dis dieters week beginning mon 19th march..

[natalielongstaff]

new week everyone


congtratulations on your weight losses last week and good luck for this week

we lost 9.5lb last week

 

[natalielongstaff]

I've lost a pound this week, and I did manage to lose an inch off my waist and chest. I really need to step it up a gear as I go for my final fitting for my Wedding Dress in June and I really need to lose more weight. Well another week, and my aim is 3 pounds, lets see......
How has everyone else done this week?

well done thats great ive re-posted this here as i was late putting up the thread today

 

[irongirlof12]

Iv'e lost 2lbs this week !

GOOD LUCK EVERYONE

 

[natalielongstaff]

oh well done Andrea

 

[wilma-bride]

Well done Andrea and Caitlin

I've had a really excellent first week (although I know it's only because it is my first week ) and I've managed to lose 7 1/2 lbs

I am aiming for just 1 lb this week because I know I'm going to be quite naughty with my birthday tomorrow and the DIS meet at Tony Romas on Sunday

 

[natalielongstaff]

7 1/2 lb

well done !!

 

[higgy66]

Wow - 7 1/2 lb - that's fantastic. My first week (many moons aog) I lost 1 1/2! WELL DONE

 

[mandymouse]

Wow, well done ladies on your great weight losses - well done

Good Luck everyone else with your weigh-ins this week

Mandy

 

[aaronandterri]

Hi
I lost 9 lbs this week!!!!(my first week)

BUT ......i did have my wisdom teeth out on friday so havent eaten for 4 days much now,(sure some is water ....) but still 9lbs , a good start eh?
I was good last week b4 the op too, did detox monday and have been good up till Friday..

 

[natalielongstaff]

Hi
I lost 9 lbs this week!!!!(my first week)

BUT ......i did have my wisdom teeth out on friday so havent eaten for 4 days much now,(sure some is water ....) but still 9lbs , a good start eh?
I was good last week b4 the op too, did detox monday and have been good up till Friday..

well done thats a great start, we will have a great weight loss next week

 

[CustardTart]

Wow!!! Those are some weight losses - almost double what we all lost last week and it's only Monday!!! What on earth are you girls doing - sounds very effective?! Give me some tips, please...

I've got to carry on trying - but I'm so plateau'd out it's quite depressing. Still I'm going to be very good this week - NO alcohol and NO starchy carbs...

 

[natalielongstaff]

i can totally sympathise Karen, ive been dieting since september and its boring me now

just keep imagining yourself in all your new clothes

 

[aaronandterri]

my weight loss was a very painful one lol,
before that i detoxed monday, only water to clear my system, and have been doing the two bowls of cereal and dinner thing to kickstart it, will go to normal healthy eating diet when i can finally eat.....i look like a gopher!

Was toying with joining weightwatchers, anyone doing ww??

 

[natalielongstaff]

i do WW i find it really easy to follow and as long as you stay within your points then you can eat chocolate and cakes thats a big plus for me.

also i need the discipline of attending a class or i cheat too often

 

[irongirlof12]

I do weightwatchers and I love being able to make a veggie soup and have as much as I like! I buy the mag for ideas!

I also have an exercise bike which I use a lot and a new ...mini trampoline: which is exhusting

 

[KayleeUK]

Well Done Joh and aaronandterri on your first week! Keep up the good work

Janet and Well Done to you to!!! Great loss

 

[jen_uk]

Brilliant weight losses this week, well done everyone!

 

[Summer-Caitlin]

Congrats on some amazing weight losses. I thought about joining WW again, but I find I lose more when I low carb, unfortunately!! I am following the GI diet, but I have decided to give the 6 day mini makeover a go. I am going to start that on Monday, so am looking forward to seeing how much I've lost after the 6 days.
I own an elliptical trainer and I do 20 min every morning and I do 100 sit ups every night, 20 push ups(all I can manage), 10 reps of each weight exercises, 100 hula hoops (if that makes any sense) and 60 leg raises for each leg. It is making a difference, but I find it so boring. I just keep imagining me in my wedding gown and it spurs me on.

 

[jen_uk]

I lost 2 lbs this week.

 

[scottishsue]

Can I join in? I have been going to Weightwatchers for longer than I care to say, but it might help if I had to post my weight loss (or gain) on here too !!

I need to lose 2 stone before October holidays - so need this.