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We have cardio tennis too, not that I would do that - too much running. What is shot of the day?

It is a lot of running, but I'm still building up my achilles, so its good for me, as they have the rope ladders on the floor.

Shot of the day is where the coach picks 2 shots to focus on for an hour so he designs a drill to do it.
Today was Top Spin Lobs and base line forehands/backands dropping the ball without spin or bunting so the oncoming volleyer has to pick up the volley under the net line.
It's pretty cool because it takes you out of your comfort zone, as he rarely picks something that you should be able to do anyways.

Yes, October is F&W, like Epcot needs even more food and alcohol to sample. Somehow, I'll prepare to be up to the challenge.
I have full confidence in your ability and your dedication to the task.
 
Shot of the day?? Bourbon or Scotch?
Bourbon
Check this out. This is the aftermath of yesterday's storm about 60 miles south of us. I'm guessing this came after the flash flooding they had; glad we didn't have to deal with this.

That's totally messed up
I only saw highlights. Are you referring to that blatant pass interference missed call? Or something else?
The pass interference, helmet to helmet all in one play missed call
Now I get to work 10 days straight, next day off is WDW:yay:
Silver lining though 10 days straight sucks
DW wanted me to ask you guys if anyone has used Amazon Prime to get groceries while at WDW. We have never used it before and have no idea how it works:confused3
Sorry have not but did see it being delivered for someone else. Bell services took the delivery and the family then came to pick it up. I would call resort to see how they process it as Bell Services could deliver it too.
 
I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.
 
Evening from an ice covered Westfield NB. Going to take a few days to back to ice free roads. Just finished packing for WDW, down to one week to go.
Looking forward to leaving the frozen north for awhile.

Shot of the day?? Bourbon or Scotch?

Diplomatico :drinking1



Check this out. This is the aftermath of yesterday's storm about 60 miles south of us. I'm guessing this came after the flash flooding they had; glad we didn't have to deal with this.

Everyone had their own personal skating rink. :lmao::lmao:
 

I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.
Hope you and the girls are doing better. Stomach bugs are the worst.

"Always next year" could be perceived as a threat to a Bills fan because you are afraid you will make it and lose another one. Then you realize that not making it could be even worse. :headache::sad::sad2:
 
I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.

Sorry to hear that. Flus are not fun. Get better. All of you.
 
DW wanted me to ask you guys if anyone has used Amazon Prime to get groceries while at WDW. We have never used it before and have no idea how it works

DW had it delivered when we went 2 yrs ago. I believe there was a minimum around $25. It wasn't a horrible idea. We only did it because it was our first trip, horror stories about the water in Florida, flavor packets, and all that jazz.
 
I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.
praying
 
Morning All,

So we are through the storm and back to the cold. Tomorrow it will snow again and Thursday it will rain. Fun times!

Hope you all have a good one.


I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.

Hope you are all felling better.

Evening from an ice covered Westfield NB. Going to take a few days to back to ice free roads. Just finished packing for WDW, down to one week to go.
Looking forward to leaving the frozen north for awhile.

Everyone had their own personal skating rink. :lmao::lmao:

Glad we didn't get the rain and ice, ice pellets are bad enough.
 
Top O the Mornin Dads! Cold snap about to end here by tomorrow (cold for the south). Have a good one gents.
I hope everyone is doing well. Ive been down with the flu and my girls have both had a stomach bug. A couple of good games yesterday although I slept through most of the NFC championship. I was disappointed that the Chiefs lost but there is always next.
Sorry to hear. Hope all recover and feel better soon.
 
Morning all. Went to the Dr for sinus infection. I would rather take medication for mood altering or opiates, but I'll manage with an anti-biotic and steroid. It's a single doc, PA practice, and I've been a patient for almost 20 years. I always ask for something good, but he won't prescribe it - yet!

Shot of the day is where the coach picks 2 shots to focus on for an hour so he designs a drill to do it.
Today was Top Spin Lobs and base line forehands/backands dropping the ball without spin or bunting so the oncoming volleyer has to pick up the volley under the net line.
It's pretty cool because it takes you out of your comfort zone, as he rarely picks something that you should be able to do anyways.


I have full confidence in your ability and your dedication to the task.

Situational tennis isn't bad. But some of it isn't ever going to happen. 3 across at the back? Terrible drill. I'm going to drive a ball with topspin at your feet if you approach the net, unless I can't reach it, in which case, I'll bunt it over.

Hope you and the girls are doing better. Stomach bugs are the worst.

"Always next year" could be perceived as a threat to a Bills fan because you are afraid you will make it and lose another one. Then you realize that not making it could be even worse. :headache::sad::sad2:

Won't be for Bills fans. Your out of the AFC East picture until Brady and Bellicheck retire in same year.

DW had it delivered when we went 2 yrs ago. I believe there was a minimum around $25. It wasn't a horrible idea. We only did it because it was our first trip, horror stories about the water in Florida, flavor packets, and all that jazz.

Florida water is bad. We bring a case or pick one up when we arrive.

Top O the Mornin Dads! Cold snap about to end here by tomorrow (cold for the south). Have a good one gents.

Sorry to hear. Hope all recover and feel better soon.

It has been really cold here. Hard to breathe outside. If course, that could just be the sinus infection.
 
Time to change to a more "fun" doc!
You can find them on street corners in more disreputable neighborhoods.

I thought about California or Denver for cannabis. Not ready to die. My wife works tangentially in a program that sees meth induced psychosis - permanent brain damage from meth or cocaine cut with meth - even from a single dose. I have some Lortab from my last knee injury in May. Not ready to snort it yet. Yet.

The one with 2 at the net as well? We call that Kamikaze.

Oh yeah! I'll do "up & down the river" with a group of kids, 2 singles drop feed to 10 points each on 1/2 the court. If only one court, you can get by with up to 6 doing cardio by 2 losers jogging to net. Add in forehands only, backhands only, lobs only, etc and you get the drill effect.

There goes your Olympic dreams.

Yeah, PEDs work. My wife has asthma, and other than a preventive/ rescue inhaler apparently one of the best drugs to help her in cold weather or in illness to help with the inflammation is prednisone. She can get those by the truckload. I totally popped them like Pez during the last tournament I played, which was for all the no money and no glory. I completely get why the pros do it.
 















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