After doing the CC5K on my last 3 cruises, I didn't do it on Friday during cruise #4. Instead I got up early and pounded out a few miles on a treadmill...figures that the one time I didn't do the CC5K, Castaway experienced overcast, slightly cool weather...
...ANYWAY, it was SO nice to not do the 5K. I got off the ship around the same time the runners did and headed right to the beach - rode both of the Pelican Plunge slides for the first time ever since there was no line, and got some nice empty beach pictures. I'll only do the race again if they change the medal (right now I have 2 of the plastic Mickey medals and one rubber medallion from July of this year).
As an aside...our all-ashore time was 9:45AM, which seemed crazy late to me - not sure if this is their new time going forward or if it's just for the fall months? In July it was 8:30, and even then I still thought that was way too late for the 5K to start...starting at 9:45 in July would have been even more brutal.