Also good is the spice cake w/raisins or crasins and walnuts (optional) and can of pumpkin. I mix it up and drop spoonfuls onto cookie sheet. Bake 375 for 20 mins or until brown. Taste like hermits. Not pretty to look at but very good.1 Box cake mix- any flavor
1 can of diet soda.....NOTHING else (no eggs, oil, etc.!)
Some of the suggested flavors are:
Chocolate cake with diet cherrie Pepsi (I did that one, very yummy!)
lemon cake with diet sprite or diet 7-up
Spice cake with diet Dr. Pepper
Devil's food with diet Pepsi
Strawberry cake with diet Sprite
Bake according to pkg. directions. The calories and fat (etc) are the dry mix on the box. Not the prepared cake. GOOD STUFF!
The cake I made had 12 servings at 150 calories per serving which is 3 points if you're doing WW. I wonder if you added some fiber if it'd lower the points?
FIDGE I tried joining a "popular" thread on the Community Board, and always felt invisible, it was more from "my" mind than reality - they were warm and inviting, just ask UtahwendyMama - she was on that thread!!![]()
Yet, my insecurities always crept in, so I just hope any reader, joiner, loner here steps up and posts, just start talking, blog, confess,
You Matter!!!
![]()
Question????
I am a decaffenated coffee drinker and like it with a tablespoon of FF Hazelnut creamer and 1 Splenda. I drink 2 LARGE cups (12oz each) a day. Could this be inhibiting my weight loss??
Thanks for your opinions and answers!!!
I still need to catch up. But I'm in a smidge of a panic. I got on the scale as I occasionally do, and it said +3By now I know not to panic, because that's what I'd tell you guys if it happened to one of you. But still! I really need to be more mindfull of everything I do!!! I'm just being lazy not writing everything down and drinking more soda and not exercising etc ETC. This is a familiar pattern for me. I hope it's just water retention because my chest is tender and I am bloated.
My weight DOES fluxuate several pounds, so I'm not going to worry. I just need to be wayyyy more diligent! It's NOT ever easy, In fact it's aLOT easier to just eat however I want and sit on my bum.
I can DO this!!!![]()
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QUESTION....
I am not brand loyal with my frozen meals. I buy whatever is on sale. This week it's Weight Watchers Smart Ones. So far I've had...
Chicken Enchilda Suiza![]()
Creamy Parmesan Chicken![]()
Chicken Marsala![]()
If you've had some Smart Ones you like...please let me know!!! Thanks!!!
I need extra peeps power today! I'm off to the hospital to spend some time with my grandma who is not expected to live more than a couple of days. She was taken in for emergency surgery last night where they discovered a football size tumor in her intestines. They had no idea she had cancer and they think it has spread alot. She's been ill for a couple of years now and has alot of problems, so I thought I was ready for her to go, but now that it's here, I'm a mess. She raised me for 7 years after my mom died when I was a baby and before my dad remarried when I was 8, so she's more like a mom to me. I need will power to not eat to comfort myself, my siblings are most likely coming up fromm Utah this weekend, so I guess I can spend my time cleaning my house instead of eating.................ok, now I'm rambling. It's easier to sit here at the computer than go up to the hospital and face the truth. Oh, I really want a hot fudge sundae!!!!!!!!!!!!!!!!!!!!!!!!
I gotta go catch up on All My Children! Dixie DIED yesterday!!!!! I was crying! I stole her song to her son, "You are my sunshine, my only sunshine...." of course her son was born after my DS17 and is now about 30 on the show!![]()
What does McDonalds put in their food that makes you crave it??? I had it yesterday and of course I was itching for it all day today again. Sort of like, once I had it I HAD to have more. Ugh...guess what I had today?I am now trying to add up the damage for the day. I am pretty sure I used the balance of my flex points today, which is ok that is why they are there and I weigh Sat AM...I can make it 2 more days without them. I will!! I have to!
so
Here's a little magic medicine that they get better asap!
HAPPY BIRTHDAY DISNEY JO!!!!!!!
What are hermits?![]()
Remember how I posted I was up 3 lbs. this morning? I'm SO glad I did weigh myself because it was a mini-wake up call. What if this weight gain trend had continued because I wasn't trying but was feeling all cocky? Anyway, I'm glad because I was ON IT today!
B: ww yogurt (cherry) 1 pt. mixed with 1/2 C. Cottage Cheese 2 pts.
s: banana 1 pt.
s: 1 piece of bread 2 pt.
