Well done all who have lost and STS!

Good luck for next week anyone who has gained - you can do it!!!!
A tiny 0.5lb loss for me this week. However, I've not been especially active or good plus I know it's going to be a s-l-o-w process now that I have to lose just 7.5lbs to reach my target. Managed to slip convincingly into that elusive smaller dress size too...
I just want to thank everyone who contributes to this thread and especially Nat for keeping it going - I, for one, really appreciate it!

It's kept me on top of my weight (I am a
serial scales-avoider!) and I'm now the lowest I have been for
many years. I feel really good about myself and, according to DH, I don't look half bad either!
THANK YOU!!!!