to go to work and try to get a pediatric appt.
I know in the scheme of things my problems arent much but it feels like if one more thing goes wrong I will just fall apart. When I strss I eat and then I feel worse and oh ya I eat more! I am really loathing myself right now.
I got a PM from AnnNan and said I would come back but seeing how I am so blue right now I wasnt sure I would still be welcome.



PS- I have no idea how to quote multiple people in one reply. Could someone PM me to explain? I am on the PC in the am before work and at night when I get home so it is hard to find answers in the gazillion posts between then. Doesnt anybody work?

Never feel like you should avoid us because you are having a rough time! We are so here for our fellow peeps! We support each other in good times AND in bad! I have turned to the peeps in my times of need, and so have many others, and the prayers that go out from peeps all over the place are very powerful! for you!

sorry peeps.

I can relate snow - I'm kinda binging myself...

Internet is spotty. I cant get the ummmph I need to do something, anything related to exercise... I just sit here. I feel "frozen"... is it fear? Is it procrastination? Laziness? stupidity?

We have a conference with dd (10yrs) teacher, dd is supposed to go. Last night temper tantrum she DID NOT want to go. Fine, consequence I wont drive you to friends house. reaction "YOU CANT DO THAT< you've already ruined everything by not allowing us to use the song" and that went on for TWO HOURS!! DH and I went to bed and tried everything not to engage in a tit for tat temper fest.

I have no idea how or when she gave up and went to sleep. I was and am spent. there's just nothing left

for you too Sandy! Good for you for sticking to your guns! And sabatoging yourself is not stupidity! It is about feelings. And if you're spent, you're a lot more likely to let those feelings take over. Take care of yourself! You are worth it!

I am up 1.5 this week. I didn't make it big UM because it doesn't figure into your totals. I don't have anyone to blame but myself. I could blame it on VDay, AF or any number of reasons, but it boils down to me and my lack of dedication, self discipline, and outright stupidity.

DS is going on a retreat with the youth this weekend. I resolve to clean up the playroom, and pull my Gazelle out of the attic, and start using it!

Sorry I let the team down AGAIN! Two weeks in a row!

Once again, NOT stupidity! Maybe a lot of other things. Could be that you just arent't paying attention for some reason (I have done this.), but NOT stupidity! You are smart, and you are worth it too!

 

[the Fidge]

WOOO HOOTY LINDA!!!!!! You go there wonderful and get that ribbon don't forget to to do the wave to the crowd. Applause all around for you great JOB WELL DONE!!!!

 

[denecarter]

Well, it's after midnight in my neck of the woods. Since it is officially Friday, I'm posting my weight loss from WW weigh-in on Tuesday!

4 pounds lost!!!

(Was that big and bright enough for ya, Uma?)

I'm 1 away from my 10 pound ribbon.

I know Dene' was chomping at the bit like me to post hers too, so she must have had another stunning week!

Yep, yep, yep.... 8 lbs! Total now 36.4

 

[Disneyfreak92]

WOW Dene! You rock! Congrats! I notice you have a VERY pretty new ribbon!

OK, new ribbon in my siggie too! Check it out!

Congrats to all the losers, samers, and the gainers this week for bein' here and making an effort to be healthier!

 

[Motherofafae]

-6!!!

I can't beleive it!!!! I'm almost down to my WW start weight. I didn't do so well on that as you can see. Nutrasystems will be better!
I want to losse 4 more before Disneyland! I know it can happen!
You guys are great! My daughter wants me so i have to run!
I have been swamped this week!
Best of Luck this week!
You guys are great!!!!

 

[DisneyObsession]

I have lost .5! Not much, but it is a loss!

My tummy has not felt well the last 2 days, so I'm not eating much. I'll keep that up.

Congrats to all the losers, Dene, Lynda, Winkers...and all that I've missed. I really want a big change next week, so I am working my rear off for it!

Off to work. BBL

 

[S.Poppins]

Wow! We have a lot of big losers this week! Congrats!!!!

