Hi everyone! I've been lurking here for a while now & just love this board. Everyone seems so nice and encouraging & I've decided that I need a place to go to be accountable for my weight loss goals.
I am a 26 year old SAHM to DD Caroline who is 1 year old. I have been married for almost 5 years to my wonderful DH. We celebrated our honeymoon at WDW and will be there during our 5 year anniversary in May for our daughter's first ever visit.
I would like to lose about 20 pounds by the end of June. I try to stick to a low-carb/low-fat plan, but I am not a fanatic. I am a sucker for ice cream and I do indulge occasionally. I try to exercise on my treadmill 4 times per week, usually doing between 2 and 3 miles plus free weights for upper body strength. Now that the weather is nicer, we do lots of walks and bike rides as a family as well. I probably won't count those in my exercise goal though because my treadmill workouts are more intense. I'll just consider them extra. I plan to use this journal to keep track of my progress with my exercise as well.
I will probably not post daily, probably more like every other day, but I will post my weight on Fridays.
Starting weight: 153
Goal weight: 130-135
Eating plan: Low-carb/Low-fat.....lots of fresh fruits, veggies, fish & chicken
Water Goal: 120 ounces per day....I'm a water fanatic!
Exercise Goal: 12 miles per week on the treadmill plus free weights
Thanks for reading.....come visit anytime!
I am a 26 year old SAHM to DD Caroline who is 1 year old. I have been married for almost 5 years to my wonderful DH. We celebrated our honeymoon at WDW and will be there during our 5 year anniversary in May for our daughter's first ever visit.
I would like to lose about 20 pounds by the end of June. I try to stick to a low-carb/low-fat plan, but I am not a fanatic. I am a sucker for ice cream and I do indulge occasionally. I try to exercise on my treadmill 4 times per week, usually doing between 2 and 3 miles plus free weights for upper body strength. Now that the weather is nicer, we do lots of walks and bike rides as a family as well. I probably won't count those in my exercise goal though because my treadmill workouts are more intense. I'll just consider them extra. I plan to use this journal to keep track of my progress with my exercise as well.
I will probably not post daily, probably more like every other day, but I will post my weight on Fridays.
Starting weight: 153
Goal weight: 130-135
Eating plan: Low-carb/Low-fat.....lots of fresh fruits, veggies, fish & chicken
Water Goal: 120 ounces per day....I'm a water fanatic!
Exercise Goal: 12 miles per week on the treadmill plus free weights
Thanks for reading.....come visit anytime!