JCJRSmith
US Navy Veteran
- Joined
- Jan 29, 2003
- Messages
- 2,213
Hi, I'm Jerry from Mechanicsburg, PA. I have been meaning to stop by and say Hi for a while. On January 5, my wife and I started on the South Beach Diet, and, so far, it has been an unqualified success. I have dropped 16 pounds since we started, although it has slowed the last two days. And it has been easier than I thought it would be (but I am getting REALLY tired of eggs for breakfast). Phase 2 starts on Monday, but we have decided to keep it more like Phase 1 and a half. Phase 2 is where we get to start reintroducing carbs into our diet, and we plan to start small. But a bowl of cereal instead of eggs sounds like a dream right now
Anyway, checking in, got my clippie, and I can now categorically state that I am a Loser
For ZerasPride: I have really enjoyed reading your journal. I was raised in Cleveland (Solon actuallY) and am still a rabid Tribe, Browns and Cavs fan. Your success with SBD is inspiring.
Jerry in PA
Anyway, checking in, got my clippie, and I can now categorically state that I am a Loser
For ZerasPride: I have really enjoyed reading your journal. I was raised in Cleveland (Solon actuallY) and am still a rabid Tribe, Browns and Cavs fan. Your success with SBD is inspiring.
Jerry in PA

Congratulations on the new clippie!! 