SAME! It is the stupid late night eating!

Okay so how much MGD did we enjoy with the cake....Haaaaapppyyy Brrrrittthhday.///tooooo meeeeeee. Honest occifer. I just had 1.

What is MGD?

MOO! That's wonderful! You really are doing spectacular!!!

Bee- How is Slim Fast going? It's on the BestLife Diet. I got the snack bars and they totally taste like CANDY! There's one that is EXACTLY like a Butterfinger. It's that good. I cant have milk so shakes are not an option.

My hurdle is late night eating. I'm seriously not hungry all day and at night I eat like a maniac. Head hunger? But I feel hunger. I remember watching the Biggest Loser, that's common. If you resist, then you'll lose the weight . If you give in, you're undoing ALL the good you've done that day. Sigh. I really am struggling with that. Water is great. Thanks to Lynda, I'm getting slightly better at moving.

Those slim fast bars are great! Just so darn expensive! This diet food is killing the grocery budget! We are trying to balance it by not eating out.

I am also struggling with late night eating! I do so good during the day, and blow it in a couple of bites at night! So what do we do!!!?

Hey there everyone ! i am on my way to vegas tommorow i am excited but sad i will be leaving my babies.... i was watching mayson sleep and crying i won't be there when he goes to sleep tommorow.. sorry i have not said hi in 2 days i was trying to get my house in order before i left i have officially done 15 baskets of laundry... my husband say's i am nesting ..... but i asked for what since i can't have anymore kids and he replied your puppy (ya know i think he is right a lil....)
Happy b-day to those who had a b-day or have one coming up this weekend .wish me luck that i can have fun this weekend and not be all emotional that i am away from my babies....
Talk to ya all later

Have a wonderful time!!!!

Bee- "Peanut Butter Crunch"
120 calories. I must LOVE you becasue I just went out to the FREEZING cold Suburban to check this info out. My boxes of snacks are out there for our trip! I didn't even open one! I "WWPD"''d myself and put it down.

You already have your snacks in the car? When do you leave?

-5.8 lbs

ok, this is a lot! But I have to give some "credit" to the fact that because of my teeth issue, I have not had much of an appetite the past few days and when I did eat, I only took a few very small bites of things. But I'm taking it.

Off to sleep...

Not a great diet plan! But congrats!

sorry peeps.

I can relate snow - I'm kinda binging myself...

Internet is spotty. I cant get the ummmph I need to do something, anything related to exercise... I just sit here. I feel "frozen"... is it fear? Is it procrastination? Laziness? stupidity?

Sorry Sandy. Where did all your stuff go? You look so naked!

Today on my work computer I can see all the pics on my dining review! Weird!

Snowwhite - Sending you prayers!

Dawn - I am praying that you will be able to rest today!

 

[UtahMama]

oh my heck...dont laugh, BUT, I GAINED 7 pounds! my scale is fine. I literally must be out of control eating at night....yikes!!! I'm laughing and crying at the same time. My jeans are tight again...crap! Who gains 7 pounds in one week??????? Can I blame my DH for being home ALLLLLLL the time now? LOL!I ate a whole box of Triscut crackers yesterday evening. Afew here and a few there...till the whole box was g-o-n-e! This is my wake up call! Back on Phase 1 SB, today I 've so far ate a two egg omelet with brocolli and about 1/8 C. LF cheese on top. 2 cans of diet Pepsi, 32 oz. of Crystal Lite Green tea. vitamins and calcium. OMG!!! Ok, Peeps, DONT get cocky, that's all I can say! NO HUGS! Just cheer me towards the wagon so I can climb back on. I fell off last week and cant even find the wheel ruts in the dirt! Oh WAGON???Where art thou???

 

[monymony3471]

When I feel I got to share it, well I just got to share it. Sing with me now. Chase your troubles away. Take a deep breath for today is another day.

Congrats to all your losers! Hang in there if you didn't and sing!!!!!!!

