Can you share you low fat, low salt recipes with me?

[karebear1]

I'm looking for tried and true low fat- low salt recipes. Due to some health issues I have no choice- I HAVE TO LOSE WEIGHT- and I have to avoid as much fat and salt as possible.

So..... would you be willing to share your best, most tasty recipes with me? PLEASE??? Even if they're regular salt- that's ok, I can just delete the salt from them. ANYTHING that you have tried and enjoyed I would appreciate! THANKS!

 

[Tiger Lily 03]

Hi sweetie! I'm so happy to see you here!

You know we have a recipe section you can try looking at going to the Eating Healthy thread here. You might want to check out some interesting ideas there.

You know we WISHers always have something good and healthy to offer.

I've also got a recipe thread linked in my siggie that will take you to some quick ideas.

 

[IMGONNABE40!]

I would check out the South Beach Diet and cookbooks.

www.southbeachdiet.com

 

[karebear1]

Thanks Christine for the link- I will check it out.

I was just hoping someone would post recipes they had actually used that they thought were good.

Lily- How are you doing?? I'm afraid I'm back for good now. I have no choices left anymore- gotta get this weight off or ELSE! I'll look in the recipe section here as well.

Hey- are you gonna do the Princess next year? I'm thinking about it- REALLY SERIOUSLY!