Did you work your body today? (Friday February 27th Exercise Thread)

[ZerasPride]

I can't believe I'm first today. I did the FIRM cardio sculpt video. I got a late start and could only do 25 minutes but that's better than nothing. I might squeeze in the ab sculpt before bed but that's a bit ambitious. We'll see. On Monday, I get to change my 2 month work out clippie to the 3 month clippie. Yea me!

Okay, who's next?

 

[AKASnowWhite]

I went to the gym for combo of cardio and lower body work.....now I have *rubber-band legs*

 

[Baileymouse]

Morning at Curves. Good way to start the day!

 

[luvmydogs]

Hi everybody! Firm's Maximum Cardio Burn and Calorie Killer for me this morning! Way to get moving WISHers!

 

[cinmell]

I did the ab sculpt and the first half (lower body) of the body sculpt. I'm sore! But that's ok b/c I know it worked.

Have a great weekend everyone!

 

[newholiday]

Today had a wonderful start.
My friend has Fridays off. She often meets me at the bus stop w/a Dunkin Donuts coffee - thanks Tammie. We sit in her van and chat often long after the school bus has come and gone.
After I returned home I took a 1/2hr walk outside. It was still chilly but felt oh so good.
This wknd is suppose to be in the high 40s too. Hoping to get out and walk lots.

 

[BethR]

Curves for me too!

 

[tlgoblue]

I DID! Went right to the gym after dropping off DD and worked hard for 30 mins on the elliptical. This machine is the hardest I've ever used! Could really use a lube job, but it was a great 30 min workout. I really should do more, but things are quite busy today. Taht is why I only got 30 mins in this am. We'll see. Great work everyone. Let's keep it going over the weekend!

Keep the Faith!
Tracy

 

[AprilN]

35 minutes of jogging (2.8 miles) for me. 4.8 miles per hour - woohoo! Time to add another 5 minutes to my run - taking me up to 3.2 miles. We'll see how that goes next week.

 

[gshoemate]

Boy....did I ever. I did 4.15 miles on the treadmill (since I've learned how to program the darn thing with my weight, I'm burning less calories so I have to work harder) and I did the weight circuit.

 

[ohMom]

and heading out now for a 45 mins walk with the dog! just couldn't get moving this morning fridays are like that for me, but I need the APs for the day

edited ** mom guilt alert!! -- took that walk and ended up being almost an hour, walked with a neighbor. youngest DD came home from school (carpool) and said "mommmmm -- i had to go to the nurses office and tried to call you........" uughh!! guilt! guilt! guilt! moral of story -- must walk with cell phone

 

[Debbie]

Did a quick mile and a half this morning when I got to my workshop early. . . thanks to having to drop off the boy at college. He thinks he hates these 8:00 classes! I also did a few minutes on the elliptical, and am now off to hear my three girls in their spring vocal recital.

 

[JulieK]

I did the 2-mile WATP today.

 

[honeymo78]

I did 2 miles on the treadmill

 

[jwann]

walked briskly for 45 minutes

 

[Deemarch]

First I did 30 minutes at the circuit gym...Then I went to the Mall! I was there for 2 hours and walked FAST between stores...Probably looked like a shoplifter!!! I am feeling so much better since I've started exercising!!

 

[DoomBuggieDriver]

Made it onto the treadmill again, and this time actually managed to jog 2 miles straight after a warmup. My legs are getting stronger I think. Thanks so much for all the support here-I haven't missed some type of exercise every day since Feb. 9th, and I couldn't do it without this wonderful group. THANK YOU!

 

[KimRaye]

I did the 2 mile WATP video while I waited in the "virtual waiting room" for Cubs tickets!

 

[helenk]

I walked twice yesterday, 20 minutes outside in the afternoon and a half of an hour on the threadmill in the evening.
We are having beautiful weather today (Saturday) I am going to make it a point to get out and walk later today.

 

[MelanieC]

Ok, today was supposed to be my rest day.......but I just couldn't do it...(am I crazy)?? I did the FIRM Super Cardio Sculpt and it was my 2nd time doing it. Better than the first, but I still didn't work up a sweat or even felt like I exercised. I also did the FIRM Ab sculpt.