Can anyone share WW points for baking goods (sugar, flour, etc)?

[pjlla]

I am hoping that someone with an online membership can help me... or maybe you just have this info on hand???

I need the points for 1 C flour, 1/2 C sugar, 1 tsp. baking powder, 1 Tb. soy flour, 1 tsp. vanilla I made some high fiber breakfast "cookies" using some slightly stale Go-Lean cereal, apple, etc. If they come out any good I will be happy to share the recipe! .........Thanks in advance........P

 

[Mary Anne]

Do you know how many the recipe is supposedly serves? I need that info to figure out the point cost.

 

[FergieTCat]

The ingredients you listed, not including the Go Lean cereal, have a total of 17 points.

 

[pjlla]

Thanks for the replies. I sort of figured out the points from websites I found with google. Not positive how accurate they are, but it seems reasonable. I ended up with 20 "cookies" (average to smallish cookie size) at about 1.75 pt each. I'm sure that the proper WW rules say I should round up to 2 pt each, but I didn't!

They were okay. I definitely undercooked them, but they are edible. But not much for the points. If I have two of them with a one point cup of coffee, that is almost 5 points for breakfast or a snack. More than I usually have for either. But good and handy and very portable, so I will make another attempt at making them (or something similar) to have in the freezer for those mornings when I need a portable breakfast!

If anyone would like my recipe I would be happy to post it. Just say the word! Thanks again for the replies!................P