Hi,
We just arrived home this afternoon from our first ever Disney vacation and we actually ate at Cape May last night. It was awesome, there were 11 of us there and we all agreed that this was hands down the best buffet of the trip. (We think our best meal was at Ohana but this was a close second).
They had a salad bar, roast beef or prime rib, I'm not sure which but either way my husband said it was delicious, corn on the cob, a pasta dish, sausage and peppers, mashed potatoes, green beans, and ribs that were to die for. We aren't seafood eaters so I can't comment on that. They also had yummy desserts. Definitely worth going to!