Dis Dieters, weight loss and support. March 09 week 5 page 31 post 451

[Natasha&Matt]

ive lost 2lb this week....im now at goal 10st 1lb

Well done Nat u r doing great

well done nat,on getting to goal
you must be so pleased

i lost 6lb this week,so really pleased.thats 61lb now,in 11 weeks,really gonna have to start toning up,but not really sure,the best way to do it.
well done everyone,who has lost or STS.
tracy

Another great weight loss!

no weigh in fo rme this week, had a healthy and safety assessment for sons electric chair at school and it went on for 4 hours

will skip it this week and go my usual thursday next week.xxx

good luck everyone.xxxx

Good luck for next week


I weigh in 2mora morning will let u know x

 

[kieras nana]

My best suggestion would be for you to join a local gym if possible and get a few one-to-one sessions with a trainer to set you on the right track... I know it's not for everyone but it might be worth thinking about..?

i think,thats what i will have to do!
dragging & screaming,i think
i will wait till after my hols & then think seriously,about it!
tracy

 

[wideeyes]

thanks everyone!
i do go swimming & walking,but my stomach & arms,don't seem to be toning up
tracy

Pilates is fantastic for toning, I did classes after my DD was born and it really helped with my stomach.

 

[mandymouse]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer

Good Luck for next week everyone

 

[natalielongstaff]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer

Good Luck for next week everyone

thats fab Mandy, well done x

 

[mandymouse]

thats fab Mandy, well done x

Thanks Nat, I've been very good all week ~ I just hope I can be just as good next week after my boozy weekend

 

[natalielongstaff]

Thanks Nat, I've been very good all week ~ I just hope I can be just as good next week after my boozy weekend

Mandy, just out of interest do you find much difference in your clothes between your happy weigh and summer weight ?

 

[wideeyes]

I lost 1.5lbs this week which now leaves me with 3.5lb to lose.

 

[wideeyes]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer

Good Luck for next week everyone

Well done Mandy and good luck with the 6lbs

 

[wilma-bride]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer

Good Luck for next week everyone

Excellent news Mandy - very well done

I lost 1.5lbs this week which now leaves me with 3.5lb to lose.

Well done - not far to go now then.

Good luck for next week to you both

 

[natalielongstaff]

I lost 1.5lbs this week which now leaves me with 3.5lb to lose.

well done x

 

[CustardTart]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer...

Well done, Mandy!!! Have a fab weekend and hope you reach your 'happy' weight next week...

I lost 1.5lbs this week which now leaves me with 3.5lb to lose.

Great news, Claire - good luck for the upcoming week...

 

[CustardTart]

Weighed-in this morning and I've lost 1lb which takes me down to within 3lbs of my target!!!

 

[higgy66]

Sorry I'm a day late - had lots on my mind yesterday with court so forgot to weigh in.

Well I've STS this week. The scales did hover over the STS or a gain so I held my breath and it chose STS.

Really pleased as I had a meal out Friday with friends and then went out Saturday with DH for our Anniversary and had 5 courses!

I've only managed to go running 3 times this week so not my usual 5.

I must say though even though I may have only lost a couple of pounds in total I seem to have lost lots of weight off my back. I no longer have those bulges around my bra which I hated so really chuffed. My hubby thinks my legs have really toned up but I've yet to see a difference with my waist line

Some FANTASTIC weight losses going on - so meany people reaching or getting close to target.

Well done Nat on reaching your goal - you must be feeling amazing

Well done on your loss Mandy - not long to your Happy weight or your summer goal.

Well Tracy - what can I say - an inspiration to us all!

Claire - well done - not long to target so good luck.

I love coming on here are seeing all your losses - spurs me on to keep getting on that treadmill!

 

[Gaynor]

I am chuffed to say that I have lost 3lbs this week, and I have finally got under my 10st milestone. So just 1lb till I get to my 'happy' weight, and 6lbs to lose for the Summer
Good Luck for next week everyone

That's brilliant, you must be feeling great.

I lost 1.5lbs this week which now leaves me with 3.5lb to lose.

Brilliant, so near to the finishing post

Weighed-in this morning and I've lost 1lb which takes me down to within 3lbs of my target!!!

Brilliant, another one near the finishing post




I'm feeling good this morning, I've lost 2.5lb which after the weekend I had is incredible but I have been good all week .
I'm now within my healthy weight range and BMI.
Another 5lb and I'll will have reached my personal goal

 

[Gaynor]

Sorry I'm a day late - had lots on my mind yesterday with court so forgot to weigh in.

Well I've STS this week. The scales did hover over the STS or a gain so I held my breath and it chose STS.

Really pleased as I had a meal out Friday with friends and then went out Saturday with DH for our Anniversary and had 5 courses!

That's great news after enjoying a meal and anniversary meal

 

[CustardTart]

I've STS this week. The scales did hover over the STS or a gain so I held my breath and it chose STS...

Well done on STS in a stressful week... I'm sure you'll see a difference in the waistline eventually...

...I'm feeling good this morning, I've lost 2.5lb which after the weekend I had is incredible but I have been good all week .
I'm now within my healthy weight range and BMI.
Another 5lb and I'll will have reached my personal goal

Great news, Gaynor!!! Another one with less than half a stone to go!!!

Good luck for next week, ladies!!!

 

[natalielongstaff]

Weighed-in this morning and I've lost 1lb which takes me down to within 3lbs of my target!!!

Sorry I'm a day late - had lots on my mind yesterday with court so forgot to weigh in.
Well I've STS this week. The scales did hover over the STS or a gain so I held my breath and it chose STS.
Really pleased as I had a meal out Friday with friends and then went out Saturday with DH for our Anniversary and had 5 courses!
I've only managed to go running 3 times this week so not my usual 5.
I must say though even though I may have only lost a couple of pounds in total I seem to have lost lots of weight off my back. I no longer have those bulges around my bra which I hated so really chuffed. My hubby thinks my legs have really toned up but I've yet to see a difference with my waist line

 

[natalielongstaff]

I'm feeling good this morning, I've lost 2.5lb which after the weekend I had is incredible but I have been good all week .
I'm now within my healthy weight range and BMI.
Another 5lb and I'll will have reached my personal goal

 

[wideeyes]

Weighed-in this morning and I've lost 1lb which takes me down to within 3lbs of my target!!!

well done