DIS DIETERS, week beginning 3rd September

[natalielongstaff]

big hugs to netty, hope you feel better soon Hun x x x

last weeks weight loss was

15.5lb​

well done to Mandy she lost 5lb

good luck this week everyone i will see you in two weeks x x x x

 

[irongirlof12]

lost 2 lbs, i think it was the same 2lb I put on a week ago

 

[natalielongstaff]

well done Andrea

 

[mandymouse]

Yes, I hope you're feeling better soon Jeanette

Well done on all the losses for last week

Good Luck with this weeks weigh-ins

Mandy

p.s. Have a fantastic holiday Nat, and make sure you give that diet a miss

 

[natalielongstaff]

p.s. Have a fantastic holiday Nat, and make sure you give that diet a miss

oh no worries on that score

 

[scottishsue]

Same from me too Nat - have a lovely holiday and enjoy ALL the food !!

Forget about the diet - I know I will when I go.

 

[kellie37]

hi everyone i do hope you all had a better week than i did i have managed to gain 2lb. so really fed up and have eaten even more the last couple of days.

kids back to school on wed and a night out on friday with other half, so i will get myself sorted and back on track on monday.

have a fab holiday natalie
good luck to everyone for this week.
kellie

 

[natalielongstaff]

sorry to hear that you have Gained just remember its only a little blip

good luck next week x x x

 

[kellie37]

sorry to hear that you have Gained just remember its only a little blip

good luck next week x x x

thanks for your encouragement it does help.

I need to plan out my meals and that way i know what im doing.
im going to enjoy my night out on friday with other half, with 4 kids we dont get out much.
then thats it i have got to stick to it and lose the weight for my holiday next july.
im a really impatient person and need to understand that slow and steady weight loss is much better and stays off.

if anyone has any tips or advice that would be great.

thanks
kellie

 

[natalielongstaff]

thanks for your encouragement it does help.

I need to plan out my meals and that way i know what im doing.
im going to enjoy my night out on friday with other half, with 4 kids we dont get out much.
then thats it i have got to stick to it and lose the weight for my holiday next july.
im a really impatient person and need to understand that slow and steady weight loss is much better and stays off.

if anyone has any tips or advice that would be great.

thanks
kellie

planning is the best way as is recording EVERYTHING you eat its important to remember how long it takes to put weight on as well, there are no quick fixes but a slow and steady weight loss will help change your bad eating habits

i havn't counted ww points for about 3 months but my weight is relativly steady because im still following the plan more or less

 

[kellie37]

planning is the best way as is recording EVERYTHING you eat its important to remember how long it takes to put weight on as well, there are no quick fixes but a slow and steady weight loss will help change your bad eating habits

i havn't counted ww points for about 3 months but my weight is relativly steady because im still following the plan more or less

i did one of these liquid only diets and lost 5 stone in just over 4 months, but i have managed to gain back 2 stone in the last 17 months.
it was a great diet at the time but in the long run it would be better to lose it slower and it would have stayed off.

so im going to sit and plan my meals and that should help.
thanks natalie

 

[Booknut]

Hi everyone, just wanted to say hello and well done. I secretly read this thread each week and can't wait to join in December!!!

No point joining now as the scale keeps going up slowly for me (for a good reason though!) but i'm looking forward to joining soon!

Good luck to you guys this week

 

[natalielongstaff]

Hi everyone, just wanted to say hello and well done. I secretly read this thread each week and can't wait to join in December!!!

No point joining now as the scale keeps going up slowly for me (for a good reason though!) but i'm looking forward to joining soon!

Good luck to you guys this week

you will be very welcome Eloise you havn't got long now !!

 

[KayleeUK]

Well Done Andrea

Kellie - are you doing WW??? Good luck for next week hon.

Eloise - Join in November Your first loss will be a nice 7 or 8lb'er

 

[Booknut]

Well Done Andrea

Kellie - are you doing WW??? Good luck for next week hon.

Eloise - Join in November Your first loss will be a nice 7 or 8lb'er

Well possibly if she's early but i'm due 1 December...I never thought of it like that...what an easy way to drop weight eh?!

It would be great if we could just 'drop' 7lbs like that each week!

 

[KayleeUK]

I think I posted to the DIS Dieters thread the week I had Joseph and said I had 'lost' 9lb 10 1/2 oz

 

[KayleeUK]

I put on a lb this week

 

[natalielongstaff]

I put on a lb this week

oh dear, hopefully that will come straight off next week

 

[Booknut]

I think I posted to the DIS Dieters thread the week I had Joseph and said I had 'lost' 9lb 10 1/2 oz

OMG! That's a big baby! I hope Tilly is going to be a bit smaller!

 

[carolfoy]

only a 2lb gain for me - I think thats worth celebrating!