1. He´s got the whole world in His hands,
|: He´s got the whole world in His hands, :|
He´s got the whole world in His hands.
2. He´s got the wind and the rain in His hands,
|: He´s got the wind and the rain in His hands, :|
He´s got the whole world in His hands.

3. He´s got the the tiny little baby in His hands,
|: He´s got the the tiny little baby in His hands, :|
He´s got the whole world in His hands.

4. He´s got you and me, brother, in His hands,
|: He´s got you and me, brother, in His hands, :|
He´s got the whole world in His hands.

5. He's got ev'rybody here in His hands.
|: He's got ev'rybody here in His hands. :|
He's got the whole world in His hands.


--------------------------------------------------------------------------------

1. He´s got the whole world in His hands,
|: He´s got the whole world in His hands, :|
He´s got the whole world in His hands.
He's got the earth and sky in his hands;
He's got the night and day in his hands;
He's got the sun and moon in his hands;
He´s got the whole world in His hands.

2. He´s got the whole world in His hands,
|: He´s got the whole world in His hands, :|
He´s got the whole world in His hands.
He's got the land and sea in his hands;
He's got the wind and rain in his hands;
He's got the spring and fall in his hands;
He´s got the whole world in His hands.

3. He´s got the whole world in His hands,
|: He´s got the whole world in His hands, :|
He´s got the whole world in His hands.
He's got the young and old in his hands;
He's got the rich and poor in his hands;
Yes, he's got ev'ry one in his hands;
He´s got the whole world in His hands.

He´s got the whole world in His hands,
|: He´s got the whole world in His hands, :|
He´s got the whole world in His hands.

 

[monymony3471]

My kids b-days are 9-5, 9-14, 9-24. Since I know that they are going to induce we are going to see if they can the last of September. That way all of them are in September. It all depends if he is working that weekend or not. He does not like to induce before 38 weeks (not that I would want to) and this would put us 38 wks and 2 days. Because of DH work schedule is why we induce. I want him there if at all possible and not out of town. He does not get to pick and choose when he is gone from August - March.

My kids b-days are 11/26, 8/10/, 8/27, and this one will be 8/10 if everything goes ok.

OMGOSH!!!!!!!!!!!!! Does anyone here watch Grey's??? I am freaking out!!!! Not saying what happened, but I am FREAKING out!

That was the most tense episode to date! I am so wishing the week to fly to see the next one!

 

[pigget74]

Boy, has it been a week. DH was gone formo Tues. early morning until last night. Took the kids to dinner on Tuesday night for Valentine's dinner, ate at Church Wed. night, ate in the school cafeteria two days and went our for dinner with DH and kids last night. I only gained 1 pound, but I am going out again tonight and on Sunday----After that I must be good until DISNEY. We are going in 22 days--WA HOOOO.

Great job to all who lost or at least stayed teh same. To those that gained let get back on the wagon today.

For those of you whose kids had adnoids out--how long did their breath stink?? His smell like mildew and I cannot handle it. His sheets and blanket adn even pacifier stinks.

 

[Disneyfreak92]

oh my heck...dont laugh, BUT, I GAINED 7 pounds! my scale is fine. I literally must be out of control eating at night....yikes!!! I'm laughing and crying at the same time. My jeans are tight again...crap! Who gains 7 pounds in one week??????? Can I blame my DH for being home ALLLLLLL the time now? LOL!I ate a whole box of Triscut crackers yesterday evening. Afew here and a few there...till the whole box was g-o-n-e! This is my wake up call! Back on Phase 1 SB, today I 've so far ate a two egg omelet with brocolli and about 1/8 C. LF cheese on top. 2 cans of diet Pepsi, 32 oz. of Crystal Lite Green tea. vitamins and calcium. OMG!!! Ok, Peeps, DONT get cocky, that's all I can say! NO HUGS! Just cheer me towards the wagon so I can climb back on. I fell off last week and cant even find the wheel ruts in the dirt! Oh WAGON???Where art thou???

Come on Wendy! We are reaching out to ya to pull you back on board!

