DIS DIETERS THREAD ~ w/c 17th January '11

[mandymouse]

I weighed in this morning & have lost one pound this week. I'm happy with that as I kind of got into the "start my holiday early" mode & have eaten a few naughty things this week.

Oh well it'll be back to salads/fruit/veg soon enough but first I am going to enjoy my holiday!!!! I'll be back on this thread in 4 weeks, rather depressed & several pounds heavier.

Good luck to everyone for the next few weeks.

Well done on losing a pound Claire, I hope you have a fantastic holiday

Well done everyone who has lost so far this week and hopefully we can all keep going for the rest of the week. I have just returned from WW and I lost 3lbs this week. Total weight loss in 2 weeks is 5.5 lbs, so I am really pleased.

What a great loss Sarah, well done

WW Wednesday tomorrow....not sure how it's going to go, as I went for a meal on Sunday and couldn't resist the dessert

Good luck with your weigh in today Sam

 

[izzie-wizzie]

Some fab losses already this week - Well Done

I did my weigh-in this morning, and down 3 more pounds, so i have a total loss of 7 lbs this year already! Most of that will just be extra Christmas pounds though!!

Good luck with those still to weigh-in

 

[T16GEM]

Me too!

They were a gift from my cousins French MIL when they stayed the night just before Xmas. I think they'd been left somewhere hot and/or in the sun as they were all melted into several small lumps!

I think its the first time i've EVER said no to chocolate

Oh yuck! I hate it when chocolate has been left to melt and then go hard again, it's horrible!

Well done everyone, lots of great loses this week.

I weighed in this morning & have lost one pound this week. I'm happy with that as I kind of got into the "start my holiday early" mode & have eaten a few naughty things this week.

Oh well it'll be back to salads/fruit/veg soon enough but first I am going to enjoy my holiday!!!! I'll be back on this thread in 4 weeks, rather depressed & several pounds heavier.

Good luck to everyone for the next few weeks.

Well done! Have a nice trip! I would be in holiday mode too

Well done everyone who has lost so far this week and hopefully we can all keep going for the rest of the week. I have just returned from WW and I lost 3lbs this week. Total weight loss in 2 weeks is 5.5 lbs, so I am really pleased.

Well done that's great!

WW Wednesday tomorrow....not sure how it's going to go, as I went for a meal on Sunday and couldn't resist the dessert

Good luck!

Some fab losses already this week - Well Done

I did my weigh-in this morning, and down 3 more pounds, so i have a total loss of 7 lbs this year already! Most of that will just be extra Christmas pounds though!!

Good luck with those still to weigh-in

Well done! That is fab!

 

[jjk]

Well done everyone!

I only lost 0.5lbs this week,
Good luck everyone!

well done

some great losses already well done I have managed to put on 3lbs I am blaming the hormones as I feel bloated and yucky and am generally ripping the head off everyone. hopefully I will be back to normal soon.

good luck everyone

good luck on getting back on track

Well done to all those with losses this week - keep it up!

If you put on - never mind get right back on it for this week!

Its a STS for me -
Katie

well done on sts and enjoy your holiday

Well done everyone, lots of great loses this week.

I weighed in this morning & have lost one pound this week. I'm happy with that as I kind of got into the "start my holiday early" mode & have eaten a few naughty things this week.

Good luck to everyone for the next few weeks.

well done Claire, have a fab Holiday

Well done everyone who has lost so far this week and hopefully we can all keep going for the rest of the week. I have just returned from WW and I lost 3lbs this week. Total weight loss in 2 weeks is 5.5 lbs, so I am really pleased.

thats great, well done

S

I did my weigh-in this morning, and down 3 more pounds, so i have a total loss of 7 lbs this year already!
:

well done

 

[Laurafoster]

Well done everyone! Some great losses again!

Just back from WW and this week i have lost 3lbs Really please with that as ive found it hard going this week!

Good luck to everyone else who has to weigh in.

 

[jjk]

Well done everyone! Some great losses again!

Just back from WW and this week i have lost 3lbs Really please with that as ive found it hard going this week!

Good luck to everyone else who has to weigh in.

thats great, well done

 

[mandymouse]

Some fab losses already this week - Well Done

I did my weigh-in this morning, and down 3 more pounds, so i have a total loss of 7 lbs this year already! Most of that will just be extra Christmas pounds though!!

Good luck with those still to weigh-in

Well done everyone! Some great losses again!

Just back from WW and this week i have lost 3lbs Really please with that as ive found it hard going this week!

Good luck to everyone else who has to weigh in.

