Cam's New Lease on Life Journal (comments welcome!)

Hi Cam,

Been thinking about you and wondering how you are doing.:hug: I hope everything is going well.:goodvibes

Have a wonderful weekend!:goodvibes
 
How are you, Cam????

It was SO WONDERFUL finally getting to meet you & give you more than a cyberhug!!!!!:grouphug:

Now we need to go for coffee........:coffee:
 
sounds like you made the TOT Cam (& julie ;))
hope it was fun :)
 
Hi Cam,

How are doing? I'm glad you and Julie got to do the ToT and that you got to meet one another.:hug:

Hope you have a great weekend!:goodvibes
 

It's hard to believe I haven't been here in a month. :eek:
I've not been as good as I should about eating or exercising, though always cognizant of both. As of this morning I am about 3 pounds above my avg setpoint weight but that could be because of all the mickey pretzels I ate last night when I was stress eating.

So much has been going on in my life and I'm not even sure where to start. I'm in the middle of a very scary health situation right now and am awaiting test results that I should have next week. I feel like I am consoling myself with food and I just have to stop doing that. Putting weight on is not going to help my situation. My back injury has not healed and right now is back at about a "6" for pain -- probably because I'd already decided this would be my last week of PT (because of time pressures). Oh, well, I'll have to play that one by ear.

We are going to Hilton Head for Christmas, so I've been working very hard to get presents bought, wrapped and organized early and am nearly done with the kids and DH and DMIL and my "adopted" DD19 (DD's best friend). I really am looking forward to the trip and just being away from all stress.

The marathon is 1/13 and I am just trying to keep up with training so that I can get to the finish line. It's been a rough year for carving out time to train and then hurting my back in late September. I am really glad I've decided this will be my last full marathon. My goal, then, is to train to run the 2009 WDW Half.

Well, better get back to using this journal for its purpose.
Food today:
B: apple; coffee w/skim milk; 1 slice FF cheese
L: huge salad of lettuce, cucumbers, tomatoes w/5 oz grilled chicken; WW oriental green beans over whole wheat couscous
S: 94% FF popcorn
D: bites of rotisserie chicken (2 wings); 1 cup brown rice; 1 cup green beans; 1 cup corn; 1 cup diced carrots; 2 oz london broil

I've been missing all my WISH friends. Looking forward to catching up with everyone!
 
Yay! I was able to stay completely on plan yesterday. I ate only WW core foods, journaled everything here (and will finish journaling it all on sparkpeople); didn't eat anything after dinner; AND did my 100 crunches and 100 push ups. Huge victory for me to get back on track. Now to continue the trend!

Today's food:
B: coffee w/skim milk; 2 slices FF cheese; apple
L: garden salad ("free"); grilled chicken breast; FF salad dressing
D: leftover homemade WW core beef veggie rice soup (canned veggies; leftover london broil; beef broth; brown rice); bites of rotisserie chicken; cut up potatoes pan "fried" in pam dipped in spicy mustard
 
Hi Cam
Great to 'see' you ;)
I hope the health scare issue turns out to be ok for you :hug:
Please let us know how the test results go.
I hope your back pain eases too :hug: It will be good for you to get away at Christmas.
Well done for getting back on track :goodvibes
Take good care of you :hug:
 
Thank you, Tracey! The implications of the test results are really scary. I just have to get through 8 more days before I hear the results. I am trying to distract myself in the interim. Thank you so much for visiting my journal. I have really been out of touch with my WISH friends and I miss everyone. I am just not coping real well with all the commitments and challenges in my life right now.
I'm getting things under control, though! :thumbsup2
 
Still here and doing well. Was completely on plan with WW core foods yesterday and I did my 100 crunches and push-ups.

Doing well so far today, too, though no time for a real breakfast. Had a banana and coffee w/skim milk. I just ate a bag of popcorn because I am going in to a meeting. Have a holiday party to attend tonight and unlikely to find core type foods there, so I may have to rely on weekly flex points.