That was the most tense episode to date! I am so wishing the week to fly to see the next one!

Yes it was!!! They were talking about it on the radio this morning, and I think I will have to check out that website Shannon was talking about just to keep myself sane for the next week! (Where was that post from Shannon again? I'll find it!) Oh my! It can't be what they are making it look like! It isn't logical at all. I don't want to say too much here though. I think Jo watches and is behind? Anywho, I CAN'T WAIT for next week!

 

[DisneyObsession]

oh my heck...dont laugh, BUT, I GAINED 7 pounds! my scale is fine. I literally must be out of control eating at night....yikes!!! I'm laughing and crying at the same time. My jeans are tight again...crap! Who gains 7 pounds in one week??????? Can I blame my DH for being home ALLLLLLL the time now? LOL!I ate a whole box of Triscut crackers yesterday evening. Afew here and a few there...till the whole box was g-o-n-e! This is my wake up call! Back on Phase 1 SB, today I 've so far ate a two egg omelet with brocolli and about 1/8 C. LF cheese on top. 2 cans of diet Pepsi, 32 oz. of Crystal Lite Green tea. vitamins and calcium. OMG!!! Ok, Peeps, DONT get cocky, that's all I can say! NO HUGS! Just cheer me towards the wagon so I can climb back on. I fell off last week and cant even find the wheel ruts in the dirt! Oh WAGON???Where art thou???

OK UM....We've all got our hands on you and are pulling you back onto this wagon! You haven't completely fallen off, just hanging by your nails! So, put down the Triscuits and give us 20 crunches! There...now you are on your way!

 

[aldisneygrl]

oh my heck...dont laugh, BUT, I GAINED 7 pounds! my scale is fine. I literally must be out of control eating at night....yikes!!! I'm laughing and crying at the same time. My jeans are tight again...crap! Who gains 7 pounds in one week??????? Can I blame my DH for being home ALLLLLLL the time now? LOL!I ate a whole box of Triscut crackers yesterday evening. Afew here and a few there...till the whole box was g-o-n-e! This is my wake up call! Back on Phase 1 SB, today I 've so far ate a two egg omelet with brocolli and about 1/8 C. LF cheese on top. 2 cans of diet Pepsi, 32 oz. of Crystal Lite Green tea. vitamins and calcium. OMG!!! Ok, Peeps, DONT get cocky, that's all I can say! NO HUGS! Just cheer me towards the wagon so I can climb back on. I fell off last week and cant even find the wheel ruts in the dirt! Oh WAGON???Where art thou???

I'll help pull you back on, if you will help me back on too! See me, I'm over here by the wagon! Come to the light UM!

Ok, I got to go. The school called me at work and said that DD had a 100 degree fever, and her head and stomach were hurting. I was in the middle of loading preschoolers into their cars when they called. I left immediately (my boss is so good!) and got her. She looks ok, not to bad. She is resting in her bed right now. I'll just have to watch and wait.

DH is coming home so that I can take DS and three of his friends to the church building to go on their retreat. I also got to go check and see that he packed enough (and appropriate) clothing for this weekend. I was looking forward to a weekend with just the three of us. I guess it will still be the three of us, but one will be sick. She was supposed to spend the night with her grandmother and girl cousins on Sunday night. Maybe that will still happen. I'm keeping my fingers crossed.


Congrats Lynda and Dene!!!! That is AWESOME!!!!!!!!

 

[pigget74]

subscribing, need to lose Ugh cough uh 30 lbs in 5 months for cruise... any good tips? legal and not fatal preferably

I feel like Debby Downer so I have been avoiding you guys.

My son has ADHD and mild dyslexia,. I am fighting the school to get his IEP followed. We just got his report card full of D's since they made him go back to a regular class and lots of comments like "does not pay attention", "not involved", "easily distracted" and "not organized". I am tempted to write another sarcastic letter thanking them for noticing the symptoms of his condition. It is like none of them bothered to read his file. Grrrrrrrrrrrrrrrrr. He has a fever and nasty cough now. I cant stay home so I need to go to work and try to get a pediatric appt.

