Dis Dieters, week beginning 12th may 08

[~Fisharefriends~]

well done everyone for losing weight or sts. for those that have had a bad week, im sure next week will be better.

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

 

[Netty]

I lost 3lb this week

well done kaylee

just had my first weigh in (and i know you lose more in the first week than in other weeks) but was really happy to hear i'd lost 6 pounds!!!!
didnt stay to the slimming world meeting because ive got a bad cold, but am really happy to have lost that much, was only expecting about 3 or 4. makes all the fruit during the week worth it!!

Fantastic- well done!!!

Thats excellent Kaylee well done



What a brilliant start Karen you must have stuck to the plan really well

I weighed in tonight and was amazed that I have lost a further 5lbs I haven't really eaten differently this week although I do have a wii-fit now and we've been doing DIY this week so a bit more exercise than normal. I'm really thrilled I've now lost 23.5lbs in 6 weeks

that is amazing-what diet if any are you following,i need a bit of help!

well done everyone for losing weight or sts. for those that have had a bad week, im sure next week will be better.

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

well done you!!

 

[Pinky166]

well done everyone for losing weight or sts. for those that have had a bad week, im sure next week will be better.

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

Well done Kirstie.

 

[natalielongstaff]

well done everyone for losing weight or sts. for those that have had a bad week, im sure next week will be better.

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

well done x

 

[Mrs Hobbes]

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

That's great Kirstie well done

that is amazing-what diet if any are you following,i need a bit of help!

Thanks Netty. I'm dieting with Slimming World and I'm following the 'green' diet. I love the fact that I can fill up on pasta and potatoes and not feel hungry. I normally have a mullerlight and blueberries for breakfast. A wholemeal roll stuffed with cheese (can you believe I'm allowed to eat cheese on a diet!!) homemade coleslaw and salad leaves. I eat this with a banana and one of the Slimming World H-fi bars (chocolate and orange ones are delicious!) Then I have various different teas but my favourite is spicy potato wedges, baked beans and quorn sausages. I always have a kitkat or a penguin bar in the evening with a hot chocolate so I get my daily choccy fix too.

Good luck with your diet - feel free to pm me if you want any more information. (hope I don't sound too much like a slimming world advert

 

[natalielongstaff]

Thanks Netty. I'm dieting with Slimming World and I'm following the 'green' diet. I love the fact that I can fill up on pasta and potatoes and not feel hungry. I normally have a mullerlight and blueberries for breakfast. A wholemeal roll stuffed with cheese (can you believe I'm allowed to eat cheese on a diet!!) homemade coleslaw and salad leaves. I eat this with a banana and one of the Slimming World H-fi bars (chocolate and orange ones are delicious!) Then I have various different teas but my favourite is spicy potato wedges, baked beans and quorn sausages. I always have a kitkat or a penguin bar in the evening with a hot chocolate so I get my daily choccy fix too.

Good luck with your diet - feel free to pm me if you want any more information. (hope I don't sound too much like a slimming world advert

i tried SW a few years ago, i found i got bored of it ....seems to be working well for you though

thanks for sharing your tips with us x x

 

[mandymouse]

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

Well done Kirstie

 

[KayleeUK]

just had my first weigh in (and i know you lose more in the first week than in other weeks) but was really happy to hear i'd lost 6 pounds!!!!
didnt stay to the slimming world meeting because ive got a bad cold, but am really happy to have lost that much, was only expecting about 3 or 4. makes all the fruit during the week worth it!!

Well Done brilliant

I weighed in tonight and was amazed that I have lost a further 5lbs I haven't really eaten differently this week although I do have a wii-fit now and we've been doing DIY this week so a bit more exercise than normal. I'm really thrilled I've now lost 23.5lbs in 6 weeks

Excellent - I do SW too

well done everyone for losing weight or sts. for those that have had a bad week, im sure next week will be better.

Myself i have lost 1lb this week which i am happy with, its going in the right direction!

Well Done

 

[orlandothebeagle]

Ok you guys, It is blooming diff to loose wt BUT you can do it, and even more important, you can keep it off, I have been fat free for 3 years,Every day is a struggle, but a worthwhile one! I was on another thread showing off my tatto and netty said I should try to inspire everybody, I have only ever told a few people about my wt loss because I find it ver embarrassing, I lost 8 stone!! I now fill my days with swimming, running and bike, Sat I am doing another half marathon!! Life really is good, As you can see I went to a fancy dress as a school girl.Can you imagine doing THAT at 19.5 stone?This year I went *** Rizzo!!(almost even better!)And if I can do it YOU can, any way I hope I inspire you, If I can help e-mail me anytime!!!

