A couple of things... Definitely do not be behind the rope drop crowd for TT. I would sincerely contemplate changing the ADR to a time that fits making TT as close to opening as possible (within 3-5 minutes) (the distance between them is quite large). As a previous poster pointed out - 5 minutes can create 30, and in the case of TT, maybe even 40+.
Your schedule highlights one of the most frustrating and unpredictable things about Disney -- a delay of five minutes can create 30 minutes of line waiting.
For that reason, I'd be tempted to reschedule the Akershus for earlier breakfast or better yet, for lunch . If you move your ADR for Akershus for lunch, get to Epcot for rope drop, head straight to TT and there shouldn't be much of a wait.
Based on yours and other suggestions here - I've changed my plan completely. This will help us to not be behind the RD crowd for TT.
I was able to change our 8am ADR at Akershus to 10:45am. Still breakfast as that menu appeals to us. That way, we can RD TT and maybe get another thing or two in before our ADR.
My new schedule (loose schedule of course - I want a list of to do's, but don't plan to stick to it 100%)
9:00 RD - TT (we'll make sure DD doesn't spend too much time after the ride with the cars, so we can keep moving)
Nemo
Turtle Talk
The Seas
~ will this give us enough time for these 3 before our breakfast ADR?
ADR 10:45 breakfast at Akershus
Soarin' (FP 12:00)
Living with the Land (will skip if needed)
Spaceship Earth (FP 1:00)
~if we don't get everything done at the Seas in the AM, we'll go back to that area here, this is an important one for us not to miss.
WS
Illuminations
Because our breakfast is later, we can pick up snacks while in WS, and maybe do dinner at Sunshine Seasons
If we have time after WS:
Journey Into Imagination
Image Works
Innoventions
How long should we allow for WS? I know this is a very open question. If we stick to this, I'd assume we can be on the WS path by 2-2:30. Then we'd have several hours for WS before Illuminations. If we're in WS by around 2, that's 7 hours until Illuminations at 9.