Sorry for all that is going on. Your son sounds a lot like mine. I see you said he has an IEP. I teach special education and handle IEP's all the time. Is your son in an inclusion classroom? How old is he? Make sure each of his teachers have an accomodations and modifications page. This is not an option--it is law that they follow his IEP. Look at his IEP and see if any of the wording needs to be changed. What accomodations are to be made--shorten assignments, less work on a page for ADHD kids and kids with dyslexia this is an issue. Just to many words can be confusing--think about it--instead of say like 50 math problems on one page just put 20. Same things for test--break up the test sections into smaller sections. Like 20 matching problems break into 2 10 question sections or even 4 5 problem sections--same material just presented a little differently. If you have any questions -- just ask. I have even had to fight my own district for my son. He is now in the 6th grade--and I still hear--that is not fair to other kids -- I look at them and say life is not fair--think he thinks this is fair to him that it is harder for him to learn. He is what we call a gifted LD student. He has several challenges --Receptive Language disorder, dyslexic and ADHD. His IQ is out of this world--but it just takes him forever to process the information. When we truley started fighting for him and threatened to sue the district is when he came home one day and said--why am I stupid--I know I should know how to read and do this stuff, but I can't. It was Feb. his first grade year. I just sat there and we cried together. $15,000 later and we are still fighting. We have paid out of pocket for special classes. We are lucky to live in town that has school that is known across the country as the place to go for LAnguage Disorders. He started the summer of 2nd grade and we pulled him out a year ago at Christmas. He would go for 2 hours week 11mths a year and we paid every bit of it---I credit them for all of his success in school. He has also had some very supportive teachers. This year I have had to have several conferences (I teach at his school) with his teachers. Good luck--again if you have any questions let me know. Will be praying for you.

oh my heck...dont laugh, BUT, I GAINED 7 pounds! my scale is fine. I literally must be out of control eating at night....yikes!!! I'm laughing and crying at the same time. My jeans are tight again...crap! Who gains 7 pounds in one week??????? Can I blame my DH for being home ALLLLLLL the time now? LOL!I ate a whole box of Triscut crackers yesterday evening. Afew here and a few there...till the whole box was g-o-n-e! This is my wake up call! Back on Phase 1 SB, today I 've so far ate a two egg omelet with brocolli and about 1/8 C. LF cheese on top. 2 cans of diet Pepsi, 32 oz. of Crystal Lite Green tea. vitamins and calcium. OMG!!! Ok, Peeps, DONT get cocky, that's all I can say! NO HUGS! Just cheer me towards the wagon so I can climb back on. I fell off last week and cant even find the wheel ruts in the dirt! Oh WAGON???Where art thou???

It is ok--next time you can post in normal script.

 

[dismom9761]

This thread is just what I needed today-I have binged sice I got up this morning.I have had cookie cake,a donut,pizza,pizza rolls and cookies.I feel awful.Why do I do this??

Peyton(DS9)was in a hoop shoot contest today and got third place.I thought he was happy but then when we got home he cried and cried.He puts so much stress on himself.

UM,it sounds like you got back on the wagon already,so proud of ya.I am not going to wait until tomorrow,my good choices start RIGHT NOW.Lets all hold each other on.

Snowwite,this is the place to be if you want support!There is no way you are a downer, we love ya!!

Lexmelinda,you had mentioned that my calorie intake is too low at 1300.I had posted earlier in the month about how many calories I should eat to lose and someone said it is 10xyour goal weight.My goal weight is between 130-135 lbs so I have been aiming for 1350.I weigh 139.5 lbs right now.I am exercising about 60 min a day on average.Should I raise my calorie intake??This is very confusing,I have lost weight several times successfully but NEVER kept it off and am determined to do it right this time around.I think I am rambling....

CONGRATS to all the losers and samers!Jump on the wagon peepswhogained!!