Dis Dieters week beginning 20th November

[Minniespal]

Weighed myself this morning and I have stayed the same. Can't say I'm surprised I'm out today and tomorrow, have a couple of nights out next week and then we are off to Milan next weekend. I've increased my daily work out to an hour now until further notice ~ Have a feeling that I am going to need it

 

[Netty]

well done Flo on staying the same.
I have lost 3lbs this week!

 

[Minniespal]

I have lost 3lbs this week!

Excellent news Jeanette

Looks as though switching weigh in days has done the trick

 

[natalielongstaff]

I have lost 3lbs this week!

thats brilliant well done

 

[Netty]

Excellent news Jeanette

Looks as though switching weigh in days has done the trick

Thanks Flo and Nat!
yes it looks like saturday is a lot better for me

 

[Minniespal]

yes it looks like saturday is a lot better for me

It certainly is Jeanette