DDA Weight Loss Progress Thread


My Goal:
Lose 30 lbs by my WDW trip - that means about 2lbs a week

My Plan:
Exercise: Joined the YMCA for the next 3 months. Plan on doing aerobics combined with weight training. My goal is to go 4 to 5 times a week.

Diet: Weight Watchers Flexpoints ~but on my own without joining this time~ gotta save my $ for WDW!

Progress:
1/21/07: 162 lbs
1/28/07: 156.5 (-5.5)
2/04/07: 155.8 (-.7) total loss so far 6.2lbs ............. 23.8 more pounds to go
2/13/08: late weigh in due to injury: at Dr.'s office weighed 153 (hopefully that is as accurate as the YMCA's Scale)
total loss so far 9lbs ..................21 more pounds to go
2/18/08:
2/25/08:
 
Update

Jan 1, 2008 150.4 lbs
Jan 8, 2008 145.4 lbs down 5 lbs :cool1:
Jan 23, 2008 145.4 lbs. Stayed the same which is amazing given that I haven't followed my plan for the last 2 weeks. I did want to check in though and let you know that I haven't quit.

How is everyone else doing. I'm seeing few posts ladies.
 
I'm doing ok I guess. I have not been staying on track very good since returning from our trip. My weight keeps going up or down 2 pounds. As long as I stay around 130, I will be happy.
 
Hi everyone! I am really going to set my mind & do this.

First Goal: Lose 10 pounds by March 1st
Second Goal: Lose another 20 pounds by Dec. 1st

I am going to watch what I eat & curb the sweets. I will also drink more water. I will try to start walking more for exercise & then once I lose some weight, I will concentrate more on exercising.

I want to be able to fit into my smaller clothes & not cringe when I look at myself in the mirror. I tell everyone that I am happy with myself & this is me. But I am not & I need to quit trying to kid myself.

Start weight: 1/02/07 - 160 lbs
1/09/07-158 lbs Loss of 2 lbs :cheer2:
1/16/07- 157 lbs Loss of 1 lb :cheer2:
1/23/07 - 155 lbs Loss of 2 lbs :cheer2:
1/30/07 - 153 lbs Loss of 2 lbs :cheer2:
2/06/07 150 lbs Loss of 3 lbs Met 1st Goal :woohoo:
2/13/07 - 149 lbs Loss of 1 lb :cheer2:
2/27/07 - 147 lbs Loss of 2 lbs :cheer2:
3/27/07 - 144 lbs Loss of 3 lbs :cheer2:
4/10/07 - 143 lbs Loss of 1 lb :cheer2:
4/17/07 - 142 lbs Loss of 1 lb :cheer2:
4/24/07 - 140 lb Loss of 2 lbs :woohoo:
5/08/07 - 139 lbs loss of 1 lb :cheer2:
5/15/07 - 138 lbs loss of 1 lb :cheer2:
5/29/07 - 136 lbs loss of 2 lbs :cheer2:
6/19/07 - 135 lbs loss of 1 lb :cheer2:
6/26/07 - 134 lbs loss of 1 lb :cheer2:
7/03/07 - 133 lbs loss of 1 lb :cheer2:
7/10/07 - 132 lbs loss of 1 lb :cheer2:
8/21/07 131 lbs loss of 1 lb :cheer2:
8/28/07 - 128 lbs loss of 3 lbs Goal met party:

Wow you have done such an awesome job way to go! I hope I can follow in your footsteps!!!
 
9 pounds so far! Hard to stay on track with walking lately, though, with all this cold, nasty weather.
 
Thank you! Everyone here was a big help to me :goodvibes My last 3 pounds I lost was due to having to run to the bathroom for a couple of days lol I weigh 130 now which was my goal. Now I just need to maintain :thumbsup2

It's not always easy, but I know you can do it! Just set your mind to it & before you know it the pounds are melting away. Don't beat yourself up if you go backwards once in a while. We all deal with the up's & down's!

Wow you have done such an awesome job way to go! I hope I can follow in your footsteps!!!
 
I forgot to post my weigh in here. As of Thursday 1/24 I am down 12lbs.

Keep on swimming, keep on swimming.:fish:
 
I lost 5.5 pounds!!! Hooray!
hooray-1.gif

Goal: 132lbs

Progress:
1/21/07: 162
1/28/07: 156.5
2/04/07:

Goal: 132lbs

Lbs to go: 24.5
 
:thumbsup2 Great job AnneMarie and Angie. Keep up the good work. Thanks for the motivation.
 
Ok gang....I am finally getting back in the groove starting this week.
I am :sad: to say that I gained back 10lbs over the last 3 months, so that is what made me wake up & smell the coffee & realize that if I don't get in gear I will be right back where I started.
I still have off 30 lbs of what I lost.

First goal: to get back off the 10lbs I have gained back
Overall goal: to loose another 45lbs which would about put me at the goal that I think I can reasonably attain.
Plan: Weight Watchers on-line
Excercise: The Firm 3 x a week
 
:love: Hi....can I join your little group ? *stares longingly from the outskirts*
I have to loose 100 lb! I would like to be 150lbs...for the first time in my adult life! My weight fluctuates..but i have been about 245lb for the last few years...I loose a bit, put on a bit, then put on a bit more. But enough is enough!
I joined a local slimming group ( UK-Slimming World, large organisation over here...good sensible diet, advocates exercise, no gimmicks!) 3 weeks ago, I have since lost 5.5lb, not brilliant but a start! Finding motivation a bit thin on the ground, unlike me ofcourse:)
Need all the help i can get....and i spend alot of time on DIS...so..
 

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