My back is so painful today and I just can't believe it has been almost 10 weeks since I injured it and it is still this painful. UGH! The marathon is 5 weeks from Sunday. I'll be at the start line come hell or high water, but I am praying that the back situation isn't this bad then.

7 days to medical test results. But who's counting?
 
I was so NOT conscientious at DH's holiday party last night. I did stick to diet coke, but I ate 1 baked ravioli, 3 spanokopita, 4 phyllo wrapped asparagus spears, some fruit and part of a brownie. Then I went home and because I hadn't eaten real food, was hungry and ate a LC panini.

Today hasn't been good, but for the opposite reason. No time for breakfast or lunch, so at 4:30 I ate a garden salad with a can of chicken breast. I also have an apple and a pear, but I really don't know if I should eat anything else before my 5k tonight. UGH! It is so cold and rainy and sleety here. I just am so unhappy about running in this. But what woudl I do if it were cold and rainy on marathon morning? Not show up at the start? I don't think so. :sad2:

Okay, off to dress in race gear. ICKKKKKKK!!!!
 
Hoping & praying all is well! Wish I could come give you a great big HUG! :grouphug:
 
Hi Cam,

We've missed you. Of course I am one to talk. I haven't made the rounds in over a week.

I hope all is well with the test results. Regardless, you can always come here for support.

Take care,
Beth
 
Thank you all so much for your love and support, dear WISH friends.

Before I unload about what I've been going through, I just want to say that I am perfectly fine. The test results were negative and I am healthy.
Now for the long version, for anyone who is interested and maybe just because I need to get it out and let it go.

I really feel like I dodged a bullet. Right from the time the doctor used the "C" word with me, I was freaking out on the inside but telling myself intellectually that I was fine, the test results would be negative. I think somewhere deep down inside I really didn't believe that I would have survived a life-threatening heart condition for 9 years and 11 months and 4 heart surgeries only to start all over again with doctor visits and tests and treatments.

All I could think of is all that I put DH through for all those years. I can only imagine how he must have felt on the days I had no strength to drive to or from work, to cook, or even to climb the stairs to our bedroom. We had been so successful in keeping the kids from ever knowing how sick I was. The first time I went into surgery, I was too dazed and in a total state of disbelief so I'm not sure I believed anyone who was telling me that I was close to dying. I was 31 years old, for goodness sake. The second time, I was just relieved that someone was trying again to fix my heart. The third time was scary because I went to a nationally preeminent electrophysiologist who was one of the very few doctors in the entire country who was able to take a shot at fixing my heart. What was really scary was that my insurer approved the surgery and all related care out of network instantly. Rather than the frustration of having to convince an insurer of the need for care, I was frightened to death that the insurance company really did believe this was the last-ditch effort. Shortly thereafter, when I ended up in ICU with a "resting" heart rate of 175 and a nurse stationed at my bedside (the machines kept shutting down perceiving my heart rhythm as a machine malfunction), I was scared. The night before the fourth surgery, I wrote my kids love letters and included "Love You, Mean It" pins for them to always remember how much I loved them.

To this day, the only clue I have that either of them knew how bad things were was when I checked myself out of ICU to travel to Connecticut to be at DD's indoor colorguard competition. When she saw me, she burst into tears and said if I hadn't shown up, she would have thought I was dying. She was 15. I guess I wasn't as good at hiding things as I thought.

After coming through all of that and having our very own miracle cure with my fourth surgery in January 2005, I just couldn't believe that my family might have to suffer through me fighting another health battle.