 

[orlandothebeagle]

<a href="http://s277.photobucket.com/albums/kk45/lynnezabek/?action=view&current=30606015-1.jpg" target="_blank"><img src="http://i277.photobucket.com/albums/kk45/lynnezabek/30606015-1.jpg" border="0" alt="Photobucket"></a>

 

[orlandothebeagle]

<a href="http://s277.photobucket.com/albums/kk45/lynnezabek/?action=view&current=DSCN0092.jpg" target="_blank"><img src="http://i277.photobucket.com/albums/kk45/lynnezabek/DSCN0092.jpg" border="0" alt="Photobucket"></a>

 

[orlandothebeagle]

<a href="http://s277.photobucket.com/albums/kk45/lynnezabek/?action=view&current=30606001.jpg" target="_blank"><img src="http://i277.photobucket.com/albums/kk45/lynnezabek/30606001.jpg" border="0" alt="Photobucket"></a>

 

[orlandothebeagle]

<a href="http://s277.photobucket.com/albums/kk45/lynnezabek/?action=view&current=30606067.jpg" target="_blank"><img src="http://i277.photobucket.com/albums/kk45/lynnezabek/30606067.jpg" border="0" alt="Photobucket"></a>

 

[orlandothebeagle]

As you can imagine I have not got many fat photos!! I did try to down size them, It was almost easier loosing wt than posting these dam photos!!!

Lynne xxx

I meant to say, I done it with rosemary connely, I think it is a great diet, because even when you do not stick to it, you can stick to the 5% fat rule, so you have to eat a ton to put on wt!!

 

[Pinky166]

Ok you guys, It is bloody diff to loose wt BUT you can do it, and even more important, you can keep it off, I have been fat free for 3 years, I was on another thread showing off my tatto and neety said I should try to inspire you lot, I have only ever told a few people about my wt loss because I find it ver embarrassing, I lost 8 stone!! I now fill my days with swimming, running and bike, Sat I am doing another half marathon!! And if I can do it YOU can, any way I hope I inspire you, If I can help e-mail me anytime!!!
lynnezabek@aol.com

WOW...well done on your weight loss and keeping it off for 3 years!

Do you mind telling us how you lost the weight...did you do slimming world or weight watchers or anything like that? How long did it take you to lose 8 stone?

I am sure we will all be grateful for any advice you can offer.

 

[orlandothebeagle]

I edited my last post! Rosemary connely, I really like that one, none faddy just 5% fat rule!, thankyou you are very kind

 

[natalielongstaff]

Thanks so much for posting your weight loss success story its very inspiring

btw..did you used to be a vet nurse ?

 

[jjk]

well done to everyone that has lost or stayed the same this week

I have not weighed in this week as it was my birthday on saturday and as its FA cup final this saturday I have given myself the week off, as my alchol consumption is bound to affect the scales.Will be straight back to it on monday I have kept up the excerise though so hopefully I havent done to much damage

 

[KayleeUK]

Brilliant Lynne - Well done.

 

[mandymouse]

Ok you guys, It is blooming diff to loose wt BUT you can do it, and even more important, you can keep it off, I have been fat free for 3 years,Every day is a struggle, but a worthwhile one! I was on another thread showing off my tatto and netty said I should try to inspire everybody, I have only ever told a few people about my wt loss because I find it ver embarrassing, I lost 8 stone!! I now fill my days with swimming, running and bike, Sat I am doing another half marathon!! Life really is good, As you can see I went to a fancy dress as a school girl.Can you imagine doing THAT at 19.5 stone?This year I went *** Rizzo!!(almost even better!)And if I can do it YOU can, any way I hope I inspire you, If I can help e-mail me anytime!!!
lynnezabek@aol.com

Wow Lynne !! That's brilliant. Well done for losing your weight and keeping it off

I have not weighed in this week as it was my birthday on saturday and as its FA cup final this saturday I have given myself the week off, as my alchol consumption is bound to affect the scales.Will be straight back to it on monday I have kept up the excerise though so hopefully I havent done to much damage

Enjoy your week off Rachel Good Luck for next week