Well done Izzie & Laura, both of you have done so well, keep up the good work

 

[Sapper383]

I did my weigh-in this morning, and down 3 more pounds, so i have a total loss of 7 lbs this year already! Most of that will just be extra Christmas pounds though!!
QUOTE]
Well done...great going

Just back from WW and this week i have lost 3lbs Really please with that as ive found it hard going this week!

Thats fab laura

Went to WW tonight....I can't believe how many new people were there, the line was all the way outside!!!!
anyway, I lost 2lb this week...yay

 

[hildasmuriel]

Well done everyone. Can anybody be bothered to work out what we've all lost added up together? No, nor me - but I bet it's a lorra lorra weight!

 

[Dimplenose]

Just back from WW and I've lost 2.5 lbs.

I just hope I can keep the enthusiasm going.

 

[mandymouse]

Went to WW tonight....I can't believe how many new people were there, the line was all the way outside!!!!
anyway, I lost 2lb this week...yay

Just back from WW and I've lost 2.5 lbs.

I just hope I can keep the enthusiasm going.

Well done Sam and Libby with your fab weight losse this week, keep up the good work

 

[irenep]

Some good results posted here - well done to all who have managed to lose weight this week
Wish I had some success to report but I have only lost 2lb since starting over 2 weeks ago and nothing at all this week. It always amazes me how little I can eat and still not lose weight
Ah well, just got to keep going.

 

[BethEJo]

Congrats on everyones losses this week

I started my Rosemary Conley class last night. It was so fun; the instructor and people were lovely, and the aerobics session afterwards was a good laugh (and much needed lol).

I'm looking forward to getting stuck in to this program but these first 2 weeks are going to be the toughest. We're on a strict 1200 cals a day for the first 2 weeks, with no alcohol!? I almost fainted haha!

Hopefully I'll have something good to report this time next week though

Good luck for the rest of the week

 

[mandymouse]

Some good results posted here - well done to all who have managed to lose weight this week
Wish I had some success to report but I have only lost 2lb since starting over 2 weeks ago and nothing at all this week. It always amazes me how little I can eat and still not lose weight
Ah well, just got to keep going.

I hope your diet starts working for you soon hun, it could be that you're not eating enough, and it's sent your body into starvation mode which makes your body cling onto every ounce of fat that it can. Good Luck

Congrats on everyones losses this week

I started my Rosemary Conley class last night. It was so fun; the instructor and people were lovely, and the aerobics session afterwards was a good laugh (and much needed lol).

I'm looking forward to getting stuck in to this program but these first 2 weeks are going to be the toughest. We're on a strict 1200 cals a day for the first 2 weeks, with no alcohol!? I almost fainted haha!

Hopefully I'll have something good to report this time next week though

Good luck for the rest of the week

Good Luck with your new regime Beth (especially with the no alcohol bit )

 

[florida sun]

Well done to everyone, some great results here this week, keep it up

 

[jen_uk]

I lost 4lbs this week Hope everyone is having a good week

 

[mandymouse]

I lost 4lbs this week Hope everyone is having a good week

That's great Jen, well done


I am very disapointed to have STS this week. I was naughty at the weekend with cocktails and a lovely meal at Bella Italia (with did include a delish piece of Tiramisu), but I was very good for the rest of the week. Oh well, onwards and upwards Good Luck to us all for over the weekend and for our weigh-ins next week

 

[jjk]

I am really frustrated with the scales today, I have sts but not sure why I worked out at the gym this week and did extra work outs at home and went on a 6 mile walk at the weekend. I have also stuck to my eating plan.

oh well i shall try harder next week, although its my dads 60th on Sunday and he wants to for an Indian anybody have any ideas on what I could eat that wont ruin the week?

 

[TotallyAngelic]

I am really frustrated with the scales today, I have sts but not sure why I worked out at the gym this week and did extra work outs at home and went on a 6 mile walk at the weekend. I have also stuck to my eating plan.

oh well i shall try harder next week, although its my dads 60th on Sunday and he wants to for an Indian anybody have any ideas on what I could eat that wont ruin the week?

I think you should opt for something like chicken tikka without the sauce. I will check out my WW eating out book and report back. Obviously avoid the naan bread.

Gon't worry too much about STS because at leat it's not a gain ... and everyone will plateau from time to time as the body adjusts.

 

[TotallyAngelic]

Indian meal points:

chicken tikka ( 8 pieces ) - 14 points ( the least points per main course )
poppadom - 4 points
plain rice 12 points
naan bread - 12 points

what would you normally have Rachel ?