Jeez. I feel like a newbie... I started swapping... what, in May? Of this year?
And yeah, getting my stuff back from some of the things I did at first, I was like

why did I do that? Why is this stuff so awful compared to everyone else's?
And yes, I do the same as AWM used to - I include extra stuff so that at least something is usable.
My crowning moment, which I still am cringing over, is the blue group from the Color Swap... my journal box totally is a different color from everything else I made, and doesn't match at all. *sigh*
I started swapping about 6 months after I started scrapping - I was over Tinkerbean's house, and she had her ABC books out - I was looking through them, and wanted them! So I joined up just in time to start with the ABC book... and haven't stopped. Although now I have to, because school is getting more intense. So as soon as I finish these last few swaps, I'm done for a while.
(Although I said that a few months ago too)