1 T. Peanut butter 3 pts.
part of my already claimed banana
l: 1/4 chicken garlic pizza thin crust 6 pts.
s: Cheddar Sun Chips 3 pts.
d: Kashi Sweet and Sour Chicken 6
24 points
64 oz. water (Crystal Lite)
vitamins/calcium

I need extra peeps power today! I'm off to the hospital to spend some time with my grandma who is not expected to live more than a couple of days. She was taken in for emergency surgery last night where they discovered a football size tumor in her intestines. They had no idea she had cancer and they think it has spread alot. She's been ill for a couple of years now and has alot of problems, so I thought I was ready for her to go, but now that it's here, I'm a mess. She raised me for 7 years after my mom died when I was a baby and before my dad remarried when I was 8, so she's more like a mom to me. I need will power to not eat to comfort myself, my siblings are most likely coming up fromm Utah this weekend, so I guess I can spend my time cleaning my house instead of eating.................ok, now I'm rambling. It's easier to sit here at the computer than go up to the hospital and face the truth. Oh, I really want a hot fudge sundae!!!!!!!!!!!!!!!!!!!!!!!!
Eh HEM!
Tomarrow is:
"SomebodY'S Birthday, I won-der who?
Sombody's Birthday! Could it be You????"
Feb 1st!!!!
Here's a teeny hint: DisneyJo!!!!!!!
So? How old are ya gonna be???? Notice my lazy slang? JUST for YOU (to make fun of)
What are hermits?![]()
They are cookies with spice and raisins.
http://www.vermontcountrystore.com/...emID=33714&itemType=PRODUCT&searchid=inceptor
Just wanted to let you know I am thinking of you.

(20.5 pts)FIDGE I tried joining a "popular" thread on the Community Board, and always felt invisible, it was more from "my" mind than reality - they were warm and inviting, just ask UtahwendyMama - she was on that thread!!
Yet, my insecurities always crept in, so I just hope any reader, joiner, loner here steps up and posts, just start talking, blog, confess,
You Matter!!!
Originally Posted by UtahMama
Remember how I posted I was up 3 lbs. this morning? I'm SO glad I did weigh myself because it was a mini-wake up call. What if this weight gain trend had continued because I wasn't trying but was feeling all cocky? Anyway, I'm glad because I was ON IT today!
B: ww yogurt (cherry) 1 pt. mixed with 1/2 C. Cottage Cheese 2 pts.
s: banana 1 pt.
s: 1 piece of bread 2 pt.
1 T. Peanut butter 3 pts.
part of my already claimed banana
l: 1/4 chicken garlic pizza thin crust 6 pts.
s: Cheddar Sun Chips 3 pts.
d: Kashi Sweet and Sour Chicken 6
24 points
64 oz. water (Crystal Lite)
vitamins/calcium
I have been thinking about you all night. I lost a close family memeber in a very similar way about 2 yrs ago, and I remember that feeling well. You always thinkyou are prepared, but you never really can be.ATTENTION EVERYONE....
SINCE IT'S ALREADY FEBRUARY 1st IN ENGLAND, I'D LIKE TO BE THE FIRST TO SAY....
![]()
Disney Jo!!!!
)why is it that people feel the need to go on national tv and make total fools of themselves...
I have been subjected to an hour of solid ear torture as my DH fuels his American Idol obsession...
my 10yr dd was stammering...
So I was talking to my boss today about our trip to Gasparilla this last weekend. If you don't know about it, the piratesinvade Tampa and for some reason they bring lots of beads to throw from floats in a parade...not sure how that works into it, but it's fun!
Anyways, he asked me if I got a lot of beads. I said, not, but my girls did. He looked at me, cracked up laughing, and said "well it usually is the "girls"
![]()
that get the beads."
I just shook my headand rolled my eyes
and said "I meant my daughter and her friend". What a goober!
Remember how I posted I was up 3 lbs. this morning? I'm SO glad I did weigh myself because it was a mini-wake up call. What if this weight gain trend had continued because I wasn't trying but was feeling all cocky? Anyway, I'm glad because I was ON IT today!
B: ww yogurt (cherry) 1 pt. mixed with 1/2 C. Cottage Cheese 2 pts.
s: banana 1 pt.
s: 1 piece of bread 2 pt.
1 T. Peanut butter 3 pts.
part of my already claimed banana
l: 1/4 chicken garlic pizza thin crust 6 pts.
s: Cheddar Sun Chips 3 pts.
d: Kashi Sweet and Sour Chicken 6
24 points
64 oz. water (Crystal Lite)
vitamins/calcium
That is a lovely story...glad you, I mean she enjoyed the cookie!
Thanks!
muffins, and cleaned the bathrooms.
muffins -
muffins (one with a little honey on top) & a cup of soy milk (320)