DIS DIETERS, week beginning 28th January 08

[natalielongstaff]

morning all Hope you all had a good weekend

last weeks weight loss was:

18.5lb​

good luck this week everyone

 

[mandymouse]

Well done on last weeks losses everyone

Good Luck with this weeks weigh-ins

Mandy

 

[irongirlof12]

pleased to say I have lost 1lb.

Good Luck to all your losers out there

 

[Chilly]

I somehow lost a pound this week, not sure how as ate so much junk food its unbelievable!

 

[natalielongstaff]

pleased to say I have lost 1lb.

Good Luck to all your losers out there

I somehow lost a pound this week, not sure how as ate so much junk food its unbelievable!

well done Andrea and Claire !! every pound counts

 

[jns]

can I join please

 

[wilma-bride]

Despite being desperately good this week, I have only lost 1 measly little pound

Jackie, of course you can join in - the more the merrier

 

[mandymouse]

pleased to say I have lost 1lb.

Well done Andrea

I somehow lost a pound this week, not sure how as ate so much junk food its unbelievable!

Well done Claire, now that sounds like my kind of diet

can I join please

Welcome aboard Jackie - Good Luck with your weigh-in

Despite being desperately good this week, I have only lost 1 measly little pound

Well done Joh, don't get too down-hearted, you're doing great

 

[natalielongstaff]

can I join please

you would be very welcome Jackie do you want to tell us what diet you are following and how much you want to lose ?

 

[natalielongstaff]

Despite being desperately good this week, I have only lost 1 measly little pound

too much pizza yesterday i suspect 1lb off is better than 1lb on of course

good luck this week x

 

[jjk]

I am really fed up as I sts this week and i was so good and did tons of excercise,not quite sure what on earth is going on

Good luck to everyone this week

 

[mandymouse]

I am really fed up as I sts this week and i was so good and did tons of excercise,not quite sure what on earth is going on

Oh Rachel, don't get too down-hearted, it could just be one of those weeks where you retain more water - here's hoping for a big loss for you for next week

Keep up the good work

 

[jjk]

Oh Rachel, don't get too down-hearted, it could just be one of those weeks where you retain more water - here's hoping for a big loss for you for next week

Keep up the good work

Thanks Mandy, I shall keep going something tells me its going to be a long haul

 

[natalielongstaff]

I agree with mandy Rachel, don't lose heart x x x

 

[jns]

you would be very welcome Jackie do you want to tell us what diet you are following and how much you want to lose ?

Thanks everyone for the welcome
well I would really love / need to lose about 2 stone by our holiday this Oct
I have never been this heavy in my life
so far i'll started swimming and going to the gym at least 4 times a week and trying to cut down on the goodie food
have started back at yoga once a week too

so how does it work here

 

[natalielongstaff]

so how does it work here

I post the thread at the beginning of each week and then during the week you post your weight loss

Everyone tries to encourage everyone else and if you need support please ask x x

 

[KayleeUK]

pleased to say I have lost 1lb.

I somehow lost a pound this week, not sure how as ate so much junk food its unbelievable!

Despite being desperately good this week, I have only lost 1 measly little pound

Andrea, Claire, Joh

I am really fed up as I sts this week and i was so good and did tons of excercise,not quite sure what on earth is going on

Fingers crossed for next week

can I join please

Course you can hon - Good Luck

 

[BRobson]

Well done to everyone

I have lost another 1lb this week and I am very happy with that - it was that time of the month where every chocolate bar had my name on it and I managed to resist - a miricle in itself I must be in the zone!!!!

 

[natalielongstaff]

Well done to everyone

I have lost another 1lb this week and I am very happy with that - it was that time of the month where every chocolate bar had my name on it and I managed to resist - a miricle in itself I must be in the zone!!!!

you have done very well there Jackie

 

[mandymouse]

I have lost another 1lb this week and I am very happy with that - it was that time of the month where every chocolate bar had my name on it and I managed to resist - a miricle in itself I must be in the zone!!!!

Well done Jackie