I have eaten gluten free at the Cape May Cafe several times. They are very good about accommodating gluten free guests. For a detailed review link to my
GF Disney page. I think the seafood is pretty good. Keep in mind, you are not at the shore. They have peel and eat shrimp, little neck clams and mussels. They do not put any seasoning into most of the seafood in order to accommodate allergies. Each time we ate there the chef walked us through the buffet and pointed out what we could safely eat. He also made up plates of fish without any sauce (it had soy sauce in it). Each time we have eaten there, we have left full and happy. Hope you have a great trip!