change in temp - how do you get your water in?

imgoingtodisney

Goal! going on this cruise 37lbs less and I will e
Joined
Apr 28, 2001
Messages
5,873
Find I drink less water when Im already cold. I have definately not been drinking enough water lately. Any suggestions?
 
Barb,
I seem to drink the same amount of water, regardless of the temp, but it could be because I work out indoors. I use a sports bottle to drink from which helps my water goes down much faster!
 
I can't do too much water so I am drinking tons of tea!
 
switched to room temperature water instead of cold water. Makes it easier to get in all the water I need to drink.
 

My water mug (a Disney resort refillable mug, of course :p ) goes with me everywhere. I'm always sipping at it so it has become a habit I don't even think about, no matter what the temperature.

If I'm really frozen, I'll drink hot decaf green tea with a packet of Splenda - I like Celestial Seasonings Mint Decaf Green tea.
 
My habit--All of this is either with an ice cube or just cold tap:

I always have a 12 oz glass when I wake up and get to the kitchen, before my hb egg breakfast.

After I have my cups of coffee to get me kick started for the day (I know I shouldn't be drinking coffee...choose to ignore this one.) I have a 12 oz glass in late morning or just before eating lunch.

I have a 12 oz with lunch.

I have a 12 oz with dinner.

And, for dessert! I have a 12 oz'er.

If I TM I will add another.

Then the obvious...multiple trips to bathroom! What a lovely room this has become. MY DH has this as his Disney decorated room cuz we wouldn't let him come out of the "closet" with his house decorations.

taadaa! - voila (vwä-'lä) - etcetera, etcetera
 
This is something that I'm really having to work on as well. With the temp's dropping, I'm not getting in much as I was. That is something that I am focusing on. Thanks for some great ideas of ways to get my amount in.
Tammy
 
I agree with the room temp water... ;) I also hate water, so I will suck on a spearmint candy at the same time as drinking my water. I can drink alot this way! ::yes::
 
I also agree with trying room temp water...Thankfully, I can drink water regardless of what the weather is like! :)
 
Ive been trying straws lately
After the water and only after the water am I letting myself have a 2nd WW soda
 
I've read on another board where some people have been enjoying HOT water with some lemon squeezed in. I haven't tried it yet --- but I think I'm going to. I need something to warm me up!
:D
 


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