Can Someone Explain....

[Makdyn]

Can someone explain to me why we should drink 8 glasses of water when you just go to the bathroom and let out about 4 glasses.

 

[mickeyboat]

It helps maintain a healthy weight because of all the exercise you get getting up to go to the bathroom!

Denae

 

[pearlieq]

The whole 8 glasses a day thing doesn't really hold water, if you'll pardon the pun.

Here's a link that explains it pretty well:

http://www.snopes.com/medical/myths/8glasses.asp

If drinking water makes you feel good, go ahead and do it, but drinking 8 glasses (or any other arbitrary amount) isn't necessary for good health.

 

[Makdyn]

It helps maintain a healthy weight because of all the exercise you get getting up to go to the bathroom!

Denae

It also works the back side and thighs too.

 

[crazee4mickey]

Can someone explain to me why we should drink 8 glasses of water when you just go to the bathroom and let out about 4 glasses.

This definately holds true for me!
I've heard that the whole "8 glass of water" thing isn't all it was originally cracked up to be!

Hmmm...truly thought provoking