Dis Dieters Thread W/C 25th October

[florida sun]

Here we are again, another Monday, another start to the dieting week I hope you have all had a good weekend As Mandy is having a well deserved holiday, I will be standing in for the next 2 weeks

Well done to everyone that STS and lost last week, and if you had a bad week like I did, dont give up and keep at it

Not sure what went wrong for me last week, but Ive put on 2lb!!! I did have a night out, so it maybe down to that, but Im putting that behind me and going to try extra hard this week to be good

So let us know how you have been doing and good luck to everyone for this week

 

[Pinky166]

Never mind on the little gain hon, I am sure you will lose it next week.

I weigh in tomorrow morning but I think i've probably gained this week too......I have not been able to stop eating chocolate this week.


Good luck everyone!

 

[florida sun]

Never mind on the little gain hon, I am sure you will lose it next week.

I weigh in tomorrow morning but I think i've probably gained this week too......I have not been able to stop eating chocolate this week.


Good luck everyone!

Thanks hon I too just remembered a big bar of chocolate I ate for the first time in ages as we were celebrating somebodys promotion in work, so I guess its not surprising I put on.

Good luck for tomorrow, will keep my fingers crossed for you

 

[Netty]

sue that 2lbs will soon be off!
sorry i havent been around much the past week or so, hope everyone is doing ok and losing
i have just been to get weighed and lost 3 1/2lbs, now 10lbs altogether!
good luck to everyone with weigh ins this week

 

[florida sun]

sue that 2lbs will soon be off!
sorry i havent been around much the past week or so, hope everyone is doing ok and losing
i have just been to get weighed and lost 3 1/2lbs, now 10lbs altogether!
good luck to everyone with weigh ins this week

Hope so Jeanette, Im off this week from work and havent been as good as I hoped I would be, but fingers crossed as Ive been working out the garden it may not be so bad

Well done Jeanette, thats brilliant news, and congrats on getting to the 10lb mark, thats really well done, how much would you like to lose altogether??

 

[Pinky166]

Thanks hon I too just remembered a big bar of chocolate I ate for the first time in ages as we were celebrating somebodys promotion in work, so I guess its not surprising I put on.

Good luck for tomorrow, will keep my fingers crossed for you

I am sure the chocolate was worth it Sue.

Unfortunately I didn't get weighed yesterday as i've been ill for the past few days & didn't think driving to my SW class was a good idea whilst feeling dizzy. Hopefully i'll get back on track now & if I had gained this week I may lose it before next Tuesday.

sue that 2lbs will soon be off!
sorry i havent been around much the past week or so, hope everyone is doing ok and losing
i have just been to get weighed and lost 3 1/2lbs, now 10lbs altogether!
good luck to everyone with weigh ins this week

Well done Jeanette, that's a great loss this week.

 

[Sapper383]

Not sure what went wrong for me last week, but Ive put on 2lb!!! I did have a night out, so it maybe down to that, but Im putting that behind me and going to try extra hard this week to be good

You've been doing so well, keep focusing on the positive and put last week in the past. Good luck this week

i have just been to get weighed and lost 3 1/2lbs, now 10lbs altogether!
good luck to everyone with weigh ins this week

Well done, your doing so well

Unfortunately I didn't get weighed yesterday as i've been ill for the past few days & didn't think driving to my SW class was a good idea whilst feeling dizzy. Hopefully i'll get back on track now & if I had gained this week I may lose it before next Tuesday.

Hope you feel better soon

I stayed the same this week......but had a great day....We had a pamper day in work, so had a lovely facial and foot massage...best day in work ever

Also we had a guy doing fitness plans.....he was fab....he had a machine that worked out how much fat, muscle and viscerel you have. I was realy pleased my viscerel was low as this is the dangerous one. What I also found interesting is that I only have 25% muscle and he told me I need to build more muscle to loose more weight. I didn't realise that the more muscle you have the quicker you burn energy which stops it turning into fat. He told me to use weights for 10mins a day and I should notice the difference in my weight loss.....sounds gteat to me, but I will let you know if it works

 

[saraheeyore]

i lost 2lb this week

maybe u gained the 2lb i lost

 

[Netty]

well done losing 2lbs Sarah!!
I have another 2 1/2 stone to go
i have bought one of those shake weights-to lose the bingo wings
they were £30 in tesco same ones on ebay was £12!
i have got it out the box so far...

 

[florida sun]

I am sure the chocolate was worth it Sue.

Unfortunately I didn't get weighed yesterday as i've been ill for the past few days & didn't think driving to my SW class was a good idea whilst feeling dizzy. Hopefully i'll get back on track now & if I had gained this week I may lose it before next Tuesday.

Hope you feel better soon hon

I stayed the same this week......but had a great day....We had a pamper day in work, so had a lovely facial and foot massage...best day in work ever

Also we had a guy doing fitness plans.....he was fab....he had a machine that worked out how much fat, muscle and viscerel you have. I was realy pleased my viscerel was low as this is the dangerous one. What I also found interesting is that I only have 25% muscle and he told me I need to build more muscle to loose more weight. I didn't realise that the more muscle you have the quicker you burn energy which stops it turning into fat. He told me to use weights for 10mins a day and I should notice the difference in my weight loss.....sounds gteat to me, but I will let you know if it works

Thats sounds really interesting Sam, I wish they would sort out a pamper/fitness day in our place, good luck on using the weights and let us know how it goes

i lost 2lb this week

maybe u gained the 2lb i lost

Well done Sarah thats a great result

well done losing 2lbs Sarah!!
I have another 2 1/2 stone to go
i have bought one of those shake weights-to lose the bingo wings
they were £30 in tesco same ones on ebay was £12!
i have got it out the box so far...

I have another 2 stone as well Jeanette, but Im breaking it down into 6lb goals at a time

 

[Sapper383]

I went to family Zumba today, me and DD (5)....it was our first time and was fab, we had great fun

I think DD was better at shaking her stuff, than me.....wish i was 5

 

[florida sun]

I went to family Zumba today, me and DD (5)....it was our first time and was fab, we had great fun

I think DD was better at shaking her stuff, than me.....wish i was 5

Its great fun isnt it, so glad you enjoyed it, I do it at home as I have the 20 min basic workout

 

[jjk]

well done to everyone who lost or sts this week

forgot to post last week I lost 2lb but im not getting weighed this week as half term has got the better of me so am looking forward to getting back to work and back on track

 

[tiring_day]

Wow quiet thread this week, wonder if its because of school holidays. I am just checking in to say I wont be checking in this week. Too many days out and too many parties, I daren't even look at the scalles.

Will be back next Saturday come what may.

See you all soon.

Steve

 

[florida sun]

well done to everyone who lost or sts this week

forgot to post last week I lost 2lb but im not getting weighed this week as half term has got the better of me so am looking forward to getting back to work and back on track

Well done on losing 2lb last week Rachel, I know what you mean about half term

Wow quiet thread this week, wonder if its because of school holidays. I am just checking in to say I wont be checking in this week. Too many days out and too many parties, I daren't even look at the scalles.

Will be back next Saturday come what may.

See you all soon.

Steve

Yes Steve quite a few away at the moment lucky things, Glad you checked in even though your not checking in this week Have a good week and see you next Saturday