cholesterol screening done today at seminar

[newholiday]

Had my cholesterol checked today at the Healthy Woman seminar. Im now at 145
HDL 44
LDL 77
glucose 58mg
triglyceride 117mg

One yr ago my total cholesterol as 191
This past Sept I lowered it to 166 - my HDL didnt change from Sept

I honestly believe those fruits & veggies and walking have been helping me

 

[PoohLover1]

Way to go newholiday, I really believe that diet and exersise really do make a differance. In April I had my blood work done and my cholesterol was 148- (always pretty good), HDL 38(always in the 20's) LDL 87, TRis. 115( down from last year) and Fasting Glucose(A1C) 5.6 down from Nov. Dr. still has me on meds. until I reach my goal weigh. We CAN keep up the good job we are doing. CONGRATS! Pam

 

[nativetxn]

Looks like you made an "A" on your test, Barb