Ok you guys, It is blooming diff to loose wt BUT you can do it, and even more important, you can keep it off, I have been fat free for 3 years,Every day is a struggle, but a worthwhile one! I was on another thread showing off my tatto and netty said I should try to inspire everybody, I have only ever told a few people about my wt loss because I find it ver embarrassing, I lost 8 stone!! I now fill my days with swimming, running and bike, Sat I am doing another half marathon!! Life really is good, As you can see I went to a fancy dress as a school girl.Can you imagine doing THAT at 19.5 stone?This year I went *** Rizzo!!(almost even better!)And if I can do it YOU can, any way I hope I inspire you, If I can help e-mail me anytime!!!