When the doctor took a quick look at the lab report and looked at me and said "you're fine. Everything is good." I said "See, I told you so. I knew everything would be fine" and he looked at me so funny, like "you ain't kiddin' me, kid." We have that kind of relationship. This is the man who saved DS's life at birth and saved mine 19 months later when he spotted my heart condition when my regular doctor told me it was just exhaustion and stress. So, I relented and said "that's not to say I haven't lost some sleep over this." and he gave me that all-knowing, "I figured as much" smile. The cells are "atypical" and there are a LOT of them. But they are benign, definitely not cancerous or pre-cancerous and he had them run a bunch of other tests, and everything is fine. We chatted a couple minutes and then walked out of his office suite where I proceeded to fall apart all over poor DH. Prayers are certainly answered and wishes for pixie dust are truly appreciated, and when is all is said and done, we strive to live in accordance with God's will.

Once again, I am celebrating life and saying every day "Thank you, God, for my healthy strong body."

All that being said, why the heck am I eating everything in sight? I have to find better ways to deal with stress, and eating doesnt' require that I carve time out of my schedule (like going to the gym) or that anyone is neglected or someone is doing something for me so that I can go off somewhere to "relieve stress" (i.e., at the gym). I am so fortunate that all of this outrageous behavior hasn't caused me to gain more than a few pounds. I have to rein it in and get out of the bad habits.

Oh, yeah, and the marathon is 4 weeks from today. :eek:

If you are still with me, thank you for your kindness and encouragement. I really do depend on it. :grouphug:
 
Hey Cam,

we're still here. You can't get rid of us that easily.;)

Thank God everything is ok. You and your family have been through enough for 3 lifetimes, and you deserve the break. I'm glad to hear that you will be with us for a very long time. :hug: BTW, it is your DH's job to help you when you fall apart.;)

If you figure out the secret to the stress eating, let me know. I am struggling with it too.

Take care and celebrate,
Beth
 
Praise the Lord!!!!:banana: Cam, I am so glad that your tests results came back negative.:woohoo: Thank God that everything is okay.:hug: We all want to celebrate with you, WISH sis!:cheer2: :cool1: :banana: :woohoo: :yay: :dance3:

I hear ya about the stress eating....Since coming back to the "real world" and all of the stress that is in it, I've been doing a good job of polishing off bags of chips. :( I don't even want to know what my scale says.:sad2:

I am so glad that everything is okay, Cam.:hug: Have a blessed day, sweetie!:hug:
 
Thank you so much, Beth and Tracy! My WISH friends mean the world to me and I really should have been here more frequently and consistently through the whole ordeal.

I am really looking forward to this holiday season and am challenging myself to be more conscientious and diligent about my eating habits.

We had our firm holiday party last night and it was sort of one last "Hurrah" for me, food-wise. We'll be away for much of the holiday period, so I am hoping that I can make good choices. I am starting today, so that I can get back in the groove of at least keeping track of what I eat. I'll get back to carrying my pocket memo book and writing down what I eat.

Today:
B: coffee w/skim milk; mixed cut melon; banana (no time for breakfast)
L: more coffee w/more skim milk; cut up apple & grapes with nonfat yogurt (no time for lunch)
S: WW breakfast sandwich
D: broccoli; lean cuisine chicken in peanut sauce; 1 piece salsa chicken
dessert: 94% FF popcorn
 
Well, I did it! I got through a day being completely under control as to what I ate and the volume and the timing. Last night, I was so tempted to do the "eat something before bed" thing but I didn't. And I am so proud of myself. Yeah, yeah, it's only one day. But it's one day when I was able to avoid all the treats in my office and all of the temptations at home and go to bed not feeling stuffed and uncomfortable.

Today:
B: coffee w/milk; light yogurt
L: salsa chicken; steamed broccoli
S: 2 california veggie burgers
D: lean cuisine panini; leftover rice (1/2 cup)
dessert -- 94% FF popcorn
 












Receive up to $1,000 in Onboard Credit and a Gift Basket!
That’s right — when you book your Disney Cruise with Dreams Unlimited Travel, you’ll receive incredible shipboard credits to spend during your vacation!
CLICK HERE











DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter DIS Bluesky

Back
Top