Dis dieters week beg 2/10

[CustardTart]

Hi
Well i had a shock when i got on the scales this morning i'd lost 2lb and i haven't had a very good week.

Nice one!

After last night's food-fest experience, I'm too scared to weigh myself until Friday morning - will have to be very good for the rest of the week. Went to the gym this afternoon and I'm joining a scary-looking RPM class on Thursday morning.

 

[natalielongstaff]

i lost 1lb this week, im strangly dissapointed tho ...i was hoping for 2lb

 

[Netty]

Nat 1lb is still great its going in the right direction!

 

[natalielongstaff]

Nat 1lb is still great its going in the right direction!

too true

 

[mandymouse]

Nat 1lb is still great its going in the right direction!

Absolutely

Well done to all you losers out there, welcome to our newbie and good luck for next week everyone

 

[musketeer]

Hi Netty
Yes i did find it very hard to get into especially the 1st 2 weeks not easy with the kids bringing in chocolate etc, no i didn't get much info just given a kick start diet book and told a little bit about the diet and then left to my own devices, i didn't do very well on the kick start last week i got the next book and again not told much info but it does allow you more food and treats.

Hi Janet and welcome to the disboards

Well done to everyone this week

 

[higgy66]

I find slimming world very easy. The first week I lost 2lb and the second week 1lb. I was very disappointed so the others in the group analyised my food diary and all commented I didn't eat enough. This has always been my problem, I don't eat a lot - just the wrong stuff! LOL

Anyway, the next week i ate loads & loads and lost 3 1/2lb! From then on I've lose 11/2 - 2lbs a week.

Basically I have a Sunday dinner every night but i don't have potatoes. I could if they were boiled in their skin but i like mashed (With butter & milk). I have a yorks pud and gravy and lots & lots of meat & veg.

I chose slimming world as i didn't want to be weighing anything and i didn't want my young children picking up on dieting!

I would say the biggest change to my eating habits is that instead of having half a dozen bisuits without even realising i'd eaten them - I make myself a coffee have 2 bisuits and sit down and enjoy them. This is 4 - 6 syns and you can have 15 in a day!

God I sound like a consultant! LOL

Janet x

 

[Netty]

Hi Netty
Yes i did find it very hard to get into especially the 1st 2 weeks not easy with the kids bringing in chocolate etc, no i didn't get much info just given a kick start diet book and told a little bit about the diet and then left to my own devices, i didn't do very well on the kick start last week i got the next book and again not told much info but it does allow you more food and treats.

Hi Janet and welcome to the disboards

Well done to everyone this week

Hi
I'll have to pm you!! i'm struggling as to what i can and can't eat!!!!

 

[higgy66]

Had my weigh in today. Lost 2lb so got my stone sticker! Got loads on this weekend with hubby's 40th so hoping to maintain

Have a good week everyone

Janet

 

[mandymouse]

I'm disappointed to report that I stayed the same this week. I'll just have to try a bit harder next week

 

[CustardTart]

1lb lost this week. Not too unhappy about that.

Well done Janet - maybe being a Slimming World consultant is the way to go!
Mandy, I know that 'staying the same' feeling - it's v dull! Good luck for next week.

​

 

[Netty]

well done Mandy, on staying the same and not putting on!
Custardtart, 1lb off its great!! don't give yourself a hard time!
I am really struggling with the R conley diet, Like muskateer, i have had little info on it. I think I will go back to ww instead as I know if i put my mind to it i will lose weight!!